My path to strength :)

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  1. Feeling good this morning, strength is increasing, definitely leaning out, and energy has improved. Diet staying nice and clean, and finding myself wanting to train and train, and train some more! Hope everyone is well



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  2. Never stop believing you can do anything u set your mind to, smile, and be strong..


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  3. Feeling pretty damn good today, mid section leaning out and energy was through the roof! Will find something positive in every day

    Stay tuned for new log and new programme

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  4. Quote Originally Posted by runnerschick View Post
    Feeling pretty damn good today, mid section leaning out and energy was through the roof! Will find something positive in every day

    Stay tuned for new log and new programme

    <img src="http://anabolicminds.com/forum/attachment.php?attachment****91 871"/>
    Always have something positive to say!!! Makes my day
    OLYMPUS UK REP

  5. Quote Originally Posted by runnerschick View Post
    Feeling pretty damn good today, mid section leaning out and energy was through the roof! Will find something positive in every day

    Stay tuned for new log and new programme

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    Looking forward to following along

  6. Quote Originally Posted by Nooshefx View Post

    Looking forward to following along
    Thanks for the kind words u guys, will always try my best to find a positive in the day

  7. So how is everybody going? Always nice to hear about others' good fortune as well

  8. I'm in! Love your motivation.
    If I live every moment believing, then the chaos in my heart will be a beautiful thing.-
    I am in love, but not in love with someone or something, I am in love with my life. And for the first time, in a long time, everything is inspiring.-

  9. Started a new program today courtesy of my partner , n feeling great! Arms were jacked and core felt strong, the buzz to keep pushing harder never stopped! Workout log to come asap



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  10. Lets see that log!

  11. Quote Originally Posted by Nooshefx View Post
    Lets see that log!
    Will put up log on lunch break today, along with day two today, can't wait!!

  12. Yesterdays workout:
    Incline press 3x10x12.5kg

    Barbell Row 3x25kg

    Wide grip seated cable row 3x12x27.5kg

    DB press hips off bench w/hip bridge 3x10x10kg

    Face pulls 3x12x15.5kg

    Lying tri extensions 3x12x15kg

    External shoulder rotations 3x12x15kg

    Cable swiss ball crunches 3x12x4kg

    I really enjoyed this, keen for day two today!



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  13. Took a little break from AM but I'm back and keen to smash all boundaries!!!!!! Training going great and getting closer each day to a leaner, stronger me...

    Hope everyone is well too
    Attached Images Attached Images  

  14. Fantastic workout this morning, whole body feeling strong and tight, with abs starting to peek through ....full workout log asap ....


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  15. Struggling a little in the sleep department, so here's my log
    ...
    Today's workout:
    Incline press 3x10x12.5kg

    Barbell Row 3x25kg (up from 20kg)

    Wide grip seated cable row 3x12x40kg (up from 27.5kg)

    DB press hips off bench w/hip bridge 3x10x10kg

    Face pulls 3x12x27.5kg

    Lying tri extensions 3x12x15kg

    External shoulder rotations 3x12x5kg

    Cable swiss ball crunches 3x12x13.5kg (up from 4kg)

    Great workout, can't wait to hit the legs hard tomorrow after work!!



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  16. Mental strength and faith are what is keeping me going....never stop believing and never give up..

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  17. Pushing myself as hard as I can, diet clean as a whistle and leaning out. Mind is clear, focused and aggressive when I train. Will never give up!!!!!!!!!!!

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