Recent content by 434AT3M3

  1. NEW URSOLIC ACID TABLETS IN STOCK AT PROTOTYPE NUTRITION!!!

    Spanks!

  2. NEW URSOLIC ACID TABLETS IN STOCK AT PROTOTYPE NUTRITION!!!

    The site description shows 'arginine ursolic acetate' while the label description shows 'sodium ursolic acetate'. Are the tablets 'sodium ursolic acetate'?

  3. Straight Leg Deadlifts HELP NEEDED!!!

    Dupe

  4. Straight Leg Deadlifts HELP NEEDED!!!

    Do them from pins in a rack. You can set them at any height you need and make sure the bar comes to a complete stop before proceeding. Not bouncing will protect you back. This will allow you to brace your core with every rep. Bouncing is what cause back issues. ...or you can set the loaded...

  5. Squatting without spotters?

    Single leg movements after your squat session are ideal. You can't get hurt squatting if your hip, ankle, and adductor mobility are good. Are you performing bodybuilding squats or athletic/power lifting squats (wide stance/ass back) with emphasis on using your glutes and hamstrings?

  6. My regular morning oatmeal is making me sick.

    I soak 1 cup of raw oats in two cups of water (in a shaker cup) for 10 minutes and the add two scoops of tasty protein. My favorite is chocolate and peanut butter protein. Shake until blended and then drink/eat. I think it tastes like oatmeal cookie batter flavored with my favorite protein...

  7. Female help

    My wife used to take birth control and it ruined our sex life when she was on it. Once she stopped taking it her libido came back great!
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