^^ word
Dude we will still think your cool...just admit it!Weird...not really.
I have a solution for that problem. My wife had that too. But she solved it:Nice deads. Is it just me or do you feel like your bout to sh!t towards the end of every set? Scares me sometimes...
Nice! some of those are damn near close to mine...and I've go 40lbs and 8" of waist on yaI decided to get together some physical stats...
R Arm @ Bi : 17.75
L Arm @ Bi : 17.5
L Forearm : 15
R Forearm : 15
Neck (Above traps) : 18
Waist (At belly button) : 32
Shoulders : 54, I think, this is hard to do...
Chest : 46.5, I think, this is hard also...
L Thigh (5" above knee) : 23.5
L Thigh (10" above knee) : 27
R Thigh (5" above knee) : 23.75
R Thigh (10" above knee) : 26.5
71" in height
209lbs
...and I wear a size 7 1/4 or 7 1/8 baseball cap depending on how long my hair is...
at your age you still have the opportunity to expand your chest cavity some. Pullovers and with a good stretch at bottom and drawing air into chest.Yea, if I can only get my chest to grow some more...
Thanks for the tip.at your age you still have the opportunity to expand your chest cavity some. Pullovers and with a good stretch at bottom and drawing air into chest.
hah! i kno, i was embarrased when i read that. Considering i thought my legs were strong and we are the same weight...I might just try that.:twisted:1300 for 6-8? damn!
I have like retard strength in my legs. Too bad my lower back doesn't like me quite as much.1300 for 6-8? damn!
Keep on trucking my bruther, don't get discouraged!!!Thanks...I try...
I am a big fan of low rest periods. I think it gets ya in better shape.the 20 seconds days kill me. but the 20 rep exercises even things out, ya know?
it is very beneficial, but you need to watch it if you are using high intensity... if you've ever been CNS burnt, you'll know what I mean.I am a big fan of low rest periods. I think it gets ya in better shape.
Reason why I cycle it. I do it for a week and then off for two, just to keep things changed up.it is very beneficial, but you need to watch it if you are using high intensity... if you've ever been CNS burnt, you'll know what I mean.
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