AE back again with another log. A big thank you to Chuck for this generous opportunity. So excited to see one of my personal favorites back at full strength again.
Here is the package I received:
Oh yeah, its going to be a hell of a 50 day run
38 years old 5' 11" 207lbs.
Been lifting since I am roughly 11 years old. I do 7 days a week of fasted cardio at 350 am and lift 6 days a week.
Monday-Legs/Bis
Tuesday- Shoulders
Wednesday- off
Thursday- chest
Friday- Legs/Bis
Saturday- Back/Shoulders
Sunday- chest, tris
Here are the other supps I am currently using:
Orange Triad
Generic Kmart caffeine
Pro Nom 23
In-Sync probiotic
Thats all I am using currently, so I am a keep it simple kind of guy
I will do my absolute best to update everyday with a rundown of the morning activities. I will be following the 3 Kings protocol as is on fefifo.com.
Very excited to see how 3 Kings has improved over the years, and to see any differences from the older JP8 to the newest version. I will say I opened the JP8X Hardcore, and it smells good. I know from experience that previous versions were tough to handle. I am really pumped to see the improvements.
Welcome aboard!!!!
Here is the package I received:
Oh yeah, its going to be a hell of a 50 day run
38 years old 5' 11" 207lbs.
Been lifting since I am roughly 11 years old. I do 7 days a week of fasted cardio at 350 am and lift 6 days a week.
Monday-Legs/Bis
Tuesday- Shoulders
Wednesday- off
Thursday- chest
Friday- Legs/Bis
Saturday- Back/Shoulders
Sunday- chest, tris
Here are the other supps I am currently using:
Orange Triad
Generic Kmart caffeine
Pro Nom 23
In-Sync probiotic
Thats all I am using currently, so I am a keep it simple kind of guy
I will do my absolute best to update everyday with a rundown of the morning activities. I will be following the 3 Kings protocol as is on fefifo.com.
Very excited to see how 3 Kings has improved over the years, and to see any differences from the older JP8 to the newest version. I will say I opened the JP8X Hardcore, and it smells good. I know from experience that previous versions were tough to handle. I am really pumped to see the improvements.
Welcome aboard!!!!