Tegs LIFE Challange to OVERCOME Crohns Colitis and Ectomorphizem!
- 04-18-2009, 07:14 PM
- 04-19-2009, 07:01 PM
Well sun is here, and guess what, i feel MUCH better today then yesterday, but am UBBER sore from yesterday as well! But today was the last day befor a week off to recoup as TL suggested, and boy was it fun and no doubt STOKED about todays lifts!
Sun = Bright Sunshine on My Shoulders Makes Me Happy!
45x4<--- Woohoo! (Struggled just a tad on last rep!)
Front DB Raises-
25x4 Superset w/ Upright rows- 60x10, 10sec rest, 8reps <--- Front delts TOAST after that!
Side DB Raises(dont know what else to call em)-
2plts x 20
3plts x 15
2plts x 12
Asst. WG PUs- 80x10,8
Lat Pulldowns- 60x20,8<---No more fuel left in the tank!
Weight= 156! I dont know how i gained 1pd over nite. same cloths on and everything? Eh better for tomarrow
Wow what a day, i had the energy, pain was way down, and over all just in a much better state of health! So needless to say i went in and decided today i was goin to kill myself or die trying, er or something like that!
So tomarrow is treatment and a week to recoup!
04-19-2009, 07:13 PM
04-19-2009, 07:18 PM
Nice progression on the weights. Next time you pick up a 55, be carefull because thats gonna be light!
are you going to lose any weight this week?
04-19-2009, 07:19 PM
Hormones make me curious and I research them just for fun and so I have a little bit of knowledge about the dark side. I'm sure teg and me are in a similar boat on this one so I was just chit chating and relating with him.
04-19-2009, 07:35 PM
No, No weight loss this week! Or atleast im goin to try not to! I may hit the gym wen and fri and just go really really light weight just to get the muscles to stay active by doing simple basic things? But im really wanting to focus on healing and recouping everything from this weekend and health.
04-19-2009, 07:39 PM
Yea, some people lose some weight during the recoup period, but then again they arent lifting or doing what you are doing. Ill be here to push you! Not too hard, but hard enough! Get em TEG!
04-19-2009, 07:51 PM
04-19-2009, 08:01 PM
04-19-2009, 08:05 PM
04-19-2009, 09:38 PM
04-19-2009, 09:56 PM
Your body is going to need those extra calories while its taking treatment and healing. I'd keep the supershakes in play if possible.
04-19-2009, 10:48 PM
Reason i was wanting to cut them out was to clean up the fat intake from the ice cream for the week.
But then i see TLs point to in needing those extra cals in the end to help with as much healing as possible.
Hmm what could i substitute for ice cream?????
04-19-2009, 10:50 PM
04-19-2009, 10:56 PM
04-19-2009, 11:07 PM
04-19-2009, 11:08 PM
04-19-2009, 11:14 PM
04-19-2009, 11:19 PM
Teg - no offense here man... but I'm not going to mute myself on any log. If I have a couple tools telling me I give bad advice or sitting at their computers negging me - then immediately masterbating afterwards...
If you have a problem with how I speak or interact, I'm happy to unsub. I'm getting tired of running into this f*cking online diet consultant 5 foot 6 OC douchebag anyway. A 21 year old kid hocking diet advice on a paid website is just retarded, and I'm sure his rich ass parents are literally ashamed.
04-19-2009, 11:58 PM
04-20-2009, 12:18 PM
04-20-2009, 01:50 PM
04-20-2009, 01:54 PM
04-20-2009, 01:56 PM
04-20-2009, 02:04 PM
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