Thank you for the reply Dutchman. I can tell from reading your post that I dont have the luxury of adjusting my pace when it comes to the longer distances. I'm beginning to think that running isnt my forte.
And do I understand you correctly that you maintained a "leg day" even while running? I...
Interested in the thoughts, experiences, successes of those who have trained for either half marathon or marathon while maintaining a weight training routine.
I want to check off a Bucket List item next year and try for a marathon but I'm not looking forward to sacrificing the muscle I've gained...
I'll be 44 in a couple of weeks and as a genetic blunder I too am interested in this thread. Just ordered some LG Sciences products, excited to see how things go.
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