Start of New Cycle

[Caldwood]

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Here you go brother sorry for the delay

 

[DemntedCowboy]

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I did a couple of them, because I did the wrong angle the first time.

 

[DemntedCowboy]

Tonights workout was chest aiming at lower pecs

Decline Bench: 95x18, 185x15, 205x11, 205x12

Flat Bench: 95x18, 135x15, 155x12, 155x12, 155x12

Overhead DB Bench: 40x15, 45x12, 45x12, 45x12

Cable Fly (High): 20x15, 15x15, 10x15, 10x15

Cable Fly (Mid): 20x15, 15x15, 10x15, 10x15

Cable Fly (Low): 20x15, 15x15, 10x15, 10x15

 

[hairygrandpa]

I see Caldwood currently in the lead. DemntedCowboy , time for the "Wunderwaffe" (Miracle Weapon) .

Roid Injector 3000

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[DemntedCowboy]

I see Caldwood currently in the lead. DemntedCowboy , time for the "Wunderwaffe" (Miracle Weapon) .

Roid Injector 3000

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Yeah, I gotta do something to catch up. Lol

 

[DemntedCowboy]

Maybe time to up the test to a g. Lol

 

[hairygrandpa]

Maybe time to up the test to a g. Lol

Nah, don't go extreme! Just keep doing what you are doing, looks good so far!

 

[DemntedCowboy]

Nah, don't go extreme! Just keep doing what you are doing, looks good so far!

Thank You. I wasn't going to not to just win a Comparision. Im just gonna keep building

 

[Caldwood]

Maybe time to up the test to a g. Lol

Lol that's alot I'm 750mg a week 450 deca 500 mast atm and it's alot. Dropping in 80mg of var ed last 6 weeks

 

[Caldwood]

Yeah, I gotta do something to catch up. Lol

That's hilarious the wunderwaffle.

 

[DemntedCowboy]

Lol that's alot I'm 750mg a week 450 deca 500 mast atm and it's alot. Dropping in 80mg of var ed last 6 weeks

I'm at 500 test-e right now and just finished 4 weeks of ABombs two weeks ago. Will start Var at week 8, so 2 more weeks.

 

[DemntedCowboy]

Tonight I was crushing some shoulders

Military Press: 95x18, 155x15, 185x12, 185x12, 185x12

Side arm Cable Raises (B/L): 15x15, 10x15, 5x15, 5x15

Front DB Raises (B/L): 30x18, 35x12, 35x12, 35x12

Rear DB Raises (B/L): 17.5x12, 17.5x12, 17.5x12, 17.5x12

 

[DemntedCowboy]

Tonight was back

Wide Grip Lat Pulldown: 85x18, 140x12, 140x12, 140x12, 140x12

Straight Arm Pulldown: 30x18, 50x12, 50x12, 50x12, 50x12

Low Row: 75x18, 140x12, 140x12, 140x12

Close Grip Lat Pulldown: 85x18, 140x12, 140x12, 140x12

PullUps: BWx12, BWx12, BWx12, BWx12

 

[BEAST73]

Nice!

 

[DemntedCowboy]

Nice!

Thank you sir. Maybe one day I can reach BEAST73 status

 

[DemntedCowboy]

No Lifting today. Had a tooth pulled today. They said I can lift again tomorrow

 

[hairygrandpa]

No Lifting today. Had a tooth pulled today. They said I can lift again tomorrow

There will come the day when no dentist can pull your tooth due to huge muscular gums.

 

[DemntedCowboy]

There will come the day when no dentist can pull your tooth due to huge muscular gums.

Thats gonna suck for them. Or my insurance company. Lol

 

[DemntedCowboy]

Friday Morning Nuuudz and weigh in. I been slacking in the diet department. Im eating just not as much as I should and the scale is showing it.
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[Caldwood]

Friday Morning Nuuudz and weigh in. I been slacking in the diet department. Im eating just not as much as I should and the scale is showing it.
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Damn son your doing work! Just a heads up big plans tonight for my lady I will get an early am workout in tomorrow and I'll throw up some pics first thing in the morning

 

[DemntedCowboy]

Damn son your doing work! Just a heads up big plans tonight for my lady I will get an early am workout in tomorrow and I'll throw up some pics first thing in the morning

Sounds good

 

[Caldwood]

Sounds good

Back double bi pose?

 

[DemntedCowboy]

Back double bi pose?

I can do that. I will get the wife to take the pic for me

 

[Caldwood]

I can do that. I will get the wife to take the pic for me

I wanna see those boulders you call shoulders

 

[DemntedCowboy]

I wanna see those boulders you call shoulders

Will do daughter and wife are at the park right now. Will take a pic later tonight when they get back. We should do a different pose every week

 

[DemntedCowboy]

I wanna see those boulders you call shoulders

But they are quite small

 

[DemntedCowboy]

So tonight was arms...

Preacher curl: 50x18, 80x12, 80x12, 80x12, 80x12

Tricep pulldown V Handle: 30x18, 75x12, 75x12, 75x12, 75x12

Isolation Curl (B/L): 30x18, 40x12, 40x12, 40x12

Reverse Tricep: 30x18, 50x12, 50x12, 50x12

Rope Cable Hammer Curl: 30x18 50x15, 75x12, 75x12

 

[DemntedCowboy]

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Back Double Bicep

 

[hairygrandpa]

Getting beefy !

 

[DemntedCowboy]

Getting beefy !

Thank you HGP

 

[DemntedCowboy]

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Comparision of MADmanPL and me Double Back Bicep

 

[DemntedCowboy]

My buddy from Chicago will send me a pic tomorrow as well as Caldwood and I will post all 4 side by side

 

[Caldwood]

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[DemntedCowboy]

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When I get the 4th one I'll put that one up to plus I will do one of just Caldwood and I

 

[DemntedCowboy]

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[DemntedCowboy]

I need better lighting. Lol

 

[Caldwood]

I need better lighting. Lol

Daylight is fair light.

 

[DemntedCowboy]

Daylight is fair light.

Yeah, think I will have the wife take the pics outside for now on

 

[hairygrandpa]

I need better lighting. Lol

I need better lighting too. Pitch dark is best.

 

[DemntedCowboy]

Did some back today:

Bent Over Rows: 135x18, 185x12, 185x12, 185x12, 185x12

Wide-Grip Pulldown: 120x18, 180x12, 180x12, 180x12, 180x12

Straight-Arm Pulldown: 50x18, 60x12, 60x12, 80x10, 50x15

Reverse Fly: 70x18, 100x12, 100x12, 100x12, 100x12

Low Row Single Arm Machine(B/L): 70X18, 90X12, 90X12, 90X12

 

[hairygrandpa]

Did some back today:

Bent Over Rows: 135x18, 185x12, 185x12, 185x12, 185x12

Wide-Grip Pulldown: 120x18, 180x12, 180x12, 180x12, 180x12

Straight-Arm Pulldown: 50x18, 60x12, 60x12, 80x10, 50x15

Reverse Fly: 70x18, 100x12, 100x12, 100x12, 100x12

Low Row Single Arm Machine(B/L): 70X18, 90X12, 90X12, 90X12

Strong rows! What's your BW?

 

[DemntedCowboy]

Strong rows! What's your BW?

Weighed in this morning at 187

 

[hairygrandpa]

Weighed in this morning at 187

Bent overs185lbsx12 with 187lbs BW are STRONG! Keep going!

 

[DemntedCowboy]

Bent overs185lbsx12 with 187lbs BW are STRONG! Keep going!

Thank you. Trying to Crush it and become the best me I can be. And maybe catch up to the rest of you guys.. I'll try to get a video of it next week and post it up for everyone

 

[controller]

Hello, Im relatively new to anabolics. I havent tried anything. However, i have been active fitness (weight lifting, hiit, sports, mma etc) for many years. Mainly weightlifting. Im looking to try var and test but i have many questions. Could you help? im 28 200 lbs, pretty fit.. I saw your post of exactly what i was looking to do so i figured i would message. Thanks a lot!

 

[Caldwood]

Hello, Im relatively new to anabolics. I havent tried anything. However, i have been active fitness (weight lifting, hiit, sports, mma etc) for many years. Mainly weightlifting. Im looking to try var and test but i have many questions. Could you help? im 28 200 lbs, pretty fit.. I saw your post of exactly what i was looking to do so i figured i would message. Thanks a lot!

Go post in the ask me anything thread under anabolics. On my phone or id link it. Try not to hijack people's thread especially when asking for help.

 

[Bigchris54]

Rude ??

 

[controller]

Apologies, it wasn't intentional. I thought I posted in the right place. Never used a forum like this

 

[DemntedCowboy]

Tonight was Chest aiming for lower chest mainly:

Incline Dumbbell Press: 35x18, 55x12, 55x12, 55x12, 55x12

Decline Bench(Smith): 95x18, 135x15, 185x12, 185x12, 185x12

Overhead Dumbbell Press: 45x12, 45x12, 45x12, 45x12

Hammer Strength Chest Press: 70x20, 110x15, 130x12, 130x12

Cable Fly's(High): 20x15, 15x15, 10x15, 10x15

Cable Fly's(Mid): 20x15, 15x15, 10x15, 10x15

Cable Fly's(Low): 20x15, 15x15, 10x15, 10x15

 

[BEAST73]

Great Workout