Recent content by AADD1021

  1. 2 years til competition

    Week 1 is in the books for the cube. Sorry I didn't post the rest of the workouts. Week 2 starts tomorrow with explosive dead day! Stay tuned!!

  2. 2 years til competition

    Unfortunately no, my gym just has the bare essentials. It's 24/7 for 10 bucks a month. Eventually once I'm done with my prepaid year I'll switch to a gym that hopefully has more.

  3. 2 years til competition

    So I've been having an issue with cardio. Treadmills at my gym aren't meant for 270+ lbs man doing hiit. Parking lots tend to be full when I want to do car pushes. Bikes and ellipticals have to be on meth to get my heart rate up. I started doing farmer carries? Good alternate?

  4. 2 years til competition

    Nice!

  5. 2 years til competition

    nice! I'm new to the cube... Your talking 2, 10 weeks cycles or 2 waves?

  6. 2 years til competition

    Started the cube today, boy, was it tough. I won't lie It sucked. Almost walked out after my first exercise. I kept going though and finished strong. 1" deficit deads 1x8 @ 70% working set 135-185-225-275-315-330 hit all my reps never missed! 4" block pull 2x3@80% 135-185-225-275-315-375 Leg...

  7. 2 years til competition

    Thanks man!

  8. 2 years til competition

    I just want to be strong really strong. I want to able to achieve an elite total. This is just for me. When I do begin to compete I'm competing against myself. That's my biggest challenger. Knowing that I can better than who I was last year or the year before pushes me to train harder. I don't...

  9. 2 years til competition

    All natty. I'm not interested in ever doing it. All natty all raw no wraps or straps, that's what I wanna go by.

  10. 2 years til competition

    I reviewed the juggernaut program as well. It was confusing to me. I like the cube method for its diversity I'm gonna try it for a while. I'm gonna sit down and make a short/ long term goal with my training. I want to get the ball rolling!

  11. 2 years til competition

    Jakethaniel thanks man! I'll have to try that too. I'll be starting my new program this weekend which I log through to give updates.

  12. 2 years til competition

    GoTigers Ill start doing that this weekend cooking everything for the week in advance.

  13. 2 years til competition

    I see now. Yeah I do need to balance it out, that's why I'll probably do a pre programmed plan from what you listed. Cuz I go in on those main days and crank out my main lift in 30mins. Then when It comes to the assistance day you were right it did take me forever. I spent 2hrs last Sunday...

  14. 2 years til competition

    I've put those in my reading lists. Could you explain your question about only doing my main lifts 3 times a week? My diet, there's no excuse. I've lost discipline. I scrounge for whatever cals I can get. My only true protein source is the shakes and milk. I need to suck it up and wake up when...

  15. 2 years til competition

    And I understand the commitment and the fact that it'll take years to reach that. I currently train 3-4 times a week. I'm currently doing a homemade version of "I ain't doing jack sh!t" from 5/3/1. Sun- squats only Mon- bench only Wed- dead only Thu- accessories/ conditioning 6x3 @ 60% week 1...
See more
Back
Top