KTW's not as tall as Motiv8er but not as short as Glenn or Beelze log
07-25-2006 11:39 PM
Try switching to standing military press, IMO it works a lot better. You might want to check your form on the barbell row, try to get your back parallel with the floor.
07-26-2006 10:53 AM
I've tried doing them parallel but it put too much stress on my lower back, I do them slightly higher so my lower back doesnt wear out before my lats.
07-26-2006 10:59 AM
Yah I think I'm gunna switch to standing or push press, the whole seat thing is too akward.
Also, this i my last week here, I do not think I will be doing DC when I go back, I'm debating between 3 programs right now.
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