Tomhawk Is Eating His Cake And Having It Too (CBL)

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  1. Quote Originally Posted by toughchick401 View Post
    Your a good egg Charlie brown. I am at work with a 1:1. This child tries my patience I'm waiting thou. She may slip up and than in going to yolk her up. Lol. I'm looking for a rumble.
    Haha you are too sweet Heidi number 1. Take care of yourself in the jungle with them gorillas.

    Quote Originally Posted by Airborne42 View Post
    IN lol love the title
    Haha I was half joking about joining but glad to have you. Dude the title is beyond fitting for this log. Speaking of which food update.

    Tonight I ended up doing an off day carb back load. Probably shouldnt have since I lifted and Carb Back Loaded 6 days last week. But I basically had a food sexting conversation today. Did that make sense? Basically one of the 20 girls I messaged yesterday replied. Rachel is big into baking and cooking in general. No joke most of our conversation was about food. I brought up the idea of meeting by saying she should bake something and share it with me. Ya kind of hard not to eat after that haha.

    Alright so what did I eat? Well for carbs I had an apple fritter for starters. Then finished off what little remained of the mango sorbet. To cap the night off I had a microwaved banana with some delicious strawberry ice cream. So I would say at most 150 carbs more like 130ish.

    Didnt end up meeting up with the seperated girl today. It was pouring rain all day. Still ended up texting her a good part of the day. Girls basically killed my phone between getting email updates from POF and texting. Also texted Rachel a lot.

    I am debating if I want to cook the pot roast tomorrow or wait till Tuesday. Still have a little Chinese food left over from Saturday so I should finish that first.


  2. Quote Originally Posted by Tomahawk88

    Haha you are too sweet Heidi number 1. Take care of yourself in the jungle with them gorillas.

    Haha I was half joking about joining but glad to have you. Dude the title is beyond fitting for this log. Speaking of which food update.

    Tonight I ended up doing an off day carb back load. Probably shouldnt have since I lifted and Carb Back Loaded 6 days last week. But I basically had a food sexting conversation today. Did that make sense? Basically one of the 20 girls I messaged yesterday replied. Rachel is big into baking and cooking in general. No joke most of our conversation was about food. I brought up the idea of meeting by saying she should bake something and share it with me. Ya kind of hard not to eat after that haha.

    Alright so what did I eat? Well for carbs I had an apple fritter for starters. Then finished off what little remained of the mango sorbet. To cap the night off I had a microwaved banana with some delicious strawberry ice cream. So I would say at most 150 carbs more like 130ish.

    Didnt end up meeting up with the seperated girl today. It was pouring rain all day. Still ended up texting her a good part of the day. Girls basically killed my phone between getting email updates from POF and texting. Also texted Rachel a lot.

    I am debating if I want to cook the pot roast tomorrow or wait till Tuesday. Still have a little Chinese food left over from Saturday so I should finish that first.
    Lmfao X-D
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net
    •   
       


  3. Quote Originally Posted by Airborne42 View Post
    Lmfao X-D
    Idk what exactly you are laughing about but YES I did get hard talking to Rachel haha.

    Did I mention I dont really hold back in my logs?

    Just finished 2 bottles of E-Bol. Started Hemodraulix this past week. Thinking about adding something else into the mix. Still wanting to keep supplementation pretty basic.

  4. Sadly the gorillas behaved so I didn't get to yolk anyone up. but there is always tomorrow. Lol
    RIP Ryan, :(

  5. Interesting convo in here now... LOL
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html
    •   
       


  6. I'm shutting up now.
    RIP Ryan, :(

  7. Quote Originally Posted by MrKleen73
    Interesting convo in here now... LOL
    Lol definitely
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net

  8. Quote Originally Posted by toughchick401 View Post
    Sadly the gorillas behaved so I didn't get to yolk anyone up. but there is always tomorrow. Lol
    Haha well if they act up put them in their place.

    Quote Originally Posted by MrKleen73 View Post
    Interesting convo in here now... LOL
    Trying to keep it interesting.

    Quote Originally Posted by toughchick401 View Post
    I'm shutting up now.
    Aww dont do that. It wont be fun without you.

    Quote Originally Posted by Airborne42 View Post
    Lol definitely
    I get a bunch of characters in my logs that is for sure. Just have to get them to speak up.

    Ended up lifting solo tonight. Mario is kind of babying his shoulder plus he had to take care of something. Shoulders and triceps is usually a fairly quick workout anyway. But I ended up having to wait awhile. Wasnt exactly happy especially since there were so many people you know because it was Monday. Then to top it off I step in gum when I finally start my first exercise.

    Decided to do press 531 in place of my X set. Final set was 160 for 7 reps.

    Ended up doing pin presses. Got up to 265 for 3 reps ELECT style. Sucks having to change your own weight haha.

    Did dips with 45 pounds added for 10 reps 2 sets. Feeling a little easier and stronger.

    Finished with standing concentration curls. Got to hit my little biceps a little.

    Texted the 2 girls a bit today. Also another female I was messaging asked if I wanted to text haha. She is 30 with 2 kids. Thinking I will let her down easy. Havent really even hit on her. She is studying to be a nurse so... I started wondering if she would pin me haha.

    Also a friend of mine I used to go clubbing with(ya THAT long ago) invited me to a lake house party with a pool. To be honest I wasnt sure if he meant to or not. Then I checked the guest list on facebook and REALLY wondered. No lie it is basically nothing but girls. Even asked him to make sure. So might be doing that Sunday.

  9. Quote Originally Posted by Tomahawk88

    Haha well if they act up put them in their place.

    Trying to keep it interesting.

    Aww dont do that. It wont be fun without you.

    I get a bunch of characters in my logs that is for sure. Just have to get them to speak up.

    Ended up lifting solo tonight. Mario is kind of babying his shoulder plus he had to take care of something. Shoulders and triceps is usually a fairly quick workout anyway. But I ended up having to wait awhile. Wasnt exactly happy especially since there were so many people you know because it was Monday. Then to top it off I step in gum when I finally start my first exercise.

    Decided to do press 531 in place of my X set. Final set was 160 for 7 reps.

    Ended up doing pin presses. Got up to 265 for 3 reps ELECT style. Sucks having to change your own weight haha.

    Did dips with 45 pounds added for 10 reps 2 sets. Feeling a little easier and stronger.

    Finished with standing concentration curls. Got to hit my little biceps a little.

    Texted the 2 girls a bit today. Also another female I was messaging asked if I wanted to text haha. She is 30 with 2 kids. Thinking I will let her down easy. Havent really even hit on her. She is studying to be a nurse so... I started wondering if she would pin me haha.

    Also a friend of mine I used to go clubbing with(ya THAT long ago) invited me to a lake house party with a pool. To be honest I wasnt sure if he meant to or not. Then I checked the guest list on facebook and REALLY wondered. No lie it is basically nothing but girls. Even asked him to make sure. So might be doing that Sunday.
    Where at I'm going lol
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net

  10. Lake party...naughty females in semi-nude attires...tommy , PICS OR IT DIDN'T HAPPEN! ;p
    >SNS-Glycophase<
    Serious Nutrition Solutions Rep

  11. Quote Originally Posted by Celorza
    Lake party...naughty females in semi-nude attires...tommy , PICS OR IT DIDN'T HAPPEN! ;p
    This ^^^
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net

  12. Quote Originally Posted by Celorza View Post
    Lake party...naughty females in semi-nude attires...tommy , PICS OR IT DIDN'T HAPPEN! ;p
    Name:  181916d1280974374-2000-es300-chrome-oval-exhaust-tips-useless-without-pics.jpg
Views: 62
Size:  14.1 KB
    I can do all this through Him who gives me strength.
    OG AVENGER

  13. Quote Originally Posted by CaptHowdy5150 View Post
    Name:  181916d1280974374-2000-es300-chrome-oval-exhaust-tips-useless-without-pics.jpg
Views: 62
Size:  14.1 KB
    Name:  Screen shot 2012-06-09 at 5.10.08 PM.png
Views: 60
Size:  35.8 KB
    >SNS-Glycophase<
    Serious Nutrition Solutions Rep

  14. Quote Originally Posted by Airborne42 View Post
    Where at I'm going lol
    Actually I dont even have an address yet. He said he will post the address Saturday night or Sunday morning(when it is supposed to be).

    Quote Originally Posted by Celorza View Post
    Lake party...naughty females in semi-nude attires...tommy , PICS OR IT DIDN'T HAPPEN! ;p
    Haha I will try and take some pics. Honestly from the list of people invited I dont know many of them. "Hey can you hold on a second? Some friends of mine from the internet want to see you.. k thanks"

    Quote Originally Posted by CaptHowdy5150 View Post
    Name:  181916d1280974374-2000-es300-chrome-oval-exhaust-tips-useless-without-pics.jpg
Views: 62
Size:  14.1 KB
    Haha I think this thread has lacked pics from the start. Hell there isnt even a pic of me in here. Hmm might change that not sure yet.

    Quote Originally Posted by Celorza View Post
    Name:  Screen shot 2012-06-09 at 5.10.08 PM.png
Views: 60
Size:  35.8 KB
    Well to be far I said he invited a bunch of girls. Does not mean a bunch of girls will show up haha. But I did find it odd I would make it onto the guest list considering the VERY limited number of guys. We are really not that close and it has been a while since we even talked last. Seriously only 13 of the 86 invited people have a penis(I hope). That includes everyone on the list. Granted we all know not all the girls will show and more guys will show up than invited haha. Just thought it was a little crazy only 11 other guys were invted.

  15. Quote Originally Posted by Tomahawk88

    Haha well if they act up put them in their place.

    Trying to keep it interesting.

    Aww dont do that. It wont be fun without you.

    I get a bunch of characters in my logs that is for sure. Just have to get them to speak up.

    Ended up lifting solo tonight. Mario is kind of babying his shoulder plus he had to take care of something. Shoulders and triceps is usually a fairly quick workout anyway. But I ended up having to wait awhile. Wasnt exactly happy especially since there were so many people you know because it was Monday. Then to top it off I step in gum when I finally start my first exercise.

    Decided to do press 531 in place of my X set. Final set was 160 for 7 reps.

    Ended up doing pin presses. Got up to 265 for 3 reps ELECT style. Sucks having to change your own weight haha.

    Did dips with 45 pounds added for 10 reps 2 sets. Feeling a little easier and stronger.

    Finished with standing concentration curls. Got to hit my little biceps a little.

    Texted the 2 girls a bit today. Also another female I was messaging asked if I wanted to text haha. She is 30 with 2 kids. Thinking I will let her down easy. Havent really even hit on her. She is studying to be a nurse so... I started wondering if she would pin me haha.

    Also a friend of mine I used to go clubbing with(ya THAT long ago) invited me to a lake house party with a pool. To be honest I wasnt sure if he meant to or not. Then I checked the guest list on facebook and REALLY wondered. No lie it is basically nothing but girls. Even asked him to make sure. So might be doing that Sunday.
    Fack yea I'm down bro!!! No wait I have a gf...nvr mind
    "Difficult things take a long time, impossible things take a little longer."
    OG Punjabi Avenger

  16. Dang this log is full of surprise. Lol
    Chaos and Pain -Rep

    Use Discount code: onlychevy620 for your 20% off

  17. Why are you counting penis Tom? This is just not something you want to let everyone know about. However now I completely understand why you asked to spot me on a DEAD LIFT! I thought it was a little weird at first...
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html

  18. Quote Originally Posted by MrKleen73 View Post
    Why are you counting penis Tom? This is just not something you want to let everyone know about. However now I completely understand why you asked to spot me on a DEAD LIFT! I thought it was a little weird at first...
    Haha alright 73 of the 86 invited guests have pink tacos

  19. Quote Originally Posted by Tomahawk88 View Post
    Haha alright 73 of the 86 invited guests have pink tacos
    I <3 mexican food.

  20. So I had a pretty good workout today. Got there a little later than I planned. Saw a neighbor I hadnt talked to in a while. Ended up talking to her for a while. Got jumped by her dog haha.

    Ended up getting someone to help me load the plates for the ELECT deadlift. Makes a HUGE difference. Ended up finishing with 465 today. Doing the ELECT bent over rows by myself sucked. Made bigger jumps though and finished with 275.

    Decided a heavy deadlift wasnt a good idea.

    Felt strong on vbar pull downs.

    Tried out kroc rows for the first time. Basically stupid high rep DB rows. Did 65 for 40 reps. Honestly my grip didnt really give out. I guess I will up the weight a little. Didnt use fat gripz on this.

    ELECT shrugs didnt feel too bad. Finished with 275 and then did a regular set with it.

    ELECT high wide grip rows felt a little tougher than normal. Pulled the fat gripz off the last set.

    Bent over lateral raise was real easy with the fat gripz. I guess I will try 35s next time. Around this time I warned this woman/girl about how the dip bar handles she was on roll. It was not appreciated. Definitely got the feeling she was annoyed because she thought I was hitting on her. Which I definitely wasnt. Seemed like she had the attitude of "OMG why do all these guys check me out it is so annoying" as she wore a NEON yellow low cut tank top and some BRIGHT purple uber tight yoga pants haha. These kind of girls are ridiculous. If you wear that ish Ima look. Dont get mad when I do haha.

    Decided to do my DB press with 50s. I think I hit 40 reps. It is just a big pain lugging the "big" weights.

    When I got home I had some pot roast ready to go with sweet potatoes and carrots over jasmine rice. Then I had red velvet cake and an apple fritter. Has me quite a bit stuff. Will be getting a similar meal in again shortly. Might eat carrot cake this time though. I do need to eat a banana we have too. So I might microwave it and have it with some strawberry ice cream.

  21. I am thinking about a round 3 with the pot roast. Probably some more ice cream also. Not sure what else though. 3 nice big carb meals tonight. Probably should use this kind of back loading on chest and biceps day haha.

    Just got off the phone with Rachel(the baker). I am happy to announce she doesnt have a horrible voice or a Beavis and Butthead laugh.

  22. Dude, pink tacos and pot roast sounds like a good combo...LOL
    I can do all this through Him who gives me strength.
    OG AVENGER

  23. So I didnt really think about it, but that pool party is on father's day. Wondering how that will affect the turn out.

  24. I wasnt planning on posting quite yet, but it is some pretty crazy stuff.

    Today doing squats(531) my final set was 360 for 9 reps. Which is an estimated max of 467. Last time I did squat I did 340 for 10 reps. I am thinking all the extra squats are helping. Cant get better at them if you never do them.

    Finished the workout with leg press and leg curls. Also did the ab wheel and wood choppers.

    Alright the other big thing(pun). I checked my weight after my workout. Got on the scale with shoes on and weighted 240! It doesnt look like I have added any fat. I mean seriously I look leaner. My muscles are clearly bigger. Was not expecting that kind of weight when I stepped on the scale. It wasnt exactly the ideal to check legitimate weight, but still came as a surprise. Been hitting the Carb Back Loads pretty hard lately. So no question it is possible to gain muscle on this diet. I will have to tweak it for dropping fat faster though. Like I said I have definitely lost fat.

  25. Hmmm... I'm in to see how this treats you and watch progress brother!
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