Start of New Cycle

[DemntedCowboy]

jtmass think I missed you on the list

 

[jtmass]

Vector.. I have 3 bottles on the way and not sure when will I use them. So, I am saying, Yes.. I'll follow

 

[DemntedCowboy]

Vector.. I have 3 bottles on the way and not sure when will I use them. So, I am saying, Yes.. I'll follow

Thanks brother. I got 1 bottle of each and will be buying a bottle of each every 2 weeks for the next 3 weeks. Since I'm not starting my next run till January now

 

[DemntedCowboy]

brundel you got another log of your product to show how well it works

 

[Bman1970]

In for the New cycle results

 

[LeanEngineer]

Just for those that don't know I started Follidrone and Vector today...

Awesome! I'm planning on running that here shortly as well!

 

[BOSSMAN]

In...

 

[BloodManor]

Already subbed
Thread needs more nudZzzzz

 

[DemntedCowboy]

Already subbed
Thread needs more nudZzzzz

And there will be more

 

[bigsmall]

In!

 

[Studhorse]

Vector has been working great for people even Studhorse. While I'm on this cut I'm hoping it helps me keep muscle.

Most people have responded well to it.

 

[Studhorse]

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Suggestion: hang that head over the bench a little tuck your feet under yourself and get a full range Stretch. assuming it doesn't hurt your lower back.
Your slight elbow bend looks good.

 

[Studhorse]

Already subbed
Thread needs more nudZzzzz

2nd this one!

 

[DemntedCowboy]

Suggestion: hang that head over the bench a little tuck your feet under yourself and get a full range Stretch. assuming it doesn't hurt your lower back.
Your slight elbow bend looks good.

I will definetly try that out. Thanks

 

[DemntedCowboy]

Ez Bar Curls: 40x18, 50x12, 50x12, 50x12, 50x12

Incline EZ Bar Tricep Extensions: 30x18, 50x12, 50x12, 50x12, 50x12

Incline DB Hammer Curl: 30x18, 35x12, 35x12, 35x12, 35x12

Tricep DB Incline Bench Kickbacks: 25x18, 35x12, 35x12, 35x12, 35x12

Double Bicep Cable Curl: 25x15, 20x15, 15x15, 10x15

Assorted Ab work

 

[SFreed]

I'm here, but I'm still mad that I wasn't tagged in the bicep thread. You just earned yourself a time out mister.

 

[DemntedCowboy]

I'm here, but I'm still mad that I wasn't tagged in the bicep thread. You just earned yourself a time out mister.

Sorry kinda got caught up in it all and really thought for some reason you where in there.

 

[DemntedCowboy]

So trueInvalid Link RemovedInvalid Link Removed

 

[DemntedCowboy]

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My lunch

 

[TheMyth]

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My lunch

Damn that chili looks BOMB!! Where is it from?

 

[TheMyth]

I'm here, but I'm still mad that I wasn't tagged in the bicep thread. You just earned yourself a time out mister.

You don't want to be in time out at SFreed's house... Some things can not be unseen... EVER

 

[DemntedCowboy]

Damn that chili looks BOMB!! Where is it from?

My house. I made that myself

 

[Whisky]

So trueInvalid Link RemovedInvalid Link Removed

Great films, some classic scenes

 

[TheMyth]

Wow! When ever I'm in town I know where I'm going for dinner!! Got a recipe?

 

[DemntedCowboy]

Wow! When ever I'm in town I know where I'm going for dinner!! Got a recipe?

Can of Hormel Chili with/without beans, 2 breaded spicy chicken patties cut into cubes, and some roasted garlic powder to taste.
Can of Hormel Chili is 19g Protein, each chicken patty is 18g protein each.

 

[DemntedCowboy]

Wow! When ever I'm in town I know where I'm going for dinner!! Got a recipe?

And your invited anytime you like

 

[TheMyth]

Can of Hormel Chili with/without beans, 2 breaded spicy chicken patties cut into cubes, and some roasted garlic powder to taste.
Can of Hormel Chili is 19g Protein, each chicken patty is 18g protein each.

Genius!!!

 

[DemntedCowboy]

So Monday, I will print out fill out and drop off my application for the Taylor Reserve Police Department

 

[hairygrandpa]

So Monday, I will print out fill out and drop off my application for the Taylor Reserve Police Department

Read about it, 16 weeks training and you are good to go! 20hrs x month work.

 

[DemntedCowboy]

Read about it, 16 weeks training and you are good to go! 20hrs x month work.

16 hr weeks training aint nothing to me. And I can do 20hrs a month sleeping. Lol

 

[DemntedCowboy]

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What Mamma wants on her day, is what I give her. We had ribs, bacon wrapped shrimp, Doritos chicken strips, cheesy potatoes, and potatoe salad

 

[BEAST73]

Yummy

 

[bigsmall]

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I just had restaurant ribs and they sucked lol....these ribs look sick!!

 

[DemntedCowboy]

I just had restaurant ribs and they sucked lol....these ribs look sick!!

Best ribs around. I call them Slap your Mamma twice ribs. Cause they so good you will slap your mamma twice for more of them.

 

[bigsmall]

Best ribs around. I call them Slap your Mamma twice ribs. Cause they so good you will slap your mamma twice for more of them.

lol...I should of got Mamma to slap the cook at the restaurant.

 

[BloodManor]

Been dieing to fire up my smoker. Been way too long

 

[DemntedCowboy]

Been dieing to fire up my smoker. Been way too long

Well why haven't you

 

[DemntedCowboy]

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All the kids made it to the house today for Mothers Day. 1st time in 3 years we had them all together in the same place


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[Martyfnemec]

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What Mamma wants on her day, is what I give her. We had ribs, bacon wrapped shrimp, Doritos chicken strips, cheesy potatoes, and potatoe salad

Mamma has good taste!

 

[DemntedCowboy]

Wide Grip Pulldown: 85x18, 140x12, 140x12, 140x12, 140x12

Straight Arm Pulldown: 40x18, 50x12, 50x12, 50x12, 50x12

Close Grip Pulldown: 70x18, 120x12, 120x12, 120x12, 120x12

Bent Over Row: 95x18, 135x12, 135x12, 135x12, 135x12

Face Pull: 40x18, 50x12, 50x12, 50x12, 50x12

 

[DemntedCowboy]

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First 3 pics are relaxed

 

[bigsmall]

How many days have you been on Vector now?

 

[DemntedCowboy]

How many days have you been on Vector now?

Starting my second week

 

[GrizzleB]

Noticing anything from it yet? I just ordered 2 more tubs. Your workouts are looking good, keep it up!

 

[DemntedCowboy]

Noticing anything from it yet? I just ordered 2 more tubs. Your workouts are looking good, keep it up!

Too early to tell I think. But weight yesterday did feel extremely lighter than normal

 

[bigsmall]

Too early to tell I think. But weight yesterday did feel extremely lighter than normal

That was the ribs I am thinking...

 

[DemntedCowboy]

Reverse Grip Incline Bench: 95x18, 135x12, 135x12, 135x12, 135x12, RP(Standard Grip) 155x12, RP 155x8, RP 155x6

Flat Bench(Reverse Grip): 95x18, 135x12, 135x12, 135x12, 135x12, RP(Standard Grip) 155x12, 155x8, 155x5

DB Pullovers: 40x15, 40x15, 40x15, 40x15

Machine Press: 90x30, 110x20, 130x15, 130x15, 110x18, 90x20

Machine Fly: 130x18, 150x12, 150x12, 150x12

 

[DemntedCowboy]

Rest Day today. Damn Traffic. Gonna go watch my daughter kick but in Karate class then.

 

[DemntedCowboy]

Military Press: 95x18, 135x12, 135x12, 135x12, 135x12

Reverse Shrugs: 135x18, 185x12, 185x12, 185x12, 185x12

Side Cable Raise(B/L): 10x15, 10x15, 5x15, 5x15

External Rotation(B/L): 10x10, 10x10

Internal Rotation(B/L): 10x10, 10x10

Front DB Raise(B/L): 30x15, 30x15, 30x15, 30x15

Rear DB Raise(B/L): 20x15, 20x15, 20x15, 20x15

 

[DemntedCowboy]

No lifting tonight had to get the grass cut before the rain came in. Grass was almost long enough to where I couldn't see the chiuaua any more