Day 2 - 7/7/08
Great day today. Didn't really sleep all that much but the zmk and somnidren helped me out tremendously in this department. Woke up to my girlfriend rubbing my back which was a nice change of pace, haha.
Diet was great today. Nothing off course. All natural and almost all organic. Very pleased with the food content of the day!
Had a nice long walk (over a mile) and then did some Renegade Yoga for about 45 minutes. Felt really good to get loose and stretched out after all that tennis yesterday followed by an overnight shift in the same day. I'm very much looking forward to bed now, haha.
MST Hardcore Shred Xs
Prosource Nytrowhey Ultra
MST Somnidren GH