I know many take a cocktail of misc. supps before fasted cardio or even regular cardio or even training while cutting for that matter. I hate the taste of some of my bulk powders and was wondering if anyone else would like to see a supp like this made.
Leucine:5gr
Green Tea: 500mgs
ALCAR: 3grs
Tyrosine: 2grs
Vit. B-12: 2000mcgs
CoQ10: 50mg
Selenium: 200mcgs
ALA: 50mg
The reason I left stims out was because they're pretty cheap and easy to find my themselves and some people like caffeine over yohimbe and vis versa. There are some potent anti-oxidents to combat the negative effects of ALCAR.
Now obviosly there are other things you could add in there but I feel that these are the basic staples that should be taken before cardio (ecscpecially fasted) along with the most economical, you could use PLCAR and N-acetyl-L-Tyrosine)
Leucine:5gr
Green Tea: 500mgs
ALCAR: 3grs
Tyrosine: 2grs
Vit. B-12: 2000mcgs
CoQ10: 50mg
Selenium: 200mcgs
ALA: 50mg
The reason I left stims out was because they're pretty cheap and easy to find my themselves and some people like caffeine over yohimbe and vis versa. There are some potent anti-oxidents to combat the negative effects of ALCAR.
Now obviosly there are other things you could add in there but I feel that these are the basic staples that should be taken before cardio (ecscpecially fasted) along with the most economical, you could use PLCAR and N-acetyl-L-Tyrosine)