Tegs LIFE Challange to OVERCOME Crohns Colitis and Ectomorphizem!
- 04-16-2009, 04:11 PM
- 04-16-2009, 04:14 PM
sorry again teg.
- 04-16-2009, 04:23 PM
04-16-2009, 04:24 PM
04-16-2009, 07:13 PM
^^^Aint no thing guys.... It hurtin me at all.
04-16-2009, 07:25 PM
Any of you Cali Guys live around San Diego area? Say within an hr drive up towards LA?
Im Frackin frustrated! That s2k i bought, well the loan office down there that was holding the title was supost to send it up here, well for some reason they sent it to the guy, and so i find out AFTER i got outta the hospital(beginning of FEB, and mind you i bought the car in Sept! Well my loan comp. told me they talked to the one in cali and they ended up sending it to him. Well he said he cant find it, and then i told him to apply for loss of title. And havnt heard back since. Called a couple times and text and no reply yet.
TODAY i get a call from my loan office saying there goin to drop the loan and i have to pay in full or they are goin to take the car!
04-16-2009, 07:52 PM
that's absolutely lame. i'd contact a lawyer.
04-16-2009, 07:56 PM
Thanks SC im soooo frustrated right now! Breath in Breath out Breath in Breath out!!
04-16-2009, 07:57 PM
but seriously bro thats ****ing lame
so what gives them the right to take your car if your paying all your payments on time? because you dont have the title? isnt that their fault they mailed it to the wrong guy?
04-16-2009, 08:10 PM
Siiiigh..... We'll see what happens over the weekend.... I called and left him(the guy) a messg and sent him a text as well to get a copy replacment or something. But i know hes at work right now and works through the weekend at the hospital!
04-16-2009, 08:17 PM
Sorry for the rant, just had to vent a lil.... Im not feeling good, taken vicodin for pain, and tryin to deal with this ish....
Ok Im good now! lol
04-16-2009, 08:26 PM
04-16-2009, 09:01 PM
04-16-2009, 09:33 PM
LOL I love that idea, especially with whats goin on right now! I just wanna go in and do something, anything! Just get some aggression out! Another thing im wondering tho, is, ill start to get better, and get better quick. Usually by the next day, pain is cut in half and just feel much better in general.
Are you thinking/saying. Fri,Sat,Sun, to go balls to the wall, then take next week to recoup from everything? Yes??? Sorry if i sound confused bro, im still a bit frustrated right now lol
04-16-2009, 09:51 PM
If treatment is on Monday - yes - go hard all weekend...
I wouldn't go back to the gym until you feel about 70%.. Sometimes a hard gym visit knocks the dirt off and gets you back to your old self, but any less than that - and you're probably better off resting.
04-16-2009, 10:20 PM
04-17-2009, 01:48 AM
Yea dude, I live in North County San Diego... about an hour and 20 minutes from LAX. If you want to get a workout in CA, let me know, I'll make it happen bud.
...GMG760 Version 2.0 ... Back from the dead.
04-17-2009, 05:44 PM
Its one of those im not feeling good days, yet i still go all out and do great!
Fri- 6reps x4sets
Sqauts- 115x6x4 Up 5pds (All sets felt easy?)
Suitcase- 60x6x4 Up 5pds(Again Cake Walk)
Asst. Chins- 60x6x4 Up 5pds (Very last rep on last set was just a hair hard)
BB Bench- 115x6x4 Up 5pds (Seemed easy?)
Scrushers- 50x6x4 Same Weight (Some what hard on 3erd set?)
Mil Press- 50x 6,6,8,8 (Went ahead on last 2sets and got 8. Last set and to take a couple breaths for the last 2, but pushed em out with intensity!)
Went and sat in the hot tub after again... Man i really need one of those!
Weight = 155pds
Was woken up in middle of nite in fetal possion pain for about 30min, then finally it calmed down, and went back to sleep, then woke up having a really bad/sad dream, and felt really sick to my stomach. But got up slamed down a piece of toast, 3eggs w/cheese and a protein shake and that was all i could handle. My insides are now starting to get "smaller"(closing/narrowing). I then downed a supershake 2hrs later and then went to the gym 1.5hrs later and did the damage above.
Over all, im happy with today. But this all is starting to tell me, that im on the right track with SCs new routine. My Muscle endurance needs to be worked on badly. The higher rep days(mon and wen) are much much harder to get through when in creasing the weight.
Soo if anyone has some ideas or suggestions please throw them out.
I will do as TL has suggested for tomarrow and sun and then the following week which is Balls to the wall Sat and Sun, then take off this next week to recoup and heal, then nail it back on the following monday which i plan on starting with the above routine and weights at 8reps x4sets!
04-17-2009, 05:45 PM
04-17-2009, 06:02 PM
Yeah san diego is beautiful too, youll enjoy your visit. If you fly go to John Wayne airport, its closer to him and you'll get to see a bit of the OC baby!!!!!!!!!!! I say hit hunnington or Laguna beach in a tank top at 170lbs and the hunnies be hollerin'. hahah
anyway, ectomorphs grow better from lower reps according to the guide i read. So 8 reps would be the higher end of that but still effective right? cuz i do around 8 too
04-17-2009, 06:07 PM
04-17-2009, 06:32 PM
Do you have a link to that? I would liek to read that guide.
Ill have to watch my back then!
04-17-2009, 06:34 PM
170 is skinny for 6'1''
I speak from experience.
04-17-2009, 06:36 PM
Hahaha yes we BOTH do bro!
04-17-2009, 06:39 PM
04-17-2009, 06:40 PM
but if teg goes from 150 to 170 with a small frame that should be a decent amount of muscle to impress some chickens
04-17-2009, 07:14 PM
I seem to be running outta fuel on the last sets of scrushers/mil press. Which im assuming is just my muscle endurance is low or i need more FUEL AKA FOOOD! Next weeks treatment and recovery should help, no?
Go back and look at my pics. Even at 170 im not much bigger.
04-17-2009, 08:22 PM
i know what your saying. My homieis 6'1" and hes about 167 (on creatine). He is still skiny but hes got some meat on his bones ya know? Like you dont see his ribcage as much anymore and he looks thicker. Your right that his muscles dont pop out as much, but being close to 170 he looks pretty good actually, hes cut too. But the size from the creatine makes him look a lot beefier. Actually having some meat on that long skinny frame of his looks good. When he was 160 he didnt look that good at all. 10 lbs made a big difference!!!!! so 20 lbs on you, trust me bro, it would be a transformation in itself. maybe not an IDEAL phsique. But it would look good and be a huge improvement!!!!
04-17-2009, 08:25 PM
That said, Pic of day! Me and my determination for the 180 goal!
04-17-2009, 08:40 PM
Teg - your 170 wasn't incredibly solid though... at 170 and lean, you'll look pretty damn good. (no homo)
04-17-2009, 08:40 PM
04-17-2009, 08:59 PM
You guys knowledge is invaluable and am puttin full focus into GROWING!
BTW Picking up Alkalizing Tabs and Greens this weekend!
If it comes to it, sure! One way or another Ill get there regardless. Lots of guys are goin to hate me for saying that, but ya know what, i dont care. It took me over 3yrs to go from 140-175. I did it when others said i couldnt, I did it when some said its a "bad idea", i did it i spite of not having a healthy body and being an ecto, and i did it with most of my own knowledge and research/studying! So if i decide to use a PH, so be it. I personally think they are a wonderful "tool" if used properly, even "with my condition".
04-17-2009, 09:06 PM
yeah i would only consider PH once you hit a real solid plateau
04-17-2009, 09:06 PM
Just keep eating big man... The work is already there.
04-17-2009, 09:12 PM
04-17-2009, 09:34 PM
Everythings lookin good bro! I look forward everyday to see what the great Teg has done in the gym. Keep listening to Sunny, he is a BEAST!
04-17-2009, 09:47 PM
Thanks Bradda! Today when i was on my last 2supersets, i was thinkin out loud, and said I got this, i got this and was thinkin how much i have to focus and push hard cause of guys like you in my thread! You guys truly are a HUGE HUGE help! Its a mental game we play and i ahve to play 2games at once so my Humble Thanks goes to you bro!
I think you needa start a log
04-17-2009, 09:52 PM
Ive been mulling whether to start a log or not. I may or may not.
04-17-2009, 09:55 PM
04-17-2009, 09:59 PM
Lol, guess if i get pushed enough ill start one up.
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