Recent content by AaronFenlason

  1. Phenadrol by Genomyx Log

    Today was my final day with Phenadrol. It's been a roller coaster ride, but I think I can see some results. My abs look flatter and a little more defined, although I still have a long way to go. My weight has stayed pretty consistent, fluctuating been 173 and 177. I'm still not sure if I'm...

  2. Phenadrol by Genomyx Log

    I decided to split up the serving today because I wasn't sure what time I was going to make it to the gym. I took 1 capsule at 9am and then took the kids on a two-mile walk. I took another at 2pm and then hit the gym a little after 5. I had a great arms workout without any issues with heart...

  3. Phenadrol by Genomyx Log

    The last few days I have either taken the Phenadrol after my morning workout or worked out in the evening. I have been able to push hard without having to take excessive breaks. Why, then, did I decide to hit legs after taking the Phenadrol this morning? One of these days I'll get a decent leg...

  4. Phenadrol by Genomyx Log

    Phenadrol and I did not get along today. I had to cut my leg day short because I couldn't keep my heart rate under control. I think I need to start taking it after my workout or start working out later in the day.

  5. Phenadrol by Genomyx Log

    The flushing lasted about 45 minutes, the jitters for about 90 minutes, and the chills/sweats lasted for a few hours. I wouldn't normally complain, but I was working against a deadline yesterday, so it was a really bad day to have such strong side effects. Today wasn't so bad, but I did...

  6. Phenadrol by Genomyx Log

    I must have gotten two potent capsules today. I am flushed, jittery, sweating, and cold - the whole shebang. I'm having trouble working like this, so I hope it wears off soon.

  7. Phenadrol by Genomyx Log

    Thanks, guys. 15% is definitely not the stopping point. It just means that it's time to set a new goal! 12% here I come!

  8. Phenadrol by Genomyx Log

    I bought some body fat calipers last week. I checked this morning and measured 15% at 175lbs. This was my original goal, but I'm not going to get too excited until I am measuring consistently below 15%.

  9. Phenadrol by Genomyx Log

    I've been pretty busy with work this last week, so I haven't had much of a chance to log. I have been taking 2 Phenadrol each morning for the last week and am still getting mixed side-effects. Wednesday, I didn't have any. Thursday, I sweated heavily for several hours. Friday, I flushed. This...

  10. Phenadrol by Genomyx Log

    Yesterday, I started taking 2 capsules of Phenadrol in the morning before my breakfast. I was nervous about the intensity of the side-effects, but they weren't any worse than normal. I did, however, experience the flushing and then some sweats and jitters about an hour later. These were minor...

  11. Phenadrol by Genomyx Log

    The last several days, I have experienced only flushing and burning when taking Phenadrol. I thought I was past the sweats and jitters, until this afternoon. I still find it odd that I don't ever experience both side effects at the same time. I am contemplating taking both capsules in the...

  12. Phenadrol by Genomyx Log

    I checked by weight and body fat % yesterday. I weighed in at 177 and my body fat measured just over 17%. This is up from last week, but I'm guessing that this is either a fluke or normal fluctuation. I don't have a lot of confidence in the hand held body composition monitors that my gym uses. I...

  13. Phenadrol by Genomyx Log

    No, I don't have any problems, at least not any more than I normally do. 3pm isn't really too bad because I generally don't get to bed before 1am anyway.

  14. Phenadrol by Genomyx Log

    My experience with the Phenadrol continues to vary. I was not feeling well on Friday, so I debated on whether to take it. I decided to go ahead and take one, although I didn't go to the gym. I didn't have any significant side effects: no flushing, burning, or jitters, and only a little bit of...

  15. Phenadrol by Genomyx Log

    Today was day 3 of taking Phenadrol. I've had some interesting experiences with the product. As I noted in my last log, I didn't experience any negative side effects with the first capsule and only some minor sweating and increased heart rate with the second. Yesterday, I took one capsule in...
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