Recent content by 4324downs

  1. post cycle gyno?

    Thanks man! !

  2. post cycle gyno?

    Is it better to take it all at once or throughout the day ralox that is

  3. post cycle gyno?

    Is there a difference in effectiveness between tam n ralox? I know ralox is good for the noodle is tamoxifen?

  4. post cycle gyno?

    Thanks guys ill grab some quick.

  5. post cycle gyno?

    Thanks guys. We are trying for a kid so I def dont wanna put my dick down. Ill pick up some ralox. What would be daily protocol for it?

  6. post cycle gyno?

    Cycle havoc and stano Ai was sup3r with arosamin or however u spell it Pct was 40/20/20/20 nolva And daa 3gs ed Thanks I have letro but wasnt sure if that was the only one to take. Does letro affect the unit? If so would getting viagra or cialis help out with that situation?

  7. post cycle gyno?

    Bump

  8. post cycle gyno?

    So its been about 2 months since post cycle and I had puffy nipples during cycle and took an AI. I still have slight puffy nipples now even with fat loss however when I press on my right nipple its slightly painful and when press down on the nipple I feel a lump that is not on the left. Any...

  9. changing eating plan

    Wow thank you guys and solution hell of information just read it twice ha guess I have some adjusting to do

  10. changing eating plan

    This is what I have Prework Oats P shake Post work Karbolic P shake Meal 3 Steak Sweet pot Veggies Meal 4 White fish Rice Veggies Meal 5 Chicken Rice Avacado Meal 6 Chicken Veggies Almond butter Meal 7 3 whole eggs 8 egg whites

  11. changing eating plan

    Thanks for your input guys, I will work on adjusting some things to get it where it needs to be

  12. changing eating plan

    Im thinking about changing my diet up to continue to bulk but make it a little more simpler. . Current weight 230.. using the mifflin-st jeor method of tdee is 3041 Old diet P 330 F 135 Carbs fill in Total calories 3466 Pshake Oats Olive oil Egg (2) Egg white (3) Greek yogurt Spinach...

  13. bench lower back cramp?

    Thanks guys. Just got done benching today.. last rep at 330 I had a much better experience. A slight cramp nothing like before so I will continue ti use ur advice and with a few minor adjustments ill b cramp free

  14. first havoc cycle

    I have been feeling fine. Normal self. Agreesive in the gym and when the pump hits I want to work harder and push the limits. I think ull be ok swoll, just stay focus and push yourself no slacking. It keeps the motivation

  15. first havoc cycle

    5/13 Wendsday will be 2 weeks into pct. Everything seems to b going well. My nips are becoming less puffy. Strength is still there maybe slightly down.. I hit 315 3 sets of 4 last night(got complemented that my lifts were very clean). I am weighing in at 233.9 a less less than when I ended...
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