Recent content by 11bravo

  1. DMZ Load (dmz13) SS log

    well that was a fun cycle i checked the BP and it was through the roof at like 160 / 90 Im pulling the plug on this one. do i really need to pct after taking it for 5 days?

  2. DMZ Load (dmz13) SS log

    wow this stuff is really kicking in i went for a short walk today and started getting lower back pumps lol also check the BP and it was a little higher than norm Im wondering if my starting strength workout is going to be adequate for this 4 week cycle? I'm lifting heavy (for me) but wondering...

  3. DMZ Load (dmz13) SS log

    My 3day is traditional starting strength Mon is squat bench row pullup Wed is squat oh press deadlift FridY is squat bench chinups maybe curls It's more of a 5x5 routine for strength

  4. DMZ Load (dmz13) SS log

    sure is, just different vendor i was thinking to really take advantage of this cycle doing a 4th workout day for arms any thoughts? or am i getting enough with Starting strength. Im naturally bottom heavy to begin with so my upper body has always lagged behind in size, but strength they seem to...

  5. DMZ Load (dmz13) SS log

    Been working out for around 6 years on and off, crossfit, gym , hypertrophy you name it i tried it and decided a year ago to get consistent so I've been doing starting strength for about a year now and have made some great improvements you had to see me a year ago LOL Im eating around 3 - 4 k...
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