In Depth Protein Breakdown
- 03-18-2003, 07:06 PM
- 03-19-2003, 06:57 PM
- 03-20-2003, 06:44 PM
03-20-2003, 07:10 PM
03-21-2003, 03:42 AM
11-25-2003, 04:59 PM
casein+cold filtered whey isolate+super bovine serum+strawberry acidophilus+orange metamucil= yummy...
01-01-2004, 03:14 PM
after reading the article from robertthoburn about the body's digestion of protein being to slow for the quick absorbtion of whey as post workout to be completely effective i came up with this......
my meatabolism is sluggish anyway so why not slowly sip a pure whey shake DURING your workout rather than skulling it down as post w/o.
then it would be entering slower into your system and possibly be more useful as this is a critical time for aminos to be present in your system. maybe even have some digestive enzymes to help it.
then have a slower absorbing protein as post w/o. the recovery process would already be underway during the w/o so the importance of post w/o would be lessoned slightly.
i'm no expert though. just trying to make sense from all of this.
04-04-2004, 01:34 PM
What exactly is the difference between an isolate and a concentrate? I thought isolates are absorbed faster, but what exactly is the difference? (I'm wondering why estrogen is not an issue in soy isolate).
07-06-2004, 10:53 PM
proteinfactory.com says that the isoflavones in so actually reduce estrogen by blocking receptor sites?
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