Recent content by 44mitch88

  1. Need some guidence here

    Hey Guys, I’m looking for some help… I’ve been working out for several years, but have only hit it really hard for the last year. I’m 5’9 around 165 and looking to keep lean and put on some bulk. Ideally I would like to be about 180. In the past, I’ve used creatine and have eaten heavy protean...
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