Josh's Fat to Six Pack Log
- 08-09-2007, 04:05 PM
- 08-10-2007, 04:21 PM
o man that sucks i broke my wrist a few months ago. i am gonna post what i have been doing really soon. just haven't had the time but i have been still doing everything right.
08-15-2007, 08:42 PM
I have pretty much just been doing the Max-Ot log and i am getting good results like one week to the next everything i improved for wait so if you want to know what i do just check out Max-OT i will post pics as time goes on.
I still have been doing hit cardio and eating right so you guys just check back and i will have pics to let you know what is going on.
I also got back into serious skateboarding so that is a lot of extra cardio. I spend like 4-6 hours a day skateboarding now.
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