Recent content by Abercrombie33

  1. Best Mulit?????

    Billy Ray Cyrus. Oh my bad, you meant multi not mulit/mullet.

  2. Leg Day Routine Without Squats

    I'm coming back from a torn labrum in my hip. Squats and DL are light weight only, which sucks. But I'm loving split squats. Even with minimal weight I can really feel the imbalances between the left and right side. I can't say if they will help with growth, but split squats are going to be a...

  3. Sleep = Recovery! Mattress Thread

    I have a latex mattress over 10 years old. It has more hills & valleys than the Rocky Mountains. And it sleeps really hot. I've had recommendations for Tempurpedic and water filled mattresses. The water filled look good to me. There are some with water filled tubes, and some with bladders. They...
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