Clen

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  1. Clen


    Started clen yesterday at 40mcg, i bumped it up to 60 today and i am getting the shakes... Love this stuff though...


  2. still going to do 60 again today, then bump it up to 80?
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  3. Ramp it up! Glad you like that shaking--some people dig it. I think clen is a great supp as long as you use it properly. Drink lots of water, and as I recall, it's best not to eat for at least 45 mins before or after using it. And don't worry, the shakes won't last forever!

  4. yeah i was getting the shakes, Im at 100mcg's now and i don't have them anymore.

  5. Ride it out, it goes away.
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  6. thanks guys, i will bump it up to 100 today

  7. Let us know how you progress and what results you get as far as fat loss goes and over what time frame.

  8. i bumped it up to 90 today. and the shakes are great!! i am responding well, drinking lots of water.

  9. i'm on 40mcgs, wicked shakes and jitters yesterday (my first dose), not so bad today, goin to sixty tomorrow,

    other than that i'm also drinking a shiitton of water, thirsty alll day

    what cardio r u doin?

    Hows ur diet?

  10. Make sure you keep water up and add some taurine in. The clen charley horse spasms can be a killer.

  11. Quote Originally Posted by crader View Post
    Make sure you keep water up and add some taurine in. The clen charley horse spasms can be a killer.

    Going to 150 tomorrow, i have small shakes, not bad. Dont seem to be as hungry as usuall.
    Any science/ ideaology of the dont eat within45min of dose?

    I had an odd feeling in my neck today, above the traps where my tendons go into the skull kind of. They seemed to be tight, i never had this before, i attribute it to the clen.

  12. Quote Originally Posted by MentalTwitch View Post
    Going to 150 tomorrow, i have small shakes, not bad. Dont seem to be as hungry as usuall.
    Any science/ ideaology of the dont eat within45min of dose?

    I had an odd feeling in my neck today, above the traps where my tendons go into the skull kind of. They seemed to be tight, i never had this before, i attribute it to the clen.
    is it really necessary to dose it that high?? it works great for me at 80... never got any shakes or jitters, not even sweating, but it did affect my sleep and i have to occasionally supp w/ melatonin.

    and yes taurine is like anti-cramp medicine i take 10g and alleviates any cramp or soreness within minutes...
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  13. Quote Originally Posted by MentalTwitch View Post
    Going to 150 tomorrow, i have small shakes, not bad. Dont seem to be as hungry as usuall.
    Any science/ ideaology of the dont eat within45min of dose?

    I had an odd feeling in my neck today, above the traps where my tendons go into the skull kind of. They seemed to be tight, i never had this before, i attribute it to the clen.

    I don't know of the don't eat 45 min thing. I took it with food. The stuff has a huge half life. I take it with food to keep naseau down. I get the neck tightness also. Although the worst is the bottom of the foot cramps..

  14. Quote Originally Posted by crader View Post
    I don't know of the don't eat 45 min thing. I took it with food. The stuff has a huge half life. I take it with food to keep naseau down. I get the neck tightness also. Although the worst is the bottom of the foot cramps..

    haha funny you mention that, went to 150 today and yea i got one or 2 of those, small quick ones. Glad to hear the neck things wasnt just me either. I dont notice any nausea if i dont eat, i waited an hour to see the other day if i felt a difference, oddly i was not intensly hungry like i usually am.

    Today the shakes were a tad worse, not much. Keep things interesting. I walk around all day too. Tomorrow i am off everything, maybe some cardio. So i may try to hit 200mcg...


    As far as it being neccessary...probably not, but go big or go home right? If you research Clen there alot of peopl who go as high as 200mcg as the top off and then take the few days off...So thats what im doing. This was basically 4-5 days to determine my standing with it. Im running a log soon so won be runnin it throguh that,.

  15. I think the neck tightness may possibly be a sign of elevated blood pressure. I cant prove it but thats what I attributed it to.

  16. Anything above 120mcgs is pushing it, since it is a pretty specific beta-2 agonist, at 120 or below, your heart should be ok, above that and u r risking the slight beta-1 stimulation to become greater and giving you similare sides to taking 3000grams of caffeine, not worth it in my opinion, go big or go home? yeah, hell yeah, but to me that means going to 120 or maybe, ...maybe 140. Be careful bro.

    I'm on my third day, 60 mcgs, a lil shakes, bad foot, calf and forearm cramps, trying to keep up the water, and taurine/potassium/calcium. I am pretty sensitive to stims, 200mg of caffeine gives me a wicked headache, so I figure i will go to 80mcgs tomorrow, and maybe 100 mcgms the day after

    Since the half-life of clen is so long, is t worth tapering down as well? I have heard different opinions, what do ya'll think.

  17. Quote Originally Posted by MentalTwitch View Post
    haha funny you mention that, went to 150 today and yea i got one or 2 of those, small quick ones. Glad to hear the neck things wasnt just me either. I dont notice any nausea if i dont eat, i waited an hour to see the other day if i felt a difference, oddly i was not intensly hungry like i usually am.

    Today the shakes were a tad worse, not much. Keep things interesting. I walk around all day too. Tomorrow i am off everything, maybe some cardio. So i may try to hit 200mcg...


    As far as it being neccessary...probably not, but go big or go home right? If you research Clen there alot of peopl who go as high as 200mcg as the top off and then take the few days off...So thats what im doing. This was basically 4-5 days to determine my standing with it. Im running a log soon so won be runnin it throguh that,.

    LOL I only get them if I sit on my kness with my legs under me, or lay on my stomach with my feet flat. But man do they hurt.

  18. I understand that this is serious. I meant the saying as a little fun.
    I did not have to much tightness in the neck today. Not sure why so im unsure the reason. No headaches as of yet. Im not sensitive to stims but im not sure that clen even falls into that catergory...
    Maybe ill just do 150 again, im not for sure yet. And with the long half life im sure 150 will do me well.

  19. You get used to clen fast. Just keep ramping the dose up as much as you can tolorate.

  20. I personally se absolutely no reason to ramp down. Just doesnt really make any sense to me. The only reason you ramp up is to be able to tolerate the sides right?

  21. yeah ramping down is pointless to me. Currently at 100 mcgs, and loving it. Diet is clean right now, but in another week i will drop out carbs for the most part and being taking the clen upon waking, then hit cardio for 30 min then eat breakfast.

  22. Quote Originally Posted by mss07 View Post
    n another week i will drop out carbs for the most part and being taking the clen upon waking, then hit cardio for 30 min then eat breakfast.
    Thats what im doing! Great results! Im logging it you aught to check it out!

  23. Yea. no need to ramp down. Only up like said above to check how you react.
    I did 100 today. I had a smal cup of coffee this morn so dint want to push anything. I do have some shakes though. Not very hungry.

    I notice when i strech now just randomly i cramp near immediatly if i go "to far"

  24. Just out of curiosity what % fat loss can you see from taking clen?

  25. Quote Originally Posted by BigKrabbe View Post
    Just out of curiosity what % fat loss can you see from taking clen?
    Just like anyother supp. Depends on the person and diet/traingin regime.

  26. agreed. But you do have the liberty of skipping cardio sometimes on this stuff i will say.

  27. up to 120 mcg, and all i can is, i love this stuff!

  28. I am at 100mcg, I think I am gonna stick here tho, I think I could handle 120mcg, but 100 feels good, so I'm not gonna push it, shakes subsided big time, sleeping good too, still lots of water and cramping.

    I hear that clen has some anabolic properties, anyone know through what pathway? Beta receptors???

    I feel like I get a better mind/muscle connection now on clen then before, maybe because of the cramping you get a deeper contraction? Anybody else feel that too?

  29. clen has not been proven to have any anabolic properties in humans.

  30. Quote Originally Posted by joeymutz View Post
    clen has not been proven to have any anabolic properties in humans.
    x2.

    But i proved something....Clen aids in pumps big time, so it seems that way.

    On my back/bi day, I got some nasty bi pumps and my lats felt sic.

    I usually always take A kaizen product called Xtreme NO(i think) and Universal Nut. Storm...and that is a good combo. But i could tell on clen, it seems to help.

    I havent been on for 2-3 days and it feels ok. Glad i droppe it cause yesterday my throat started to close up, body feeling weak/muscles sore, so i think i may be gettin a little sick. Hope it wasnt anything with the Clen...
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