Josh's Fat to Six Pack Log

Page 2 of 2 First 12

  1. skateboarding??? i tried to skateboard for the first time in december...

    dislocated elbow , surgery, adn a 8inch scar on my elbow and ive retired my career.... (and that was from trying to go in a straight line... some luck i have )

  2. o man that sucks i broke my wrist a few months ago. i am gonna post what i have been doing really soon. just haven't had the time but i have been still doing everything right.

  3. Day 23-???
    I have pretty much just been doing the Max-Ot log and i am getting good results like one week to the next everything i improved for wait so if you want to know what i do just check out Max-OT i will post pics as time goes on.

    I still have been doing hit cardio and eating right so you guys just check back and i will have pics to let you know what is going on.

    I also got back into serious skateboarding so that is a lot of extra cardio. I spend like 4-6 hours a day skateboarding now.


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