Very 1st Ostapure and Anogenin Cycle

EL1MINATE or Ar1micare Pro? Both are good to go. I haven't looked at post cycle 3x but you may want some l-dopa or inhibit P for prolactin if there isn't much in there.
 
superman2113 said:
I will once I get me a bottle of strength from Olympus Labs bc it has 120 caps for the same price I got the Anogenin
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If you're looking at STR3NGTH I would highly suggest going Dermastrength. Reviews have been better on it in my experience and the extended exposure through TD delivery would e of benefit with the short half life.
 
I think the cycle I got going right will suffice for my first man lol I'm going to try and take this out to at least 8 full weeks then pct for for weeks after that
 
mgkoret said:
+1 on transdermal strength. I love the transdermals. They're great

Yes take it all at once
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+2. Found dermastrength a lot stronger and more effective that oral strength
 
Day two has went underway. Weight is about the same 189lbs this morning. Currently@ work getting off around 5 them to go murder the gym and my arms. Only took one Anogenin this morning at 11 so thinking about taking the second around 2. So far feeling good just sore from my back workout yesterday. Prepared today to actually log everything I do, so I can see my progress strength wise better. Well have a good day everyone.
 
Off work woohooo... Ok do today I have taken my anogenin at 11 and 2 should I take it pre workout too or do you think the others is still in my system?
 
superman2113 said:
Off work woohooo... Ok do today I have taken my anogenin at 11 and 2 should I take it pre workout too or do you think the others is still in my system?
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Plan ahead so you can dose pre workout, this is optimal
 
Day2 - Arm day

Alt curls: 25x12 30x12 35x12 40x10 45x5

Tri kickbacks: 20x12 30x12 35x10 40x8

Ez curlbar: 60x12c 70x12w 80x10c 80x6w

Seated tri overhead: 75x12 85x10 95x6

Incline db curls: 20x12 25x12 30x10 35x6

Tri pressdown: 62.5x12 70x10 77.5x6 85x1 dropset 40x10

Single tri press: 25x4 20x8 25x8

Single forearm curl: 15x15 20x12 25x10

Double forearm curl: 20x12 25x10 32.5x10
 
Day3 - Chest day

Flat bb bench: 135x12 185x12 205x9 225x5

Incline db flyes: 25x12 30x12 35x11 40x10

Incline db press: 60x12 75x8 85x5

Machine flyes: 120x15 140x10 160x9

HS decline press: 80x12 95x9 95x8

HS single decline press: 45x12 60x8

This was a shorter chest workout with the gf than normal so pump wasn't as intense as it could be. But still pump was insane for the slower pace. Already feeling stronger not doing anymore weight then normal yet but reps are feeling easier and getting a few more of them too. Protein intake is still right around 250-300. I have upped my carbs before working out so I can get the most out of the workout. And fats are still the same about 60-70.
 
Day4 - leg day

Stretching

Leg press: 1pltx20 2pltsx15 3pltsx15 4pltsx15 5pltsx12 6pltsx10 7pltsx8

Seated calf raise: 70x20 90x20 115x15 160x12 180x10

Leg curl: 130x15 150x12 170x12

Leg ext: 190x15 210x12 230x12

Standing calf raise: 130x20 150x15 170x12

Hip abd & add: 100x20 120x15 140x12

Ok guys it might just all be in my head, but these reps on leg press are normally very hard to push out after I get past 4pps. Now the with each addition of a plate I just felt like I could have keep going and going :) but I know I got to limit myself or I might pull something lol so I took it slow on the last sets making sure to feel the weight and focus on contraction. So there is definitely something to these two products. They just make you feel great. Can't wait to see what is in store for me.
 
Ok guys so my AR1MACARE PRO comes into day with the rest of my stuff how should I go about taking it? It says to only take it for four weeks maximum.
 
superman2113 said:
Ok guys so my AR1MACARE PRO comes into day with the rest of my stuff how should I go about taking it? It says to only take it for four weeks maximum.
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It's ok to take longer than that. Many supplements have statements like that as a precautionary. 2 caps AM, 2 caps PM
 
So since it came in just now and I work tonight when should I take it? I usually go to sleep around 3 or 4 o'clock and wake up at 8 or 9 then work 10-7.
 
Glad to see that you are extending your cycle, you will be pleased. Osta usually takes 3-4 weeks to kick in
 
jmyers said:
Glad to see that you are extending your cycle, you will be pleased. Osta usually takes 3-4 weeks to kick in
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Awesome I can't wait, so with that being said should I wait til week three or four to start taking my AR1MACARE PRO? Or just got ahead get this puppy started
 
I'm at the end of my 3rd week of my Osta cycle and I've already noticed a strength increase and weight loss. I'm running mine at 30 mg for 8 weeks though
 
Day 6 was another leg day, but this time was a lot lighter and more reps plus some more cardio. This workout was basically lighter to be another "rest" day. So you guys that have taken ostarine what do y'all typically feel when it kicks in finally? Jw thanks
 
Day 7 - Shoulders

Db shoulder press - 45x15 65x11 70x6 60x9 50x12 70x5

Side lateral raise - 25x15 30x12 35x10 25x10
superset w/
Front lateral raise - 20x15 25x12 30x10 25x10

Reverse HS shoulder press - 35x12 45x12 55x10

HS shoulder press - 55x12

Rear delt fly machine - 110x15 130x10 130x9 90x12

Standing HS shrugs - 2ppsx20,20 3ppsx15,15 4ppsx10,10
Superset w/
Single DB shrug - 90x12 80x15 70x20

Bent over rear delt flyes - 25x15 30x15 35x12 40x10 35x12 30x10

Pump was insane today looked a little dryer in my arms while doing shoulder press. Also new pr on shoulder press by pumping out 11 reps with 65lbs dba woohooo can't wait to see even more hopefully later on in my cycle. First week down and feeling great so far. Tomorrow I will either bump my anogenin up to 75mg or 100mg. I'm not sure which one lol anyone want to put in some inputs go ahead I'd like to hear them on the amount of laxogenin. Thanks guys n gals
 
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