Update from this weekend.
-Traveled to NC.
-I got a short workout in on Saturday.
-Tweeked my back and cut it short.
-Ate like garbage.
-Didn't get anywhere near enough rest.
-Got WAY too much sun.
-Almost finished Slaughterhouse Five.
...after all is said and done and after flight delays and whatnot I made is back to Philly very late last night. I cooked meals for the week and I decided to just start fresh. I am going to run this Tues-Sat instead of Mon-Fri this week. Take a day off and get things back to normal on Monday.