Hi,
I've been doing the keto diet for a while and have switched into a TKD diet. It seems that whenever I have my carb meal before my workout on the TKD, my face gets numb...I get a headache...and it feels like my eyes are sinking back into my head and I can't focus. For these reasons, I think...
Wow, this stuff is going to be the death of me.
I have quite a sweet tooth and I've tried soooo many different sweeteners. I ordered a 4 ounce bottle of liquid sucralose last week and I just finished it off. Jesus, that is equal to 100 cups of sugar. There is no bitterness and the aftertaste is...
For sale are two bottles of Activate Xtreme. One bottle is sealed and the other is open, but still has all capsules present. $65 with free shipping. PM me if interested.
[CLASSIFIED943]
My maintenance calories seems to be around 2400 calories. So, I'm just going to stick with around that many calories for the first couple of weeks and then adjust from there. That calculates to 160g Fat 210g Protein 30g Carbs.
I'm shooting for 60/35/5. I'll adjust the food quantities a bit over the next couple of days to hit that as close as possible. I just wanted to check with you guys to see if my food selections are appropriate.
Thanks!
Hi,
I just received my blood cholesterol profile in the mail. My HDL is very high and throws my total cholesterol above the optimal range. Is this a problem, since HDL is considered "good" cholesterol?
Total Cholesterol: 244 :think:
HDL: 112
LDL: 117
Triglyc: 73
P.S. I LOVE my egg yolks, haha.
I usually train around 9:00am. Over the past year, I've turned into a "morning person". When I get out of bed in the morning, I'm ready for war! If I wait until 2-3pm to train, my energy is a bit less.
These are very tasty...especially when made with almond butter. I fly several times a year, and these are perfect for the plane. I nuke them a little longer than normal so they get dry. Then, I pack them in ziplock bags and eat them on the plane. When I open the bag, the people sitting next to...
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