Mattys4 2013 Competition Season

Page 13 of 15 First ... 81112131415 Last
  1. Senior Member
    mattys4's Avatar
    Stats
    6'0"  192 lbs.
    Join Date
    Mar 2012
    Age
    32
    Posts
    2,934
    Rep Power
    2436765
    Level
    66
    Lv. Percent
    23.97%
    Achievements Activity AuthorityActivity ProPosting Pro

    Nair.seemed.to.work....i waxed last time but definitly punked.out yesterday

  2. Professional Member
    Lukef2000's Avatar
    Stats
    5'10"  200 lbs.
    Join Date
    Jul 2011
    Posts
    4,482
    Rep Power
    1861625
    Level
    64
    Lv. Percent
    74.2%
    Achievements Activity ProActivity AuthorityPosting Pro

    Quote Originally Posted by mattys4 View Post
    Nair.seemed.to.work....i waxed last time but definitly punked.out yesterday
    I HATE waxing, but then again I'm a hairy muthafuker and it's equal to torture.
  3. Senior Member
    mattys4's Avatar
    Stats
    6'0"  192 lbs.
    Join Date
    Mar 2012
    Age
    32
    Posts
    2,934
    Rep Power
    2436765
    Level
    66
    Lv. Percent
    23.97%
    Achievements Activity AuthorityActivity ProPosting Pro

    Quote Originally Posted by Lukef2000

    I HATE waxing, but then again I'm a hairy muthafuker and it's equal to torture.
    It sucks bro....i break.out big time from shaving especially my chest, first time with nair was.yesterday think.its.going to be.my new thing
    •   
       

  4. Diamond Member
    thebigt's Avatar
    Join Date
    Mar 2006
    Posts
    29,230
    Rep Power
    10752140
    Level
    120
    Lv. Percent
    49.57%
    Achievements Activity AuthorityActivity ProActivity VeteranActivity RoyaltyActivity God

    Quote Originally Posted by mattys4 View Post
    Haha ya it was crazy bro i was very impressed ordered 2 bottles uncut soon as i got home
    uncut is the real deal....if i want more stim i just add to it!!!

    try uncut before sports, my game is tennis...takes reflexes and anticipation to the ball to another level. i think of uncut as more of a performance enhancer than a stim!!!
    IRONCHAMPUSA REP

    use code BIGT35OFF at http://www.ironchampusa.com/112.html
  5. Senior Member
    mattys4's Avatar
    Stats
    6'0"  192 lbs.
    Join Date
    Mar 2012
    Age
    32
    Posts
    2,934
    Rep Power
    2436765
    Level
    66
    Lv. Percent
    23.97%
    Achievements Activity AuthorityActivity ProPosting Pro

    Quote Originally Posted by thebigt

    uncut is the real deal....if i want more stim i just add to it!!!

    try uncut before sports, my game is tennis...takes reflexes and anticipation to the ball to another level. i think of uncut as more of a performance enhancer than a stim!!!
    Im thinking 2 caps with condense for my am workout then 1 cap and alphamine for my pm workout will do the trick nicely
  6. Diamond Member
    thebigt's Avatar
    Join Date
    Mar 2006
    Posts
    29,230
    Rep Power
    10752140
    Level
    120
    Lv. Percent
    49.57%
    Achievements Activity AuthorityActivity ProActivity VeteranActivity RoyaltyActivity God

    Quote Originally Posted by mattys4 View Post
    Im thinking 2 caps with condense for my am workout then 1 cap and alphamine for my pm workout will do the trick nicely
    sounds nice...i am about half way through my 2nd bottle of uncut, it goes well with everything i have used it with.
    IRONCHAMPUSA REP

    use code BIGT35OFF at http://www.ironchampusa.com/112.html
  7. Senior Member
    mattys4's Avatar
    Stats
    6'0"  192 lbs.
    Join Date
    Mar 2012
    Age
    32
    Posts
    2,934
    Rep Power
    2436765
    Level
    66
    Lv. Percent
    23.97%
    Achievements Activity AuthorityActivity ProPosting Pro

    Leg day today....pre exhaust extensions and curls, leg press with 4,2,0,0 tempo, smith machine reverse.lunges, hack squats then fst 7 extensions

    30 liss cardio

    350p,60c,100f for macros
  8. Elite Member
    Danb2285's Avatar
    Stats
    6'0"  217 lbs.
    Join Date
    May 2012
    Posts
    6,391
    Rep Power
    6147599
    Level
    87
    Lv. Percent
    2.82%
    Achievements Activity ProActivity AuthorityActivity VeteranPosting ProPosting Authority

    You've struck my interest in uncut now! I'm gonna have to check it out. Who makes it?
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html
  9. Senior Member
    mattys4's Avatar
    Stats
    6'0"  192 lbs.
    Join Date
    Mar 2012
    Age
    32
    Posts
    2,934
    Rep Power
    2436765
    Level
    66
    Lv. Percent
    23.97%
    Achievements Activity AuthorityActivity ProPosting Pro

    Quote Originally Posted by Danb2285
    You've struck my interest in uncut now! I'm gonna have to check it out. Who makes it?
    Applied nutracueticals....stuff is legit i was sold on it from a sample.pack, ordered 2 bottles ill send you a few caps when it comes in to try out if you want
  10. Elite Member
    Danb2285's Avatar
    Stats
    6'0"  217 lbs.
    Join Date
    May 2012
    Posts
    6,391
    Rep Power
    6147599
    Level
    87
    Lv. Percent
    2.82%
    Achievements Activity ProActivity AuthorityActivity VeteranPosting ProPosting Authority

    Quote Originally Posted by mattys4 View Post

    Applied nutracueticals....stuff is legit i was sold on it from a sample.pack, ordered 2 bottles ill send you a few caps when it comes in to try out if you want
    Oh no worries man. Thank you though I appreciate the offer.
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html
  11. Senior Member
    mattys4's Avatar
    Stats
    6'0"  192 lbs.
    Join Date
    Mar 2012
    Age
    32
    Posts
    2,934
    Rep Power
    2436765
    Level
    66
    Lv. Percent
    23.97%
    Achievements Activity AuthorityActivity ProPosting Pro

    Double workouts today

    Am arms and stepmill
    Pm hiit stepmill.

    Alphamine + focusxt makes cardio a breeze.

    350/60/100 for macros today

    Getting the hairdo ready for the photoshoot
    Attached Images Attached Images   
  12. Senior Member
    mattys4's Avatar
    Stats
    6'0"  192 lbs.
    Join Date
    Mar 2012
    Age
    32
    Posts
    2,934
    Rep Power
    2436765
    Level
    66
    Lv. Percent
    23.97%
    Achievements Activity AuthorityActivity ProPosting Pro

    Off day today wich in my world means 60 minutes cardio steady state.

    Feeling exhausted today going highish carbs see if thatll help

    350/250/100
  13. Elite Member
    Danb2285's Avatar
    Stats
    6'0"  217 lbs.
    Join Date
    May 2012
    Posts
    6,391
    Rep Power
    6147599
    Level
    87
    Lv. Percent
    2.82%
    Achievements Activity ProActivity AuthorityActivity VeteranPosting ProPosting Authority

    Gettin close buddy
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html
  14. Senior Member
    mattys4's Avatar
    Stats
    6'0"  192 lbs.
    Join Date
    Mar 2012
    Age
    32
    Posts
    2,934
    Rep Power
    2436765
    Level
    66
    Lv. Percent
    23.97%
    Achievements Activity AuthorityActivity ProPosting Pro

    Quote Originally Posted by Danb2285
    Gettin close buddy
    Ya man 12 days till the cutler....5 till NY trip hate traveling on a prep diet gonna be lots of cold chicken and potatoes
  15. Professional Member
    bean5er's Avatar
    Stats
    5'10"  208 lbs.
    Join Date
    Sep 2011
    Age
    33
    Posts
    4,735
    Rep Power
    4035235
    Level
    79
    Lv. Percent
    20.01%
    Achievements Activity ProActivity AuthorityActivity VeteranPosting Pro

    Quote Originally Posted by mattys4 View Post

    Ya man 12 days till the cutler....5 till NY trip hate traveling on a prep diet gonna be lots of cold chicken and potatoes
    Lol cold fish and chx is the only way I eat it bro! I've love cold chx. Fish is tolerable cold but still sucks. You're gonna kill it bud
    Independent
  16. Diamond Member
    Airborne42's Avatar
    Stats
    6'0"  265 lbs.
    Join Date
    Jan 2012
    Posts
    15,568
    Rep Power
    3981678
    Level
    90
    Lv. Percent
    6.42%
    Achievements Activity AuthorityActivity ProActivity VeteranPosting ProPosting Authority

    I eat my food hot or cold. Military style lol I won't go out my way to heat **** up
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net
  17. Senior Member
    mattys4's Avatar
    Stats
    6'0"  192 lbs.
    Join Date
    Mar 2012
    Age
    32
    Posts
    2,934
    Rep Power
    2436765
    Level
    66
    Lv. Percent
    23.97%
    Achievements Activity AuthorityActivity ProPosting Pro

    Still right about 195
    Attached Images Attached Images   
  18. Elite Member
    Danb2285's Avatar
    Stats
    6'0"  217 lbs.
    Join Date
    May 2012
    Posts
    6,391
    Rep Power
    6147599
    Level
    87
    Lv. Percent
    2.82%
    Achievements Activity ProActivity AuthorityActivity VeteranPosting ProPosting Authority

    Quote Originally Posted by mattys4 View Post
    Still right about 195
    Looking good dude. All homo
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html
  19. Senior Member
    mattys4's Avatar
    Stats
    6'0"  192 lbs.
    Join Date
    Mar 2012
    Age
    32
    Posts
    2,934
    Rep Power
    2436765
    Level
    66
    Lv. Percent
    23.97%
    Achievements Activity AuthorityActivity ProPosting Pro

    Reppin some of the new xcel gear at my gym
    Attached Images Attached Images  
  20. Senior Member
    mattys4's Avatar
    Stats
    6'0"  192 lbs.
    Join Date
    Mar 2012
    Age
    32
    Posts
    2,934
    Rep Power
    2436765
    Level
    66
    Lv. Percent
    23.97%
    Achievements Activity AuthorityActivity ProPosting Pro

    so I havent updated my supp list for awhile

    recompadrol 3-6x day
    AAv2 3-6x day
    Natural Strength (laxogenin 75mgs) 3x day
    ReaperDNA wich is PH stack 2 caps a day
    ea cap
    200mg furuzan
    40mg epistane
    25mg trenevar
    50mg Orastan
    25mg laxogenin
    15mg carbopol (absorption)
    MBCAA 2-3 servings a day
    Vitargo 70g day

    preworkouts I have a ton but im doing 2 caps uncut and 1 scoop condense

    I think thats it for supps aside from vitamins, fish oil etc
  21. Senior Member
    mattys4's Avatar
    Stats
    6'0"  192 lbs.
    Join Date
    Mar 2012
    Age
    32
    Posts
    2,934
    Rep Power
    2436765
    Level
    66
    Lv. Percent
    23.97%
    Achievements Activity AuthorityActivity ProPosting Pro

    Killed a leg workout today......

    squats 5 x 5
    leg press 10 x 10
    hack squats 4 sets and a drop set
    walking lunges 3 sets of 50
    FST-7 leg extensions

    20 minutes LISS cardio

    80 minutes total

    Im definitly feeling confident about my physique ready for the shoot on monday ill hit some cardio tonight 2 cardio sessions sunday and be ready to shoot monday

    New Routine Im thinking of starting maybe monday

    day 1 squats 5x5 , leg press 10x 10 and auxillarys
    day 2 chest/back supersets heavy 8-12 rep range
    day 3 deadlifts 5x5 leg press 10x10 and auxillarys
    day 4 shoulders bi tris supersets 8-12
    day 5 same as 1
    day 6 same as 2 but 5-8 rep range
    day 7 same as 3 but defecits deads or rack pulls
    day 8 same as 4 but 5-8 rep range
    day 9 off/active rest

    cardio 30 miniutes liss post weights with a second session EOD HIIT 20 minutes then 25 LISS

    any thoughts???
  22. Senior Member
    mattys4's Avatar
    Stats
    6'0"  192 lbs.
    Join Date
    Mar 2012
    Age
    32
    Posts
    2,934
    Rep Power
    2436765
    Level
    66
    Lv. Percent
    23.97%
    Achievements Activity AuthorityActivity ProPosting Pro

    Photo shoot tomorow getting some.cardio in at the hotels "gym"
    Attached Images Attached Images   
  23. Senior Member
    mattys4's Avatar
    Stats
    6'0"  192 lbs.
    Join Date
    Mar 2012
    Age
    32
    Posts
    2,934
    Rep Power
    2436765
    Level
    66
    Lv. Percent
    23.97%
    Achievements Activity AuthorityActivity ProPosting Pro

    reaper definiltly has me leaner and harder its pretty dramatic evevn after only a few days im impressed

    5 days out workout

    10 x 10 inline bench superset with wide grip pullups
    4 sets of 12-15 dumbell press SS with tbar rows
    4 sets of 15 cable flys SS with MD strechers

    sick pump it was great

    going back in for a PM cardio session and some tanning

    macros today 350p/150c100f
  24. Professional Member
    bean5er's Avatar
    Stats
    5'10"  208 lbs.
    Join Date
    Sep 2011
    Age
    33
    Posts
    4,735
    Rep Power
    4035235
    Level
    79
    Lv. Percent
    20.01%
    Achievements Activity ProActivity AuthorityActivity VeteranPosting Pro

    Quote Originally Posted by mattys4 View Post
    reaper definiltly has me leaner and harder its pretty dramatic evevn after only a few days im impressed

    5 days out workout

    10 x 10 inline bench superset with wide grip pullups
    4 sets of 12-15 dumbell press SS with tbar rows
    4 sets of 15 cable flys SS with MD strechers

    sick pump it was great

    going back in for a PM cardio session and some tanning

    macros today 350p/150c100f
    How'd the shoot go?

    Yeah that stuff looks solid, I checked the profile.

    Glad ur enjoying it!

    Keep killing it bro
    Independent
  25. Senior Member
    mattys4's Avatar
    Stats
    6'0"  192 lbs.
    Join Date
    Mar 2012
    Age
    32
    Posts
    2,934
    Rep Power
    2436765
    Level
    66
    Lv. Percent
    23.97%
    Achievements Activity AuthorityActivity ProPosting Pro

    Quote Originally Posted by bean5er View Post

    How'd the shoot go?

    Yeah that stuff looks solid, I checked the profile.

    Glad ur enjoying it!

    Keep killing it bro
    Shoot was awesome bro, still recovering from all the traveling today but managed to kill my workouts today. But man it was nice getting all that attention at the shoot it was like being a famous person for a few hours lol
  26. Senior Member
    mattys4's Avatar
    Stats
    6'0"  192 lbs.
    Join Date
    Mar 2012
    Age
    32
    Posts
    2,934
    Rep Power
    2436765
    Level
    66
    Lv. Percent
    23.97%
    Achievements Activity AuthorityActivity ProPosting Pro

    squats 5x5
    leg press 10x10
    walking lunges 100 reps per leg
    leg extensions FST-7 stlye

    smoked Crazy ass pump

    Reaper has me dry as hell, instant veins anytime i have carbs all throughout my abs and obliques

    macros today 350p/100c/100f

    will go back for a PM session HIIT and LISS probably 30 total and some tanning
  27. Senior Member
    mattys4's Avatar
    Stats
    6'0"  192 lbs.
    Join Date
    Mar 2012
    Age
    32
    Posts
    2,934
    Rep Power
    2436765
    Level
    66
    Lv. Percent
    23.97%
    Achievements Activity AuthorityActivity ProPosting Pro

    3 days out workout
    10x10 close grip bench superset with dumbell curls
    3 sets of 12 tri pressdowns ss with cable curls no rest between anything
    lateral raises 10 reps per minute for 10 minutes 100 reps total
    DB shoulder press 10 reps per minute 10 minutes 100 reps
    cardio
    then more cardio tonight
    350p/100c/100f for macros today
    Name:  ad pimp.jpg
Views: 100
Size:  11.3 KB


    from the shoot last monday
  28. Elite Member
    Danb2285's Avatar
    Stats
    6'0"  217 lbs.
    Join Date
    May 2012
    Posts
    6,391
    Rep Power
    6147599
    Level
    87
    Lv. Percent
    2.82%
    Achievements Activity ProActivity AuthorityActivity VeteranPosting ProPosting Authority

    Quote Originally Posted by mattys4 View Post
    3 days out workout
    10x10 close grip bench superset with dumbell curls
    3 sets of 12 tri pressdowns ss with cable curls no rest between anything
    lateral raises 10 reps per minute for 10 minutes 100 reps total
    DB shoulder press 10 reps per minute 10 minutes 100 reps
    cardio
    then more cardio tonight
    350p/100c/100f for macros today
    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=80 022"/>

    from the shoot last monday
    Lookin like a boss man!
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html
  29. Professional Member
    Lukef2000's Avatar
    Stats
    5'10"  200 lbs.
    Join Date
    Jul 2011
    Posts
    4,482
    Rep Power
    1861625
    Level
    64
    Lv. Percent
    74.2%
    Achievements Activity ProActivity AuthorityPosting Pro

    Quote Originally Posted by Danb2285 View Post

    Lookin like a boss man!
    Couldn't have said it better myself !
  30. Senior Member
    mattys4's Avatar
    Stats
    6'0"  192 lbs.
    Join Date
    Mar 2012
    Age
    32
    Posts
    2,934
    Rep Power
    2436765
    Level
    66
    Lv. Percent
    23.97%
    Achievements Activity AuthorityActivity ProPosting Pro

    2 days out workout
    deadlifts 100 reps including 25 at 375
    leg press 200 reps inluding 50 at 900-990
    good mornings 50 reps
    leg curls fst7 style
    back for cardio later
    big depletion day today before loading tomorow

    legs were super sore from wednesdays leg workout took awhile to warm up but once got going it was ON
  31. Elite Member
    edje007's Avatar
    Stats
    5'6"  180 lbs.
    Join Date
    Jul 2012
    Age
    34
    Posts
    5,773
    Rep Power
    2436154
    Level
    77
    Lv. Percent
    0.56%
    Achievements Activity AuthorityActivity ProActivity VeteranPosting ProPosting Authority

    Holy SHYTTTTTTTTTTTTTTTT........... ......



    Big, ripped..............man, feel small and fat right now



    Quote Originally Posted by mattys4 View Post
    3 days out workout
    10x10 close grip bench superset with dumbell curls
    3 sets of 12 tri pressdowns ss with cable curls no rest between anything
    lateral raises 10 reps per minute for 10 minutes 100 reps total
    DB shoulder press 10 reps per minute 10 minutes 100 reps
    cardio
    then more cardio tonight
    350p/100c/100f for macros today
    Name:  ad pimp.jpg
Views: 100
Size:  11.3 KB


    from the shoot last monday
    Olympus labs Rep
    Olympus Labs, a line of products that will turn men into demigods.
    visit us at: olympus-labs.com
  32. Diamond Member
    thebigt's Avatar
    Join Date
    Mar 2006
    Posts
    29,230
    Rep Power
    10752140
    Level
    120
    Lv. Percent
    49.57%
    Achievements Activity AuthorityActivity ProActivity VeteranActivity RoyaltyActivity God

    gittin er done!!!
    IRONCHAMPUSA REP

    use code BIGT35OFF at http://www.ironchampusa.com/112.html
  33. Senior Member
    mattys4's Avatar
    Stats
    6'0"  192 lbs.
    Join Date
    Mar 2012
    Age
    32
    Posts
    2,934
    Rep Power
    2436765
    Level
    66
    Lv. Percent
    23.97%
    Achievements Activity AuthorityActivity ProPosting Pro

    Shows.tomorow just chillin today gonna go get sprayed carb the.fahk up and sit in the airconditioning all day.
  34. Senior Member
    mattys4's Avatar
    Stats
    6'0"  192 lbs.
    Join Date
    Mar 2012
    Age
    32
    Posts
    2,934
    Rep Power
    2436765
    Level
    66
    Lv. Percent
    23.97%
    Achievements Activity AuthorityActivity ProPosting Pro

    Last night after about 450c 197lbs
    Attached Images Attached Images  
  35. Elite Member
    edje007's Avatar
    Stats
    5'6"  180 lbs.
    Join Date
    Jul 2012
    Age
    34
    Posts
    5,773
    Rep Power
    2436154
    Level
    77
    Lv. Percent
    0.56%
    Achievements Activity AuthorityActivity ProActivity VeteranPosting ProPosting Authority

    Quote Originally Posted by mattys4 View Post
    Last night after about 450c 197lbs
    ripped.....you:re going to do well in the show....1st prize
    Olympus labs Rep
    Olympus Labs, a line of products that will turn men into demigods.
    visit us at: olympus-labs.com
  36. Senior Member
    mattys4's Avatar
    Stats
    6'0"  192 lbs.
    Join Date
    Mar 2012
    Age
    32
    Posts
    2,934
    Rep Power
    2436765
    Level
    66
    Lv. Percent
    23.97%
    Achievements Activity AuthorityActivity ProPosting Pro

    Took first in my division will post more later
  37. Elite Member
    edje007's Avatar
    Stats
    5'6"  180 lbs.
    Join Date
    Jul 2012
    Age
    34
    Posts
    5,773
    Rep Power
    2436154
    Level
    77
    Lv. Percent
    0.56%
    Achievements Activity AuthorityActivity ProActivity VeteranPosting ProPosting Authority

    Quote Originally Posted by mattys4 View Post
    Took first in my division will post more later
    Yeah buddy!!!!! congrats bro...you deserve it!!!!!!!
    Olympus labs Rep
    Olympus Labs, a line of products that will turn men into demigods.
    visit us at: olympus-labs.com
  38. Professional Member
    Lukef2000's Avatar
    Stats
    5'10"  200 lbs.
    Join Date
    Jul 2011
    Posts
    4,482
    Rep Power
    1861625
    Level
    64
    Lv. Percent
    74.2%
    Achievements Activity ProActivity AuthorityPosting Pro

    Quote Originally Posted by mattys4 View Post
    Took first in my division will post more later
    That's awesome news Matty!
  39. Professional Member
    Lukef2000's Avatar
    Stats
    5'10"  200 lbs.
    Join Date
    Jul 2011
    Posts
    4,482
    Rep Power
    1861625
    Level
    64
    Lv. Percent
    74.2%
    Achievements Activity ProActivity AuthorityPosting Pro

    Quote Originally Posted by mattys4 View Post
    Took first in my division will post more later
    That's awesome news Matty! Well done bro.
  40. Diamond Member
    LiveToLift's Avatar
    Stats
    5'9"  185 lbs.
    Join Date
    Oct 2011
    Posts
    13,969
    Rep Power
    10744441
    Level
    107
    Lv. Percent
    48.5%
    Achievements Activity AuthorityActivity ProActivity VeteranActivity RoyaltyPosting Pro

    Incredible progress and nice job on placing first bro. Good luck in June man! You earned that first prize no doubt about it!
    PES Representative
    http://pescience.com/insider http://facebook.com/pescience
  

  
 

Similar Forum Threads

  1. DW Off-Season 2012-2013
    By Distilled Water in forum Workout Logs
    Replies: 522
    Last Post: 05-05-2013, 03:34 PM
  2. First day of trout season...
    By lifted in forum General Chat
    Replies: 6
    Last Post: 04-20-2004, 02:32 PM
  3. Competition Diet Advice
    By Sparty2QP in forum Weight Loss
    Replies: 17
    Last Post: 03-13-2004, 02:42 PM
  4. Seasonal Affect Disorder (SAD) and food cravings
    By Rhapsody in forum Anabolics
    Replies: 1
    Last Post: 11-19-2003, 01:18 AM
  5. New Picīs 3 weeks before competition!
    By serkan in forum Pics
    Replies: 9
    Last Post: 04-22-2003, 12:02 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in