Myrmidon's Albuterol Cycle Log
- 02-10-2006, 12:23 AM
- 02-11-2006, 03:12 AM
Workes bis, tris, and delts. Okay workout. Moved through it pretty smoothly. Had a couple peeps comment on my weight loss and some who asked for spots. Lifts were same as last week if anything, weight has increased.
Cardio was great. Sweated like I normally do and good pace. Max HR was around 175 and min was around 159. Last day is tomorrow and I will have the day off from the gym, but in it's place, I will be working.
For anyone who wanted to look at my diet, I posted it in this section as well. I've been following something very similar if not the exact same. I will post workout next week for critique. Next week, I am taking off from lifting because that is what is in Max-ot's training, but I will still be doing my cardio and ab workouts.
Cal intake for the day using fitday:
02-11-2006, 05:19 PM
02-11-2006, 07:06 PM
I havent tried clen yet. But I got basically no sides from 2 Alb cycles ran close (just time for the receptors to clean).Originally Posted by Achilles13
I want to try topical clen (in lipoderm carrier) to compare. I suggest you try that too
02-13-2006, 03:54 PM
Two days ago.. I would've posted awhile back, but I don't give off work until late in the afternoon. Seems like at night, the board gets really slow and I can't log in. Yesterday, anytime i clicked on a link(night time) it gave me error message talking about lines and arguments. Anywho...
Work sat was a breeze. Got a good sweat in pushing and pulling pallets. I finished up with my last dosages and all was well.
I'll post all the updated information to let all know how the cycle went later on...
02-13-2006, 03:58 PM
Originally Posted by Grunt76
Most definitely... I am going to continue cutting for the next three weeks while I am off, then run the albuterol again. I'll probably up the dosagethis time as well.
02-13-2006, 04:01 PM
Originally Posted by Syr
Same thing here, Syr.. not sides at all from the alb cycle I ran. Thanks for the suggestion on the topical clen.. I may do that just to compare between the two.
02-14-2006, 12:09 AM
02-15-2006, 09:37 PM
Dosage: 12mgs ED for 20 days...
Results: Started dosing at 245lbs and this monday I weighted in at 238. During a 20 day cycle I lost 7lbs. I lost around 3%bf which isn't bad. I am very pleased with the progress that I made while on this cycle.
My Thoughts: I was very pleased with albuterol and wouldn't mind running again. I think I could've dropped my bf if I would've laid off the diet sodas. I know they don't contain cals, but I hold water very easy. With those things having 35mgs of sodium in them, I know that held back some of my progress. Overall, I am happy and would recommend this supp to anyone who wants to lose some weight.
Pics: I will post them as soon as I get camera back.
Thanks: To all of you guys who viewed and posted in the thread. Big thanks to BigMatty for the guidance.
02-15-2006, 09:56 PM
Good log and dropping 3% b/f in 20 days is huge. Most college kids wished they would do that before spring break!!! lol
02-15-2006, 10:25 PM
no joke- i've seen girls workin' it since we got back for spring semester in the gym trying to get ready for spring break
"A Native American elder once described his own inner struggles in this manner: Inside of me there are two dogs. One of the dogs is mean and evil. The other dog is good. The mean dog fights the good dog all the time. When asked which dog wins, he reflected for a moment and replied, The one I feed the most." -George Bernard Shaw
02-28-2006, 10:48 AM
02-28-2006, 11:01 AM
Naw bro, just trying to brighten up after pics. Didn't realize they were that dark.Originally Posted by revodrew
03-01-2006, 10:18 PM
As promised... Sorry for the delay... Things have been hectic lately. Pics are before and after cycle. Crappy pics but its about time I get these up. I'm still a fattie, but that is why we keep working hard to reach our goals...
03-01-2006, 10:58 PM
Looks like you trimmed up a bit around the mid section. Kinda hard to tell with the pics being way diff lighting and the diff angles....
What was the total weight loss?
03-01-2006, 11:03 PM
Yeh looks like you leaned out significantly but it's hard to tell by how much with the difference in the pix. Good work, keep it up.
03-05-2006, 07:05 PM
Awsome progress Tomorrow i am finally going to restart mine. Very rough weeks with beign sick and gettign into a car accident im fianlyl ready to do it. Once again nice progress
03-05-2006, 09:57 PM
Awesome bro good for you!! You def made some really noticable improvements. I actually plan on running another one after i get back from vacation on the 18th. This time im going to have a clean diet along with the serious amount of time i spend in the gym now. Glad my thread was a help to you and any answers i was able to provide for you. Thanks for the nice compliments
03-12-2006, 10:34 PM
Thanks bros for all the kind comments. Sorry about the sh*tty pics. Will have to take some better ones coming off my second cycle of alb. Rysigpi total loss was 7lbs. I think I could've done more but I didn't leave the diet sodas alone. Again, thanks all who kept up with the log, posted, and gave some insight.
03-13-2006, 05:38 AM
Great log. I'm going to try albuterol this year again. I've used clen and been quite happy with it but albuterol has less sides4me and burns fat nearly as good as clen.
03-14-2006, 04:59 AM
Originally Posted by Blinq
Good luck brotha. I was happy with my albuterol cycle... Better than my clen cycle at least. IMO there are too many sides involved with clen... but that is my take on it.
07-06-2006, 07:21 AM
Originally Posted by Achilles13
Ok, let me get something straight here, the IBE alb comes in a vial with it's own dispenser??? Are there dosing numbers on the side of it or what???
07-08-2006, 02:26 PM
Originally Posted by 01yz426
Yes comes with it's own dropper. No numbers on the side. Usually one pump equals the recommended dosage. If you want to take measurements, go to walmart and pick up a "thingamabobber." I can't remember what it is.
07-09-2006, 11:35 PM
What is the recomended dosage for say a 230lb gorilla if I were to buy one of those oral syringes???
07-10-2006, 01:57 AM
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