Recent content by a3sthetic

  1. Article: Aerobic Exercise Beats Weight Training For Fat Loss

    How do you manage to take a 180 mins to do 9sets?????? Who takes an hour to do 3 sets? So they took ~19 mins rest between sets? What did they do? Squat? Bench? Pinky finger curls? By randomly selecting the groups, you could have had one group who were really fat one were really old etc which...

  2. Article: Cloudy Apple Juice For Fat Loss

    Is 0.8% difference really statistic significant? Were all of the other calories taken by each group controlled? Was it 1% for each person in the test group or was there one person who got mono during the 4 weeks and lost all the weight for the entire group?
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