Recent content by A_Kessler

  1. Schedule help.

    so work legs by it's self on its own day?

  2. Schedule help.

    This is my current schedule that I am using. I am using 85% of my max when I'm lifting taking 30 second rest between sets

  3. Schedule help.

    I've been lifting for about two moths and I'm seeing a difference but I just don't think my schedules that great. So could someone help me make a schedule for bulking also a diet I could go by? That would be awesome!
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