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| Registered User | Supplements critique Currently: 26 yrs old 6'3" 211 lbs 14.5% body fat 10+ yrs lifting (high school, college football, then off and on for the last 3 yrs until I started getting back into it seriously about 4 -5 months ago. Haven't missed a workout in 3 months now that I've managed to get this into part of my daily schedule. After quite a bit of research and talking to some people on here I purchased Powerfull, Anabolic pump, PSlin, and recreate about a month ago. I have been taking powerfull for 3 weeks and just started recreate friday. Current workout is: Monday: Chest, shoulders, tris Tuesday: Front squats or box jumps and back and bis and calves Wed: off (basketball day) Thursday: Dips and heavy shoulders and tris Friday: Heavy legs and bis and calves I would like to continue adding muscle but get back down to about 10% BF, which is where I was pretty much the whole time I was playing ball and was pleased at that %. I'm still trying to balance the diet as I have gained 3 pounds in the 2 months. Body fat stayed the same so I am assuming it is mostly muscle, but I would like to continue to grow muscle, perhaps at a slower rate and start slowly dropping a little BF. Would it be recommended to just keep taking powerfull and recreate for a while or would it be worth while to start taking something else I already have or anything else period? I would like to stay away from any pro hormone or pro steroid products until I get most of the natural gains out of the way with the more mild supplements. Then I will be willing to jump into some milder cycles to get me over the hump later. Let me know what you guys think. John |
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