Double Trouble Training Log - CT's prep for twin boys!

Page 1 of 15 1236 ... Last
  1. MST Reppin Hard!
    CTDeuce's Avatar
    Stats
    5'9"  215 lbs.
    Join Date
    Mar 2008
    Posts
    6,116
    Rep Power
    222188
    Level
    54
    Lv. Percent
    28.2%
    Achievements Activity ProPosting ProPosting Authority

    Double Trouble Training Log - CT's prep for twin boys!


    3/28/09
    Day 1


    This is a very fast post just to go ahead and get this log started. I wanted to make sure I started it today because today would have been my father's 71st birthday. He passed on January 3rd and things have been really hard since. I am starting to make it through piece by piece....but it's for him, and for my unborn son's that I am pushing forward HARD in this log.

    Welcome to all my subscribers and supporters. I'm going to need your help more than ever through this journey!
    Millennium Sport Technologies Representative/Sponsored Athlete
    www.millenniumsport.net

  2. Professional Member
    delsolrob's Avatar
    Stats
    5'10"  215 lbs.
    Join Date
    Jan 2008
    Age
    35
    Posts
    3,135
    Rep Power
    11895
    Level
    40
    Lv. Percent
    60.09%
    Achievements Activity ProPosting Pro

    first in!
  3. Professional Member
    delsolrob's Avatar
    Stats
    5'10"  215 lbs.
    Join Date
    Jan 2008
    Age
    35
    Posts
    3,135
    Rep Power
    11895
    Level
    40
    Lv. Percent
    60.09%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by CTDeuce View Post
    3/28/09
    Day 1


    This is a very fast post just to go ahead and get this log started. I wanted to make sure I started it today because today would have been my father's 71st birthday. He passed on January 3rd and things have been really hard since. I am starting to make it through piece by piece....but it's for him, and for my unborn son's that I am pushing forward HARD in this log.

    Welcome to all my subscribers and supporters. I'm going to need your help more than ever through this journey!
    take all the motivation you can pull together bud, lets make this happen!
    •   
       

  4. MST Reppin Hard!
    CTDeuce's Avatar
    Stats
    5'9"  215 lbs.
    Join Date
    Mar 2008
    Posts
    6,116
    Rep Power
    222188
    Level
    54
    Lv. Percent
    28.2%
    Achievements Activity ProPosting ProPosting Authority

    Thanks brother, I appreciate your ongoing support!
    Millennium Sport Technologies Representative/Sponsored Athlete
    www.millenniumsport.net
  5. Diamond Member
    Irish Cannon's Avatar
    Stats
    5'8"   lbs.
    Join Date
    May 2006
    Age
    27
    Posts
    12,615
    Rep Power
    74320
    Level
    68
    Lv. Percent
    43.32%
    Achievements Activity ProActivity AuthorityPosting ProPosting AuthorityPosting Veteran

    I'm in this!
  6. MST Reppin Hard!
    CTDeuce's Avatar
    Stats
    5'9"  215 lbs.
    Join Date
    Mar 2008
    Posts
    6,116
    Rep Power
    222188
    Level
    54
    Lv. Percent
    28.2%
    Achievements Activity ProPosting ProPosting Authority

    Quote Originally Posted by Irish Cannon View Post
    I'm in this!
    Because you're the man!

    I hope that 2nd month of GHSR works as well as the first for ya
    Millennium Sport Technologies Representative/Sponsored Athlete
    www.millenniumsport.net
  7. Board Sponsor
    crader's Avatar
    Stats
    5'3"  126 lbs.
    Join Date
    Jan 2007
    Age
    41
    Posts
    7,242
    Rep Power
    51548
    Level
    56
    Lv. Percent
    95.56%
    Achievements Activity ProPosting ProPosting Authority

    In for the babies..
  8. Diamond Member
    Irish Cannon's Avatar
    Stats
    5'8"   lbs.
    Join Date
    May 2006
    Age
    27
    Posts
    12,615
    Rep Power
    74320
    Level
    68
    Lv. Percent
    43.32%
    Achievements Activity ProActivity AuthorityPosting ProPosting AuthorityPosting Veteran

    Quote Originally Posted by CTDeuce View Post
    Because you're the man!

    I hope that 2nd month of GHSR works as well as the first for ya
    Me too! I love this stuff!
  9. MST Reppin Hard!
    CTDeuce's Avatar
    Stats
    5'9"  215 lbs.
    Join Date
    Mar 2008
    Posts
    6,116
    Rep Power
    222188
    Level
    54
    Lv. Percent
    28.2%
    Achievements Activity ProPosting ProPosting Authority

    Quote Originally Posted by crader View Post
    In for the babies..
    haha yeah they're wayy cooler than me anyway!
    Millennium Sport Technologies Representative/Sponsored Athlete
    www.millenniumsport.net
  10. MST Reppin Hard!
    CTDeuce's Avatar
    Stats
    5'9"  215 lbs.
    Join Date
    Mar 2008
    Posts
    6,116
    Rep Power
    222188
    Level
    54
    Lv. Percent
    28.2%
    Achievements Activity ProPosting ProPosting Authority

    Quote Originally Posted by Irish Cannon View Post
    Me too! I love this stuff!
    I knew you would....and I knew you'd run an awesome log too!
    Millennium Sport Technologies Representative/Sponsored Athlete
    www.millenniumsport.net
  11. MST Reppin Hard!
    CTDeuce's Avatar
    Stats
    5'9"  215 lbs.
    Join Date
    Mar 2008
    Posts
    6,116
    Rep Power
    222188
    Level
    54
    Lv. Percent
    28.2%
    Achievements Activity ProPosting ProPosting Authority

    I address thee so boldly


    3/28/09
    Day 1 *the real day 1*

    Summary
    It was a good day for the most part. What I mean is that I could have broke down pretty bad with it being my father's birthday and I could have hit a bar or 12 and ate horribly and made things a big friggen mess. Instead, I had one meal that was not exactly great for me, and I had a good workout in the great outdoors on a softball field with some pals. Not to say I didn't feel sad...but it helped. My father taught me everything I know about baseball (which is A LOT) and he coached me along to win some championships and play in some All Star games here and there...so that was in my mind during playing. It didn't hurt me though....it kind of made me proud. My father was a good man, and sometimes doing things like that will remind me of just how much he loved me.

    The Session
    We were out on the field last night for about 2 hours. I spent a good deal of time between covering left/center and trying to run down everything...and then moving in to play some infield shots as well. I then hit for I would say about 75 pitches from the right side and about 25 from the left (I bat lefty sometimes in games to throw off a pitcher). I then fielded first bag while my buddy was practicing his fielding at SS. It was a good workout..in the outdoors

    Nutrition
    I did well for most of the day here being as how it was the kind of day that it was. I did however end up having a Chicken Parmesan Panini after softball which kind of ruined the trend...but i'm not upset about it. I think I did very well for the day I was facing....and I don't regret any of it

    What Tomorrow Holds
    Since it's pouring outside we have moved our USTA Tennis Team practice from our outdoor courts to the indoor courts. I plan to hit 2 hours of doubles and then potentially do a yoga session following tennis. All depends on time constraints
    Millennium Sport Technologies Representative/Sponsored Athlete
    www.millenniumsport.net
  12. MST Reppin Hard!
    CTDeuce's Avatar
    Stats
    5'9"  215 lbs.
    Join Date
    Mar 2008
    Posts
    6,116
    Rep Power
    222188
    Level
    54
    Lv. Percent
    28.2%
    Achievements Activity ProPosting ProPosting Authority

    Weigh In


    As of today (3/29/09) I am weighing at 234.6 lbs

    I am WAYYY up since last summer and I am going to have to really battle here to bring that down. I did however put on a lot of muscle along with this stupid fat....but still, its not something I am happy about.

    My official first goal on log is to be down to 228.5lbs by April 15th.
    Millennium Sport Technologies Representative/Sponsored Athlete
    www.millenniumsport.net
  13. Senior Member
    jdg487's Avatar
    Stats
    6'3"  215 lbs.
    Join Date
    Apr 2008
    Age
    27
    Posts
    1,316
    Rep Power
    739
    Level
    27
    Lv. Percent
    25.03%
    Achievements Posting Pro

    I don't know how I missed this CT, good luck w/ the little babies!!!
  14. MST Reppin Hard!
    CTDeuce's Avatar
    Stats
    5'9"  215 lbs.
    Join Date
    Mar 2008
    Posts
    6,116
    Rep Power
    222188
    Level
    54
    Lv. Percent
    28.2%
    Achievements Activity ProPosting ProPosting Authority

    Quote Originally Posted by jdg487 View Post
    I don't know how I missed this CT, good luck w/ the little babies!!!
    Thanks buddy . They won't be here for a few months yet...but this is the log to get me ready for them, haha
    Millennium Sport Technologies Representative/Sponsored Athlete
    www.millenniumsport.net
  15. Senior Member
    jdg487's Avatar
    Stats
    6'3"  215 lbs.
    Join Date
    Apr 2008
    Age
    27
    Posts
    1,316
    Rep Power
    739
    Level
    27
    Lv. Percent
    25.03%
    Achievements Posting Pro

    I bet you're excited!!! I heard that one is hard work, I can only imagine how much work two of them is going to be, bu't you'll love every second of it right??
  16. MST Reppin Hard!
    CTDeuce's Avatar
    Stats
    5'9"  215 lbs.
    Join Date
    Mar 2008
    Posts
    6,116
    Rep Power
    222188
    Level
    54
    Lv. Percent
    28.2%
    Achievements Activity ProPosting ProPosting Authority

    Quote Originally Posted by jdg487 View Post
    I bet you're excited!!! I heard that one is hard work, I can only imagine how much work two of them is going to be, bu't you'll love every second of it right??
    haha its gonna be intense im sure...but I think i'm up for the challenge
    Millennium Sport Technologies Representative/Sponsored Athlete
    www.millenniumsport.net
  17. Diamond Member
    strategicmove's Avatar
    Join Date
    Jun 2007
    Posts
    10,754
    Rep Power
    774633
    Level
    68
    Lv. Percent
    25.26%
    Achievements Activity ProActivity AuthorityPosting ProPosting AuthorityPosting Veteran

    Quote Originally Posted by CTDeuce View Post
    [CENTER]3/28/09...

    Welcome to all my subscribers and supporters. I'm going to need your help more than ever through this journey!
    You can always count on me, my friend! Wish you tonnes of strength and perseverance. Keep up the spirit!
    Product Educator | USPowders
    Statements made by this online persona are the sole property of the owner, and do not necessarily reflect USPowdersí opinion as a whole.
  18. MST Reppin Hard!
    CTDeuce's Avatar
    Stats
    5'9"  215 lbs.
    Join Date
    Mar 2008
    Posts
    6,116
    Rep Power
    222188
    Level
    54
    Lv. Percent
    28.2%
    Achievements Activity ProPosting ProPosting Authority

    Quote Originally Posted by strategicmove View Post
    You can always count on me, my friend! Wish you tonnes of strength and perseverance. Keep up the spirit!
    Ahhhh I am so very glad to have the intelligence and caring of Sir Ike of Bavaria in the log! Thank you for coming brother.
    Millennium Sport Technologies Representative/Sponsored Athlete
    www.millenniumsport.net
  19. IBE/PHF Rep
    AK32408's Avatar
    Stats
    6'5"  245 lbs.
    Join Date
    Feb 2008
    Age
    29
    Posts
    2,434
    Rep Power
    1312
    Level
    35
    Lv. Percent
    50.43%
    Achievements Activity ProPosting Pro

    I'm in here Chuck !
  20. MST Reppin Hard!
    CTDeuce's Avatar
    Stats
    5'9"  215 lbs.
    Join Date
    Mar 2008
    Posts
    6,116
    Rep Power
    222188
    Level
    54
    Lv. Percent
    28.2%
    Achievements Activity ProPosting ProPosting Authority

    Quote Originally Posted by AK32408 View Post
    I'm in here Chuck !
    Sweeeet! Welcome, and thank you for following....I really do appreciate all of the support, and it's only day 2
    Millennium Sport Technologies Representative/Sponsored Athlete
    www.millenniumsport.net
  21. IBE/PHF Rep
    AK32408's Avatar
    Stats
    6'5"  245 lbs.
    Join Date
    Feb 2008
    Age
    29
    Posts
    2,434
    Rep Power
    1312
    Level
    35
    Lv. Percent
    50.43%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by CTDeuce View Post
    Sweeeet! Welcome, and thank you for following....I really do appreciate all of the support, and it's only day 2
    You got it buddy !

    We're all here to support, motivate, and help ya along the way.
  22. Board Sponsor
    AE14's Avatar
    Stats
    5'10"  200 lbs.
    Join Date
    Jul 2007
    Posts
    12,502
    Rep Power
    1097382
    Level
    74
    Lv. Percent
    53.49%
    Achievements Activity VeteranActivity ProActivity AuthorityPosting ProPosting Authority

    I am in CT. Cout me in for any motivation I can offer.

  23. Board Sponsor
    AE14's Avatar
    Stats
    5'10"  200 lbs.
    Join Date
    Jul 2007
    Posts
    12,502
    Rep Power
    1097382
    Level
    74
    Lv. Percent
    53.49%
    Achievements Activity VeteranActivity ProActivity AuthorityPosting ProPosting Authority

    I also understand about your dad. Tuesday would have been birthday 67 for him, and he taught me everything I know about lifting. What is always the most interesting is today is my birthday, and every year I remember the 2 days apart and him never mentioning his birrthday. We are all in with you

  24. MST Reppin Hard!
    CTDeuce's Avatar
    Stats
    5'9"  215 lbs.
    Join Date
    Mar 2008
    Posts
    6,116
    Rep Power
    222188
    Level
    54
    Lv. Percent
    28.2%
    Achievements Activity ProPosting ProPosting Authority

    Quote Originally Posted by Reaper329 View Post
    I also understand about your dad. Tuesday would have been birthday 67 for him, and he taught me everything I know about lifting. What is always the most interesting is today is my birthday, and every year I remember the 2 days apart and him never mentioning his birrthday. We are all in with you

    I really appreciate your support 100%...and I am sorry to hear about your father. My father passed on January 3rd of this year and yesterday he would have been 71 years old. He coached football for 13 years and Knew a great deal about all other sports so he was kinda my guide throughout my teen years in that aspect. One of the main reasons I want to be a coach and a trainer is because of him.

    On a lighter note...happy birthday to you.
    Millennium Sport Technologies Representative/Sponsored Athlete
    www.millenniumsport.net
  25. Board Supporter
    metroba's Avatar
    Stats
    5'11"  202 lbs.
    Join Date
    May 2007
    Posts
    11,064
    Rep Power
    371117
    Level
    71
    Lv. Percent
    94.5%
    Achievements Activity ProActivity AuthorityPosting ProPosting AuthorityPosting Veteran

    You know Im in Deucy!

    TEAM DEUCE!!
    Body Performance Solutions
    Home: http://bpsnutrition.net/
    Facebook: @Body Performance Solutions
  26. MST Reppin Hard!
    CTDeuce's Avatar
    Stats
    5'9"  215 lbs.
    Join Date
    Mar 2008
    Posts
    6,116
    Rep Power
    222188
    Level
    54
    Lv. Percent
    28.2%
    Achievements Activity ProPosting ProPosting Authority

    Quote Originally Posted by metroba View Post
    You know Im in Deucy!

    TEAM DEUCE!!
    Swweeeet deal brotha! Thanks for coming along!!
    Millennium Sport Technologies Representative/Sponsored Athlete
    www.millenniumsport.net
  27. AI Sports Nutrition
    A_I_Sports_Nutrition's Avatar
    Join Date
    Sep 2007
    Posts
    12,580
    Rep Power
    6937
    Level
    67
    Lv. Percent
    64.75%
    Achievements Activity AuthorityActivity ProPosting ProPosting AuthorityPosting Veteran

    In for the ride.
    Ask me for samples of the new RecoverPRO and Maniac. 3Z is coming July 1st Facebook for more info and maybe a great deal on it coming.
    http://twitter.com/#!/TeamAISports
    http://www.facebook.com/AISportsNutrition
  28. MST Reppin Hard!
    CTDeuce's Avatar
    Stats
    5'9"  215 lbs.
    Join Date
    Mar 2008
    Posts
    6,116
    Rep Power
    222188
    Level
    54
    Lv. Percent
    28.2%
    Achievements Activity ProPosting ProPosting Authority

    Quote Originally Posted by pembroke3355 View Post
    In for the ride.
    And as always, i'm thrilled to have you along for it
    Millennium Sport Technologies Representative/Sponsored Athlete
    www.millenniumsport.net
  29. Board Sponsor
    AE14's Avatar
    Stats
    5'10"  200 lbs.
    Join Date
    Jul 2007
    Posts
    12,502
    Rep Power
    1097382
    Level
    74
    Lv. Percent
    53.49%
    Achievements Activity VeteranActivity ProActivity AuthorityPosting ProPosting Authority

    Quote Originally Posted by CTDeuce View Post
    I really appreciate your support 100%...and I am sorry to hear about your father. My father passed on January 3rd of this year and yesterday he would have been 71 years old. He coached football for 13 years and Knew a great deal about all other sports so he was kinda my guide throughout my teen years in that aspect. One of the main reasons I want to be a coach and a trainer is because of him.

    On a lighter note...happy birthday to you.
    Well thanks, and we are all in here for support.

    It is kinda interesting, as hard as it is, we also know that we work hard and in doing so show the influence that they had. Even in the hardship, there is always a positive
    Controlled Labs Head Board Rep
    adam @ ControlledLabs.com
    CONTROLLED LABS products are produced in a GMP for Sport certified facility
  30. MST Reppin Hard!
    CTDeuce's Avatar
    Stats
    5'9"  215 lbs.
    Join Date
    Mar 2008
    Posts
    6,116
    Rep Power
    222188
    Level
    54
    Lv. Percent
    28.2%
    Achievements Activity ProPosting ProPosting Authority

    Quote Originally Posted by Reaper329 View Post
    Well thanks, and we are all in here for support.

    It is kinda interesting, as hard as it is, we also know that we work hard and in doing so show the influence that they had. Even in the hardship, there is always a positive
    I feel that exact way through a lot of the things I do. I always want to set a good example of how I was taught and the kind of people raised me ya know? That's so weird you said that....i've been thinking it for a few weeks now. Anytime I train anyone or help anyone do anything really, I think of how I might be carrying on a legacy of sorts.
    Millennium Sport Technologies Representative/Sponsored Athlete
    www.millenniumsport.net
  31. Elite Member
    Inarius's Avatar
    Stats
    6'2"  260 lbs.
    Join Date
    May 2008
    Posts
    5,377
    Rep Power
    17441
    Level
    54
    Lv. Percent
    92.25%
    Achievements Activity ProPosting ProPosting Authority

    Ill sub up in here!
    Let's get this log rollin!
    SFW and GFH
  32. MST Reppin Hard!
    CTDeuce's Avatar
    Stats
    5'9"  215 lbs.
    Join Date
    Mar 2008
    Posts
    6,116
    Rep Power
    222188
    Level
    54
    Lv. Percent
    28.2%
    Achievements Activity ProPosting ProPosting Authority

    Quote Originally Posted by Inarius View Post
    Ill sub up in here!
    Let's get this log rollin!
    Thanks brother...it's great to have you in for the ride!!

    ps - May 1st there will be a Renegade class in State College that you can take just for bringing some canned goods. I will get you more info as I get it...but I should be there most likely.
    Millennium Sport Technologies Representative/Sponsored Athlete
    www.millenniumsport.net
  33. Elite Member
    borobulker's Avatar
    Stats
    6'0"  280 lbs.
    Join Date
    Sep 2005
    Posts
    5,564
    Rep Power
    932799
    Level
    58
    Lv. Percent
    84.27%
    Achievements Activity AuthorityActivity ProPosting ProPosting Authority

    Quote Originally Posted by CTDeuce View Post
    3/28/09
    Day 1


    This is a very fast post just to go ahead and get this log started. I wanted to make sure I started it today because today would have been my father's 71st birthday. He passed on January 3rd and things have been really hard since. I am starting to make it through piece by piece....but it's for him, and for my unborn son's that I am pushing forward HARD in this log.

    Welcome to all my subscribers and supporters. I'm going to need your help more than ever through this journey!

    Yo buddy! I'm in as always. I can totally relate to where you are coming from with this one. We recently went through similar situations and I have found a whole new desire to better myself and my life from it. I hope you can come out of this as a better person in more ways that one. I am always here if you need anything at all.

    Also, I will soon be planning my Eastern PA trips so, I will keep you updated...
    \\ USPlabs Alpha Ginger //
  34. MST Reppin Hard!
    CTDeuce's Avatar
    Stats
    5'9"  215 lbs.
    Join Date
    Mar 2008
    Posts
    6,116
    Rep Power
    222188
    Level
    54
    Lv. Percent
    28.2%
    Achievements Activity ProPosting ProPosting Authority

    Quote Originally Posted by borobulker View Post
    Yo buddy! I'm in as always. I can totally relate to where you are coming from with this one. We recently went through similar situations and I have found a whole new desire to better myself and my life from it. I hope you can come out of this as a better person in more ways that one. I am always here if you need anything at all.

    Also, I will soon be planning my Eastern PA trips so, I will keep you updated...
    Im looking forward to getting together when you're out my way...that'll be real cool!

    I know we can definitely relate here and it was sad to hear about your situation as well. I am very glad that you have taken such a positive spin from it though and im only hoping I can stay on that same path!
    Millennium Sport Technologies Representative/Sponsored Athlete
    www.millenniumsport.net
  35. Elite Member
    Inarius's Avatar
    Stats
    6'2"  260 lbs.
    Join Date
    May 2008
    Posts
    5,377
    Rep Power
    17441
    Level
    54
    Lv. Percent
    92.25%
    Achievements Activity ProPosting ProPosting Authority

    Quote Originally Posted by CTDeuce View Post
    Thanks brother...it's great to have you in for the ride!!

    ps - May 1st there will be a Renegade class in State College that you can take just for bringing some canned goods. I will get you more info as I get it...but I should be there most likely.
    oh man that would be sweet. Ill be there for sure just let me know when and where.
    SFW and GFH
  36. The Female Terminator
    Rosie Chee's Avatar
    Stats
    5'1"  116 lbs.
    Join Date
    Mar 2008
    Age
    30
    Posts
    16,186
    Rep Power
    493835
    Level
    76
    Lv. Percent
    53.4%
    Achievements Activity VeteranActivity ProActivity AuthorityPosting ProPosting Authority

    I'm here, Chuck
    Contact Me for INDIVIDUALIZED TRAINING AND NUTRITION

    "Think like a Champion. Train like a Warrior. Live with a Purpose." - Rosie Chee
  37. Elite Member
    borobulker's Avatar
    Stats
    6'0"  280 lbs.
    Join Date
    Sep 2005
    Posts
    5,564
    Rep Power
    932799
    Level
    58
    Lv. Percent
    84.27%
    Achievements Activity AuthorityActivity ProPosting ProPosting Authority

    I would be out on the first also, but i GRADUATE MAY 2ND!!!!!


    Maybe another time!
    \\ USPlabs Alpha Ginger //
  38. Elite Member
    Inarius's Avatar
    Stats
    6'2"  260 lbs.
    Join Date
    May 2008
    Posts
    5,377
    Rep Power
    17441
    Level
    54
    Lv. Percent
    92.25%
    Achievements Activity ProPosting ProPosting Authority

    Quote Originally Posted by borobulker View Post
    I would be out on the first also, but i GRADUATE MAY 2ND!!!!!


    Maybe another time!
    oh cmon man Im sure you can make it down here and back before your graduation!
    SFW and GFH
  39. Diamond Member
    John Smeton's Avatar
    Stats
    6'2"  225 lbs.
    Join Date
    Sep 2004
    Age
    33
    Posts
    10,014
    Rep Power
    33560
    Level
    62
    Lv. Percent
    82.04%
    Achievements Activity AuthorityActivity ProPosting ProPosting AuthorityPosting Veteran

    In here bro. You know you can count on me to critque. Nicely done at 234.. any pictures?
    Follow me on facebook, twitter and youtube, where I share information and videos to help you achieve your physique goals, John Smeton Ftness
  40. IBE/PHF Rep
    AK32408's Avatar
    Stats
    6'5"  245 lbs.
    Join Date
    Feb 2008
    Age
    29
    Posts
    2,434
    Rep Power
    1312
    Level
    35
    Lv. Percent
    50.43%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by Inarius View Post
    oh man that would be sweet. Ill be there for sure just let me know when and where.
    Thats pretty cool. I got a few friends still up at PSU.. If I got nothin going on I should make the trip up there.. we'll see !
  

  
 

Similar Forum Threads

  1. N.J. Woman, 60, Gives Birth to Twin Boys
    By Jayhawkk in forum News and Articles
    Replies: 3
    Last Post: 06-08-2007, 06:33 AM
  2. Twin Peak's Tri-Phase Progressive Training Question
    By elcid2007 in forum Exercise Science
    Replies: 0
    Last Post: 06-06-2007, 12:42 PM
  3. Training Program to Prep for Special Forces
    By RobInKuwait in forum Exercise Science
    Replies: 16
    Last Post: 02-04-2005, 04:02 PM
  4. Trouble with the boys...
    By GangstaJDog in forum Anabolics
    Replies: 17
    Last Post: 03-30-2004, 03:37 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in