I did a 3 bottle run, 6 caps off days, 9 caps workout days, after 3-4 weeks strength jumped about 10%, which went away about 2-3 weeks after stopping. Perhaps the strength boost is neurological...
Just as it hadn’t been mentioned yet, arachidonic acid (SNS X-Gels, 6 caps/day) works very well for me in terms of strength, muscle fullness, and pump.
XPG Carnitine Gel (4 pumps pre-workout)...
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