I was thinking of running it for 4 weeks because i read, dont remember where that it was the best thing to do with havoc to get the most gains. But considering that most of you ran 6 weeks i am going to take that advice. I will run 6 weeks and starting the first or 2 first days with 10mg and...
Whats up guys? After reading and dedicating a lot of time to do my research i decided to run my first cycle which is going to look like this.
Please criticize it and tell me whats missing or what would you change about it.
I am 25, I'm 5' 10" i weight 170lbs. Been working out for 6 years...
Yeah man i plan on eating a lot like i am right now 3000-4000 cals a day trying to make it 40/40/20 but dont really count what i eat i just eat alot of meals lol
I am putting this whole cycle together and when i think i have everything i need i will post it here and you people can criticize it...
Yeah i will deff do a serm! Im gonna read more and when i know everything i need i will buy it and run it :D wait so you did cel cycle assist before, during and after cycle ? Also did you need taurine for back pumps or melatonin for sleep aid?
yeah im planning on running a 4 week cycle. They say the best way to do it is 10mg first day then 20mg and slowly go up to 40mg? Not really sure whats the best dossage. And yeah i saw those "cycle support" suplements, which one is the best to take? If i take that will nolvadex be needed still...
Hello guys, been surfing this website for a long time even though i have just joined it the other day.
I am 25, I'm 5' 10" i weight 170lbs. Been working out for 6 years. My recent goal is to get up to 180-190 shredded.
I have been reading a lot about phs lately, i have some knowledge about...
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