Recent content by _nickmartin_

  1. _nickmartin_

    Hard Gainer, Any Advice?

    I'm 16 years old and am currently 6'0 and 155 lbs. I'm coming off of an elbow surgery to an infused growth plate and had 2 screws put in right on the point of my elbow in December. I'm attempting to balance showcase baseball with lifting for mass and as my dad was, I'm a hard gainer. My dad was...
  2. _nickmartin_

    Article: Female Glute Training

    Jen Selter! ?
Back
Top