Today I have been tired today. Was a little restless sleeping last night cause the fiancé kept tossing and turning haha. We need one of those memory foam beds.
Awesome bench man and glad to hear strength is up!
Me and the Gf have a memory foam mattress... I absolutely HATE sleeping on anything else, I don't feel her move or anything it's amazing.
Should definatley invest in one! Or at least a topper for the mattress.
Time to sub, been lurking long enough. LOL!!
Word! Been saying the same thing, but afraid I'd wake in a vat of sweat every night.
Subd
We have a memory foam also. I will never own another type of bed.
Nice benching!
Subbed. I support IronMagLabs. They're a great company! Also looking for some PH to run after my 1-Andro + 4-Andro from IML.
Yeah buddy. Get a good deal on those plates?
Yah man, $.40 per pound. You can't see it but there is some 25's, 10's, and 5's in there. I got almost 300 pounds in weights plus that bar.![]()
That's a steal!!
Is that cheese sauce?
Gotta keep those fingers safe man. Hope it heals quick!
Nice to see things progressing in here. Hope the finger heals up quickly!
Haha. Stay strong buddy!!
Tagger tagger tagger, may I ask why your running this stack my friend?
I get real bad heartburn on cycle, never indigestionIs indigestion a on cycle side effect?
I get real bad heartburn on cycle, never indigestion
Yah that's what I meant. Been getting heartburn and its ****ing up my eating lol
Grab some nexium, you will be eating like a champ again
Sleep on your left side too... That helps weirdly. LolI'm going to throw that on my shopping list today haha
Sleep on your left side too... That helps weirdly. Lol
Sleep on your left side too... That helps weirdly. Lol
This has to do with where your esophagus attaches to the side of your stomach, left side won't allow stomach bile travel up where right side is a direct path for your bile to enter your esophagus
I cleaned up my diet a bit and that seemed to help in the last weeks. Avoiding the yolks in eggs and opting for chicken instead of steak. I had the same issue. No issues prior either.
**** sucks haha.
I did try Nexium like someone above suggested and I think it's really helping.
Glad it's working, nexium is an on cycle staple for me
I will remember it for next time.
So far this cycle has been amazing for a recomp.
Are we going to get some before and after pics?
Woot! Here is to eating and still leaning out! Keep killing it!
how much longer you got on this run?
no sides poppin up?
Honestly, not really.
Been drinking a lot of water to stay ahead of stuff. Honestly it's been very clean. No side effects at all besides heart burn.
The heartburn was killer until I tried Nexium. Thank god for that stuff.
lucky you my man. waiting for the day to have a 6-8 week cycle. Planning one for this summer and will keep my fingers crossed for no sides so it can go the full cycle instead of be cut short like all my others.
Holy shiz, that's a lot. How much longer you have on this cycle?
Holy **** this cycle is now really making my shin problem flare up.
I know exactly why it is though, as of this morning I jumped up a total of .... Drum roll please.... 18 lbs.
Yes that is no lie, straight up 18 lbs. My shins have no idea what to do lol.