Cut Log Help

  1. Cut Log Help


    I am looking to start my cut, with a log soon, not only to help you, as fellow readers, but myself, what are some essential things i should include in my posts to help myself and other?


  2. what you eat day to day with caloric ratio/total
    including alterations as you see fit each day i.e. if you have a heavy day and you eat more

    your training routine day to day

    your starting weight i.e. lbm to fat% ratio

    your progressing weight

    essentially, include EVERYTHING you do regimenwise.
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