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Sean's Powerlifting Journey

Get better man...being sick blows and when I was sick several weeks back it was so annoying. :(
 
Sean1332 said:
Yeah thanks man. I hate this. I feel fine now, I just can't ****in eat food!
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Ya that was me for awhile too. It went from zero appetite, to some times I was ravenous and sometimes I hated to even look at food, until it finally normalized. Hopefully you get through it quick.
 
Congrats on joining the CL team, Sean. You'll do a great job. Hope you feel better too.
 
breezy11 said:
Congrats on joining the CL team, Sean. You'll do a great job. Hope you feel better too.
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I didn't see that. That should be epic... :eek: :thumbsup:
 
Yo, hook a brother up with OT :D
 
Congrats on the gig broseph! I won't hound you like these buffoons, but I will mention that you already have my email and home address...

And I will send you sad puppy face pictures on a daily basis until I get hooked up. If that doesn't work, the puppy face will be replaced with mah ballz.
 
I didn't see you got that as I only check the supp part here and there.

Congrats man. CL has best tasting greens supp ever, and the best sports multi IMO. Still haven't tried Reborn! But I will soon actually.

Congrats!
 
Congrats Sean, that's an awesome opportunity and I'm sure you will do a great job for CL, they made a good choice.
 
napalm said:
btw, i wear an xl tshirt...
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I feel ya man. I was promoted to big boy status. Now demoting myself back to plain boy status.

Good thing too. I walk around work with my pants unbuttoned cause it just won't happen
 
smoker145 said:
Good thing too. I walk around work with my pants unbuttoned cause it just won't happen
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Which is another reason you didn't gain it right.


I gained 60# in the last 2 years. My pants from High School still button around my waist, they're just too tight around my thighs.
 
jimbuick said:
Which is another reason you didn't gain it right. I gained 60# in the last 2 years. My pants from High School still button around my waist, they're just too tight around my thighs.
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Well I gained round 50 in 2 years. I'm much bigger overall but I'll admit diet got a little too many ncdoubles
 
Deload Lower

Buffalo Bar Squat, Oly shoe/Comp stance
145x10
235x10
325x2x5
325x5 wrestling shoe

GHR/Seated Cable Row
BWx4x10/135x4x10

Light Banded Pallof Press

I feel better. I'm not on the verge of throwing up 24/7 and I'm eating again. Energy levels are zero though. I was also considering not pressing for a few weeks because my AC flared up bad, but after only 30 seconds with the lacrosse ball, it was all better. The week off of mobility and rehab work obviously didn't help. Just shows that you gotta keep up on it.
 
Glad to see you back at it man.
 
Thanks Robbio. I'm glad the shoulder felt better. I had planned out a 13-week Smolov cycle and was going to run it if my shoulder still felt like crap. Thank god lol
 
rob112 said:
13 weeks of that would be insanely brutal. I think the inventor of it is a sadist
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Yeah I plugged in what my squat could possibly be after the first 3 weeks and there wasn't a single day of working below 485 I think. Honestly don't think I could have done it.
 
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