Lincoln isn't dead,he is recovering With Finaflex(G8-BCAA)

ISO Burn Vanilla Creme - 4/5
From my knowledge it is a bit more difficult to make vanilla protein taste good, so this was pretty damn good. I made sure to put the exact water amount in and all, so it was not watered down, which tasted like a vanilla cupcake batter. Only issue I had with the flavor is that the after taste was a bit funky, might be because it isn't straight of protein powder.




On to another note, did a bit if cheating over the weekend, nothing too bad, just a few slices of pizza and some Chinese food. Going to hit up the gym when I get back home and done with that I will take some pics of my goods and make a thread for my other logs
 
Abe Lincoln said:
ISO Burn Vanilla Creme - 4/5 From my knowledge it is a bit more difficult to make vanilla protein taste good, so this was pretty damn good. I made sure to put the exact water amount in and all, so it was not watered down, which tasted like a vanilla cupcake batter. Only issue I had with the flavor is that the after taste was a bit funky, might be because it isn't straight of protein powder. On to another note, did a bit if cheating over the weekend, nothing too bad, just a few slices of pizza and some Chinese food. Going to hit up the gym when I get back home and done with that I will take some pics of my goods and make a thread for my other logs
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Which protein powder does it come closest to tasting like?
 
turff49 said:
Which protein powder does it come closest to tasting like?
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Well I think vanilla creme isn't supposed to taste exactly like vanilla which I was confused at but i can really point out another that taste like this.. The ingredient panel seems like a rare combination of things.
 
October 26th
Took my first dosage of BCAA/SAA and my initial thoughts would be, that the taste is right on spot. I'm a huge fan of blue raspberry but most supplement companies butcher the taste by making it too sweet or bitter, this was right on spot, it reminded me of a blue raspberry slushie, which I love like no other from 711. I pour one scoop into a 16oz water bottle and shook it for about 30 seconds, when it settle there was still some that didn't fully dissolve but it wasn't like chunks just really small particles I could barely notice when taking sips intra workout. I did notice some nausea in the gym, but I'm going to account that to not eating so much and drinking a few Monsters today. My aggression was still there and all my lifts were fine, as I improved slightly in all, except for tricep pulldowns.. I feel like I plateau on them as I barely can do 70, but this could also be from having it as my last exercise for triceps. Did almost drop a mother****er in the gym as I had my headphones in and swore this guy called me a "noob", turns out he wasn't after I asked or changed his mind of getting his ass whooped I front of his girl... Aggression is still up lol

Squat; 10x10; 235
Front squat; 3x10x160
Bench: 10x10: 200
Close grip bench: 3x10x140
DB bench: 2x10x70, 1x10x75
OH extension: 3x10x85
Tricep PD: 3x10x60, 1x10x70
Leg press: 1x10x720, 1x10x810, 1x10x1,015
Leg ext: 2x10x110, 1x10x130
Calve raise: 3x10x190
 
Oh boy I'm not sure what shows I missed while away.. I think South Park, Flash, and doctor who... Feel like I'm missing one show
 
Glad to hear your first tasty was a success! It is a great tasty product for sure!

Hella volume on that one...
 
October 27th
Hit the gym pretty hard today, going to take my first dosage of G8, wanted to just see how I reacted to the BCAA/SAA before taking it and I do feel more refreshed.


Deadlift: 10x10: 145
OH press: 10x10: 90
DB row: 3x10x75
Shrug: 2x10x180
Hamstring curl: 3x10x130
Lat pulldown: 3x10x135
Side laterals: 3x10x20
Face pull: 2x10x150, 1x10x165
Super set;
Barcurl: 21s: 60
Concentration curl: 3x10x45
Hammer curl: 3x10x50
 
Good lord dude...

That volume...
 
Abe Lincoln said:
Well they are volume days haha GVT days and now Wednesday and Friday is 5/3/1 day
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How do you like it? I'm contemplating doing 5/3/1, or maybe mixing it with MD someway.
 
RegisterJr said:
How do you like it? I'm contemplating doing 5/3/1, or maybe mixing it with MD someway.
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I'm liking it so far, I'd just suggest if you are going to mix two different methods together to at least run both solo before so you get a taste. Need to know your body well to know of you are pushing it too hard as well
 
Abe Lincoln said:
I'm liking it so far, I'd just suggest if you are going to mix two different methods together to at least run both solo before so you get a taste. Need to know your body well to know of you are pushing it too hard as well
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MD is by far the most physically demanding routines I've ever done. If I mixed the two I would alternate weeks; not double up.
 
RegisterJr said:
MD is by far the most physically demanding routines I've ever done. If I mixed the two I would alternate weeks; not double up.
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Sounds like a plan, I honestly don't know your body like you, so do what it tells you. :)


Also, like to note that I weighed in today and currently at 164.8lbs
 
For those interested I started my cycle today and you can find the log for that here;
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I'm not going to be posting much about my cycle here, so if you are interested please ask over there any questions/comments, thanks :)
 
Used the G8 last night 1 full scoop and was out till the morning. I don't have an alarm clock set so I wake up naturally around 8am everyday, today feeling much more energetic. Did have a mild headache and a bit of lethargy, but I won't account that to the G8
 
m1t will cause that .. be prepared.. the lethargy on it will crush you. also best be taking something for BP that's a side effect you will see (headaches).
 
xR1pp3Rx said:
m1t will cause that .. be prepared.. the lethargy on it will crush you. also best be taking something for BP that's a side effect you will see (headaches).
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Yeah I'm prepared for it, but didn't expect to get hit this early on, maybe it is the high dosage idk. I'm taking proper on cycle care, but it may not be fully in effect because I just started taking it, so I should of got a bp spike any ways..
 
Haha thanks! I did notice the G8 mixes really well when I put it in a water bottle and shook it up. The BCAA/SAA has particles in just because it is an amino drink probably as all the ones I have had in the past had some particles floating. It did kind of surprise me a bit the flavor as it is lemon but has a tweak to it.
 
October 29th
The BCAA/SAA is doing its job correctly intra workout, that I'm positive on. Recover rate during sets is much smaller than before and no sign of hunger even though my workouts are going over 1hr mark. Woke up today full of energy and not as groggy as I have been, actually woke up even earlier at 7am ready to go, but I went back to bed just because.


Bench: 1x5x95, 1x5x115, 1x3x140, 1x5x175, 1x3x200, 1x1x220
Squat: 1x5x180, 1x5x225, 1x3x270, 1x5x335, 1x3x380, 1x2x425
Front squat: 3x10x175
Tricep PD: 4x10x60, 1x10x70
Closegrip bench: 3x10x155
DB bench: 1x10x70, 2x10x75
OH Exten: 2x10x85, 1x10x90
Leg press: 1x10x720, 1x10x810, 1x10x1,020
Leg Exten: 1x10x110, 2x10x130
Calf raise: 2x10x190, 1x10x210, 1x10x225
 
Aye thanks :), I was psyching myself out during my squats as the weights started to look a bit intimidating, but all was good haha
 
Impressive squats, Abe.
 
Ha yeah thanks man, next week won't be as heavy and after next week will be my deload, so I will take a week off of strength training and only focus on volume.
 
Haven't mentioned it but I'm digging these bottles. The graphics are great looking and I'm a sucker for a nice label. Usually I just sit down every time I mix up a drink and study the bottle and read everything on it, just a quark of mine
 
Abe Lincoln said:
Haven't mentioned it but I'm digging these bottles. The graphics are great looking and I'm a sucker for a nice label. Usually I just sit down every time I mix up a drink and study the bottle and read everything on it, just a quark of mine
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Sounds like we could charge a little extra for the mental stimulation and the hours of fun that the label provides.

:P
 
Abe Lincoln said:
Haven't mentioned it but I'm digging these bottles. The graphics are great looking and I'm a sucker for a nice label. Usually I just sit down every time I mix up a drink and study the bottle and read everything on it, just a quark of mine
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we appreciate that
believe it or not, bottle design & graphics are a "hot-button" in this industry, and altho we certainly believe in substance & quality over style with respect to our formulations -- we think we've covered all bases with our new, functional bottle designs for the entire line
:)
 
Haha no problem, appearance can sell people and persuades people to buy or not to. Unless it is some good **** like test lol just a vial with some tape is legit for that hah
 
The club we went to over the weekend was packed, line all the way around the place. Glad we got in early before that huge ass line haha


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Abe Lincoln said:
<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=108952"/>
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Will they cook the goat afterwards? Could get some free protein...
 
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