to avoid fat gain

  1. to avoid fat gain


    in the summer i have less time to train, and in holiday i think to go to eat more. so i want to know,what i can use to avoid a great amount of fat gain? sesamina, t4/t3, ppar agonist (fibrates, vit A) or???


  2. SesaThin
    DCP
    AP
    M.Ed. Ex Phys


  3. I was told that CLA works real well. I just bought some and started taking it yesterday so I can't speak first hand, but all I hear is good things. I think that would be the cheapest route.
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  4. In my expierience, and alot of research suggests it as well, to see the benefits of CLA supplementation you have to take it consistantly for atleast 2-3 months. So if you do choose CLA you have to be commited to long term results, not overnight changes.

  5. Hi,
    I started doing workouts and diets indicted on this website. This website helps me alott in reducing 10kg.
    Check this out anabolicminds.com

  6. I want to let you know how much I appreciate you directing us to such a great site!
  

  
 

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