2 drops to failure o.O I don't know if you are supposed to rest, I forgot and just decided not too
This is gonna be a fun ride! kill it bro! and good luck!
**** Line @ NUTRAPLANET
All posts are for entertainment purposes only.
Need2slin... NOM NOM NOM :yup:
NEW LG LOG CHECK IT OUT
if only bc Big Ron is in my avatar
I am in.
I think there needs to be a specific goal with this log and more broad then get stronger. Thats a good good , if you set a more specific one psychologically it causes a person to be more exact...
gain 5 lbs in the next 6 weeks
add 25 lbs on the deadlift in the next 6 weeks
etc I am sure you can design more goals to meet your most important body needs
Im in dis thread!!! Let the madness begin!
DOMS will be minor but there. NO REST ON DROP SETS strip the weight and go!!!!
Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
Current Competition Prep Log - http://anabolicminds.com/forum/bodybuilding-contest-preperation/230239-kleens-competition-prep.html
Ran out of time LOL
2.5 Mile run ~ 20 minutes (forgot my watch in Amurica)
I woke up late Was supposed to go for 45 minutes but had to get back I'll make up for it on my third run day.
My abs are going well, Im too pale to see them good though, but they aree definitely there!
Dang no piss bottle for piss up? lol
Damn Im like a detective or something
I have 2 bottles of 135 tabs mmv3 and 1 bottle 135 caps of M1D o.0
I think they sent me the wrong MMv3, because I remember buying two bottles so I could run it the same amount of time as the M1D....now what do I do o.0
ill follow man
The routine looks similar to HST with drop sets.... I guess it's a 2 day split as well which is also different.
Do not go gentle into that good night...Rage! Rage! against the dying of the light!!