- 06-21-2005, 08:28 PM
- 06-21-2005, 08:46 PM
I hope the steroids comment was a joke. I don't think you could ever say that working out is a waste of time. What would be the point of taking gear and not working out? That's just a good way to mess up your lipid profile. If you have the money, the best thing a new guy like you can do is sign up with Bobo. Otherwise, spend some good time on this board reading logs and general posts to get a good idea of what you need to do, and we can help you once you get a good foundation established.
- 06-21-2005, 09:16 PM
06-22-2005, 01:35 AM
06-22-2005, 11:58 AM
It has to be a joke. If not, you must work out and EAT! Eat lots of food, every 2-3 hours eat something. Make it good food though, no cakes, pies, etc. Get lots of protein and carbs in every meal. If you eat a lot and dont work out, it will all go to your gut, thats not a good weight gain or look.
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