Recent content by abot
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Pre Workout Recommendation
LGI Fully Loaded + PES High Volume for sure- abot
- Post #55
- Forum: Supplements
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Carb back-loading
Whatever I'm doing seems to be working, but thanks for the advice- abot
- Post #28
- Forum: Weight Loss
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Carb back-loading
Whatever works. I'm just saying from my person experience, it would be hard to do so .. For example, if I was to have a reefed with the following macros of 50f/360c/190p that would break down to having - 7 servings of jasmine rice @ 45g per serving - 4.4 servings of chicken breast @ 71g per...- abot
- Post #26
- Forum: Weight Loss
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Carb back-loading
Calories is one thing .. Hitting target macros is another story. And more power to you bro, you're a better person than me lol- abot
- Post #23
- Forum: Weight Loss
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Carb back-loading
Realistically, it's going to be damn near impossible to hit all your required daily macros in one meal ...- abot
- Post #21
- Forum: Weight Loss
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Carb back-loading
IMO nutrient timing could be implemented to optimize your workouts. It won't have an effect on bodycomposition at the end of the day as long as you hit your macros.- abot
- Post #18
- Forum: Weight Loss
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Carb back-loading
Mehhh … At the end of the day all that matters is your daily caloric expenditure. Calories in vs calories out. Hit your desired macros. When weight loss stalls, use a step down approach ie add more cardio, drop carbs on non training days etc etc .. Don't buy into all the fad diet bro-science...- abot
- Post #16
- Forum: Weight Loss
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(teaser) SNS - Glycophase
No need to put them in a bottle with a label. Put them in a zip lock bag and ship them to my house! I refuse to wait! Please take my money! ;-)- abot
- Post #147
- Forum: Serious Nutrition Solutions
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(teaser) SNS - Glycophase
I want this and I don't even know what the ingredients are yet .. Is that bad? ;-)- abot
- Post #105
- Forum: Serious Nutrition Solutions
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PES Enhanced Feedback - The people have spoken!
Haha .. Yeah man, I think I may lower the dose to 1.5 myself! Seems to be the dose most people recommend. -
PES Enhanced Feedback - The people have spoken!
My tub arrived yesterday (blue razz) ... Took two scoops and holy ****! I was flying man! I have a pretty high tolerance for stims, but this stuff is no joke! Great focus and pumps! Nice work PES! -
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Quick question regarding cutting stack
Hey what's good people? Quick question. I'm currently cutting at the moment, 20% caloric reduction utilizing a 50%C/30%P/20%F ratio. I plan on adding Alpha T-2 to my current stack of cutting supplements (Ephedrine - Caffeine - Abliderate Advanced - Eviscerate Smolder - Recompadrol) Long story...- abot
- Thread
- Replies: 2
- Forum: Supplements
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PES Enhanced Feedback - The people have spoken!
In kinda late on this one. I'm assuming it's too late for samples? -