Recent content by 9maccaha

  1. diet advice (20 yr old)

    ps, my goal is to drop bf :P

  2. diet advice (20 yr old)

    8:00am 6egg whites 1/2 cup oats table spoon of cinnamon half a banana 10:00am 2tbs of natural peanut butter 2 scoop of whey 12:00 noon (pre workout) 200g sweet potato 300g lean steak 1 serving of V8 juice 3:00pm 2 Tbs natural peanut butter 1 scoop whey 5:00 pm 1 can tuna 1 serving of V8...
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