100 Day Pull-up Challenge!!! Join Me Starting Monday March 9th

Page 2 of 21 First 1234 ... Last

  1. Quote Originally Posted by futurepilot View Post
    Probably not what you were referencing,

    http://www.tacticalathlete.com/88lbarticle.htm

    Heres a good one. Shows the 100lb mark can be broken.

    http://www.youtube.com/watch?v=tOOayJm7_78
    It was exactly, thanks.

    You going to join us???
    ADVANCED MUSCLE SCIENCE
    Strongest On The Market
    RECOVERBRO: Est. Post #3222


  2. Im in it to win it, my rommates are all NROTC and they dont believe I'll be able to finish it. My one guy said that 'if doing pull ups were that easy I would be able to do 100.' As he sat there and ate Burger King.
    •   
       


  3. Quote Originally Posted by DormantFiber View Post
    if you can do 10 reps with 100lbs strap to your waist make a video of that, then I'll believe you!
    "can currently do a 50 pound plate(yes I have a home gym lol) for 8 repsx3 sets I think in 100 days I could at LEAST get 100 for 1-4 reps..I used to do 2 50 pounders for 4 reps before I got married, so i hope muscle memory can help me transition easily back into heavy lifting again'

    lol you can see what my max was , I never hit 10 reps @ 100 pounds..but I am willing to try. I'll keep you all posted on reps/weight per back workout. It can be done!

  4. man i'm new to this site but this looks awesome. I'm so in

  5. Quote Originally Posted by futurepilot View Post
    Im in it to win it, my rommates are all NROTC and they dont believe I'll be able to finish it. My one guy said that 'if doing pull ups were that easy I would be able to do 100.' As he sat there and ate Burger King.
    Burger Snatch
    ADVANCED MUSCLE SCIENCE
    Strongest On The Market
    RECOVERBRO: Est. Post #3222
    •   
       


  6. Quote Originally Posted by TheLastRonin View Post
    "can currently do a 50 pound plate(yes I have a home gym lol) for 8 repsx3 sets I think in 100 days I could at LEAST get 100 for 1-4 reps..I used to do 2 50 pounders for 4 reps before I got married, so i hope muscle memory can help me transition easily back into heavy lifting again'

    lol you can see what my max was , I never hit 10 reps @ 100 pounds..but I am willing to try. I'll keep you all posted on reps/weight per back workout. It can be done!
    I posted me response before i saw that post... i think you'll reach that target w/o any problems... for me i dont know about adding any weight but for sure i'll go eclipsing my personal best

  7. i think it was thesinner who was posting dips with 90lbs added. not quite the same as pullups, but it makes me wonder what he does pullups with

  8. in! i need to improve on my pull ups anyway! I'd quite like to be able to do wide grip pull ups for like 20 reps. But i'm just rubbish.
    “We are what we repeatedly do. Therefore, excellence is not an act, but a habit.”

  9. Quote Originally Posted by DormantFiber View Post
    I posted me response before i saw that post... i think you'll reach that target w/o any problems... for me i dont know about adding any weight but for sure i'll go eclipsing my personal best
    Ohh buddy.. you would like it. When I started to add weight to pull ups my lats grew like a mofo.Its fun to do variations on hand placement and alternating chins as well.

  10. Did 15 today.

  11. I am in......Rangers all the way, hoah.

  12. wow this is very interesting im not going to join wont fit in with my routine but definately an exciting way to test yourself to see if you can make it! best of luck to everyone!! and if he can do 100lbs around his waist i wanna see that so make a video bud

  13. Quote Originally Posted by EasyEJL View Post
    i think it was thesinner who was posting dips with 90lbs added. not quite the same as pullups, but it makes me wonder what he does pullups with
    Yeah, I've seen a guy in the gym at my base you was spec ops and could dip with 3 to 4 plates and pull-up 2-3. The man was beastly.
    ADVANCED MUSCLE SCIENCE
    Strongest On The Market
    RECOVERBRO: Est. Post #3222

  14. Quote Originally Posted by ABNRanger View Post
    I am in......Rangers all the way, hoah.
    You know, those of us in the Navy/Marine Corps make fun of you guys for that line right??


    Oh, and I got mine in for today. It's not back day so I won't do many, but since I've got a bar in my office I will do some more. I do them every day.
    ADVANCED MUSCLE SCIENCE
    Strongest On The Market
    RECOVERBRO: Est. Post #3222

  15. Quote Originally Posted by MMAMONSTER19 View Post
    wow this is very interesting im not going to join wont fit in with my routine but definately an exciting way to test yourself to see if you can make it! best of luck to everyone!! and if he can do 100lbs around his waist i wanna see that so make a video bud
    If I get there I will ...but it will be a cell phone vid or equal lol. As for dips I used to do 2 platesx12(100 pounds)at a BW of 235..its just not one of my staples anymore. Here is a guy doing 135 pound dips [ame="http://www.youtube.com/watch?v=mTbz20987dw"]YouTube - 10 PERFECT weighted dips 135 lbs.[/ame] Thought you dippers might enjoy it.

  16. [ame="http://www.youtube.com/watch?v=sj9DTlnfs68"]YouTube - Weighted Pull-ups 90lbs.x6[/ame]

    [nomedia="http://www.youtube.com/watch?v=VB85Xrg7di0"]YouTube - Ninja Warrior - Weighted Pull-Ups #2 of 3 = 135 Extra Pounds!!![/nomedia]

    [ame="http://www.youtube.com/watch?v=79UTZC4rBnM"]YouTube - Weighted Chins - me + 145[/ame]

    [ame="http://www.youtube.com/watch?v=NB6qXWWgmBA"]YouTube - 139 Consecutive Pull-ups (Unofficial World Record?)[/ame]

    [ame="http://www.youtube.com/watch?v=8NU_EhOp8E4"]YouTube - 386 lb Pull-up for 1 rep (BW(200lbs) + 186 lbs)[/ame]


    In the name of motivation.hehe.

  17. I just re-read the rules, I thought the ultimate goal /challenge is to do a 100 pull ups on the 100th day without resting. I know it seems crazy, but I thought that would be more of a challenge than spreading it out throught out the day. I mean, I am sure any of you guys can do a 100 pull ups right now if you spread it out throughout the day. Not trying to stir up anything, just making sure I have a firm grasp on the challenge. What if I arrive at the 100 before the 100th day, or it does not matter?

  18. i'm in....luckily i'm starting on the first day.

  19. Quote Originally Posted by TheLastRonin View Post
    Ohh buddy.. you would like it. When I started to add weight to pull ups my lats grew like a mofo.Its fun to do variations on hand placement and alternating chins as well.
    I'll have to take you up on this... its been a while i did them often but today i got my first 10 in (a little extra credit)

  20. Quote Originally Posted by ABNRanger View Post
    I just re-read the rules, I thought the ultimate goal /challenge is to do a 100 pull ups on the 100th day without resting. I know it seems crazy, but I thought that would be more of a challenge than spreading it out throught out the day. I mean, I am sure any of you guys can do a 100 pull ups right now if you spread it out throughout the day. Not trying to stir up anything, just making sure I have a firm grasp on the challenge. What if I arrive at the 100 before the 100th day, or it does not matter?
    The goal isn't to be able to do 100 consecutive pull-ups. If you can do them consecutive then that's bad ass. I just wanted to make a fun routine to get stronger on pull-ups. I know I can do 100 in sets, but remember towards the end you will be doing a good number of pull ups each day, i.e. in the last 3 days alone you will do 294 pull-ups. Most of us don't do that many in such a short time span. After 100 days you would have done 5050 pull-ups. I'll be switching up grips, styles, and how I number my sets etc. though out. I of course will make it my goal to be able to do all I can consecutively when this is done.

    What do you mean if you arrive at 100 before the 100th day. I'll hit 100 in one day before the 100th day because this is on top of my normal routine.

    I can post a much harder pull-up challenge if you'd like. I've got one saved.
    ADVANCED MUSCLE SCIENCE
    Strongest On The Market
    RECOVERBRO: Est. Post #3222

  21. My goal is to do as many as I can consecutive. You right though, that last week is going to be a bitch.

  22. That vid above with the 139 consecutive pull-ups....I don't really believe it.
    ADVANCED MUSCLE SCIENCE
    Strongest On The Market
    RECOVERBRO: Est. Post #3222

  23. I was going to say the same thing... looks like the video is edit and running in a loop 139 times... he doesn't look like he can do that many!

  24. Quote Originally Posted by futurepilot View Post
    My goal is to do as many as I can consecutive. You right though, that last week is going to be a bitch.
    that is also MY goal.

  25. Quote Originally Posted by futurepilot View Post
    My goal is to do as many as I can consecutive. You right though, that last week is going to be a bitch.
    So, are you going to try to do the most consecutive every time or just follow the program and then on day 100 try to do as many consecutive?

    I'm going to follow the program until day 100 then give my back a good 3-5 days of rest, then I'll hit up my max rep for pull-ups.
    ADVANCED MUSCLE SCIENCE
    Strongest On The Market
    RECOVERBRO: Est. Post #3222
  •   

      
     

Similar Forum Threads

  1. Replies: 275
    Last Post: 02-10-2012, 12:11 PM
  2. Replies: 121
    Last Post: 10-09-2011, 11:30 AM
  3. Join me wishing Liftergym33 a Happy B-Day!!!
    By Delta Force in forum General Chat
    Replies: 31
    Last Post: 04-18-2011, 01:34 AM
  4. Join me wishing DormatFiber a Happy B-Day!!!
    By Delta Force in forum General Chat
    Replies: 23
    Last Post: 04-22-2009, 04:04 PM
  5. Lats and wide grip pull-ups (bigger in 4 days?)
    By Jim Mills in forum Training Forum
    Replies: 12
    Last Post: 11-17-2006, 10:06 AM
Log in
Log in