Mattys4 2013 Competition Season

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  1. Quote Originally Posted by mattys4 View Post

    Ya i guess so. Its almoat getting to the point where i wont be able.to accept new clients
    Thank God Rick made it on time! it's the price you guys have to pay for being awesome coaches!! )


  2. Quote Originally Posted by michelle82

    Thank God Rick made it on time! it's the price you guys have to pay for being awesome coaches!! )
    Ya ricks the man hes making some nice progress
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  3. Quote Originally Posted by mattys4 View Post

    Ya ricks the man hes making some nice progress
    I agree he has done an amazing progress. Hi pics are night and day. He's always showing his growing guns, lol!
    •   
       


  4. Shredded the **** up
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
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  5. Looking ripped as anything Matty! Not long to go now!

  6. Quote Originally Posted by Lukef2000
    Looking ripped as anything Matty! Not long to go now!
    Yeah buddy, less then 3 weeks now.
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  7. Awesome stuff Matty proud of you bro! Hard work pays off for sure. My advice is to skip the June show, but that's just me. You'll kill it either way bud
    Independent

  8. Quote Originally Posted by bean5er
    Awesome stuff Matty proud of you bro! Hard work pays off for sure. My advice is to skip the June show, but that's just me. You'll kill it either way bud
    Ya im thinking i should but my coach wants me to do it. Its his gym thats putting it on so hell be there backstage with me. Cant hurt to have an IFBB pro backstage with ya in the eyes of the judges.
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  9. Im thinking I mey need to give up stims the rest of this prep...im stimmed the F*CK out, I may only do caffeine tabs preworkout with some carbs agmatine and citmal for my preworkout and no fat burners for awhile. Anyone else have this issue in prep? This happened last time too

    Todays was back,rear delts, traps and 30 minutes steadystate stepmill. Productive workout just not very intense.

    Target macros 350p/60c/100f
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  10. Quote Originally Posted by mattys4 View Post
    Im thinking I mey need to give up stims the rest of this prep...im stimmed the F*CK out, I may only do caffeine tabs preworkout with some carbs agmatine and citmal for my preworkout and no fat burners for awhile. Anyone else have this issue in prep? This happened last time too

    Todays was back,rear delts, traps and 30 minutes steadystate stepmill. Productive workout just not very intense.

    Target macros 350p/60c/100f
    Yes sir. I just dropped almost all stims a couple weeks ago. I was crashing do hard on the black Oxy and everything else. I'm only using a couple scoops of alphamine pre fasted cardio 2xweek. I was getting nothing from anything the last week I was using them.

    Regarding the show, I understand what you're saying I'm just looking out for your metabolism bud I'd all. Gotta let that recover people who do show after show tend to damage it and it takes a whole to get it healthy again. That's all I'm gonna say bud. I support you either way :-)
    Independent

  11. Quote Originally Posted by bean5er View Post
    Yes sir. I just dropped almost all stims a couple weeks ago. I was crashing do hard on the black Oxy and everything else. I'm only using a couple scoops of alphamine pre fasted cardio 2xweek. I was getting nothing from anything the last week I was using them.

    Regarding the show, I understand what you're saying I'm just looking out for your metabolism bud I'd all. Gotta let that recover people who do show after show tend to damage it and it takes a whole to get it healthy again. That's all I'm gonna say bud. I support you either way :-)
    ya man them stims are killing me i feel like $hit after taking them. Im going to try no stims tomorow see how my workout goes since like friday i havent had a good intense workout even after high carb days 400 saturday and 250 sunday.

    The etabolism thing is a legit concern, im hoping that with my calories aorund 3000 most days it shouldnt be an issue........
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  12. Yea I figured your cals were pretty high, so like you said shouldn't be a big concern. Just looking out bro.
    Independent

  13. Quote Originally Posted by bean5er
    Yea I figured your cals were pretty high, so like you said shouldn't be a big concern. Just looking out bro.
    I like keeping calories high and just doing more work. I have no problem with 2 a day workouts just to increase my expenditure and allow.for more food.
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  14. Quote Originally Posted by mattys4 View Post
    Ya i guess so. Its almoat getting to the point where i wont be able.to accept new clients
    that should be the goal of every business...don't get too greedy though, when you can't give the attention you need to existing clients, time to cut back!!!

  15. Quote Originally Posted by thebigt View Post

    that should be the goal of every business...don't get too greedy though, when you can't give the attention you need to existing clients, time to cut back!!!
    Bingo! Buddies GF is looking for a new coach bc of this, would take up to 1 week to get a response. In the meantime she's subscribing to ye ole doctrine of Distilled Water ;-)

    I told her to check out your site, I don't know if she did. I'll have to check into it further.
    Serious Nutrition Solutions Representative

  16. Quote Originally Posted by Distilled Water

    Bingo! Buddies GF is looking for a new coach bc of this, would take up to 1 week to get a response. In the meantime she's subscribing to ye ole doctrine of Distilled Water ;-)

    I told her to check out your site, I don't know if she did. I'll have to check into it further.
    If she did she didnt say you refered her we got a few new clients this week and last week.

    But ya we want to give each person as much attention as possible having a coach that you cant talk to.sucks rene and i have both been through it
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  17. Workout today

    Tris/bis supersets 16ea
    30 minutes stepmill steady state

    PM 60 minutes stepmill 20hiit 40liss

    Macros 350p/175c/65f
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  18. Also cut my stims in half plus no fat burners besides 1 scoop alphamine today feel much better
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  19. Quote Originally Posted by mattys4 View Post
    Also cut my stims in half plus no fat burners besides 1 scoop alphamine today feel much better
    Sounds similar :-)

    You still running EBF stuff?
    Independent

  20. Man I've been saying for months I need to cut my stims/go on a stim break. I just can't bring myself to do it. It's just habit to pound a PWO before the gym.
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  21. Quote Originally Posted by mattys4 View Post
    Also cut my stims in half plus no fat burners besides 1 scoop alphamine today feel much better
    if i cut my stims in half......it would still od many, lol.

  22. Quote Originally Posted by thebigt View Post

    if i cut my stims in half......it would still od many, lol.
    You smuggling stims into the retirement home again?
    Serious Nutrition Solutions Representative

  23. Quote Originally Posted by bean5er

    Sounds similar :-)

    You still running EBF stuff?
    Ya man, recompadrol and aav2. 3-6 caps ea per day i think its helping to keep my calories higher.
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  24. Quote Originally Posted by Distilled Water View Post
    You smuggling stims into the retirement home again?
    they put them in the orange juice...

  25. Quote Originally Posted by thebigt View Post

    they put them in the orange juice...
    You smart SOB
    Serious Nutrition Solutions Representative

  26. Quote Originally Posted by Danb2285 View Post
    Man I've been saying for months I need to cut my stims/go on a stim break. I just can't bring myself to do it. It's just habit to pound a PWO before the gym.
    I've been off em for a couple months now only taking them when I really need the extra boost and **** me they hit hard these days.

  27. Quote Originally Posted by Lukef2000 View Post

    I've been off em for a couple months now only taking them when I really need the extra boost and **** me they hit hard these days.
    Ha I'm seriously jealous. I pretty much have to double dose everything these days. Gets expensive!
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    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html

  28. Quote Originally Posted by Danb2285

    Ha I'm seriously jealous. I pretty much have to double dose everything these days. Gets expensive!
    I was adding a scoop of alphanine to whatever preworkout i was using, prodigy, speedx3, supp d, nitrox silver were my main rotations then one scoop alphamine one scoop enhanced for my pm cardio im burnt out i think.
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  29. Quote Originally Posted by mattys4 View Post
    I was adding a scoop of alphanine to whatever preworkout i was using, prodigy, speedx3, supp d, nitrox silver were my main rotations then one scoop alphamine one scoop enhanced for my pm cardio im burnt out i think.
    shameless plug for uncut...it really pumps up whatever stim you add it to, and doesn't seem to have any negative effect on adrenals. uncut is as close to stim free as i go!!!

  30. Quote Originally Posted by thebigt

    shameless plug for uncut...it really pumps up whatever stim you add it to, and doesn't seem to have any negative effect on adrenals. uncut is as close to stim free as i go!!!
    Ive been thinking of giving uncut a go from reading your log i have a sample i may try out tomorow. 2 caps?
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  31. Anyone else try.uncut in here?
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  32. Well one.scoop condense 2 caps.uncut seems to be pretty effing aeesome ill be ordering uncut today......puc doesnt really do.it justice
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  33. Yikes! Very impressive brother!
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  34. Quote Originally Posted by mattys4 View Post
    Well one.scoop condense 2 caps.uncut seems to be pretty effing awesome ill be ordering uncut today......pic doesnt really do.it justice
    yeah...i am pretty impressed with uncut. and i am telling you, it seems a lot milder on the adrenals than most stims!!!

  35. Quote Originally Posted by Danb2285 View Post
    Man I've been saying for months I need to cut my stims/go on a stim break. I just can't bring myself to do it. It's just habit to pound a PWO before the gym.
    I hear ya on that! I've been playing around with a stim-free combo that seems to pack a decent punch: hemavol, cf focus st, swoll-n
    http://anabolicminds.com/forum/powerlifting-strongman/240580-road-derby-cup.html

  36. Quote Originally Posted by mattys4 View Post
    Well one.scoop condense 2 caps.uncut seems to be pretty effing aeesome ill be ordering uncut today......puc doesnt really do.it justice
    FUKC bro, if that pic doesn't do it justice....idk if I wanna see the real life shot lol
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  37. Quote Originally Posted by Distilled Water

    FUKC bro, if that pic doesn't do it justice....idk if I wanna see the real life shot lol
    Haha ya it was crazy bro i was very impressed ordered 2 bottles uncut soon as i got home
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  38. Double session today 2 weeks out. 90 minutes total on stepmill.

    Started the grooming process today hate this part, anyone use nair????

    Waxing sucks!!!!

    About 190 depleted 196 full so im really happy with where im at
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  39. Quote Originally Posted by mattys4 View Post
    Double session today 2 weeks out. 90 minutes total on stepmill.

    Started the grooming process today hate this part, anyone use nair????

    Waxing sucks!!!!

    About 190 depleted 196 full so im really happy with where im at
    My skin did not react well to Nair...

    Now I don't dare wear short shorts...

  40. Nair works well bro, just make sure you don't leave it on for too long as it does burn the skin.
  

  
 

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