Are all green teas equal?

  1. Are all green teas equal?


    As the title asks.. I just started IF and the bulletproof coffee. I've read that green tea can help with metabolism. I'm assuming that it's the little of pouches that are drank hot & not the kind in the plastic bottles. Am I right on this?

    Is there a tea that anyone would recommend?
    SEMPER FI!!


  2. I love matcha tea. Look it up.
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  3. Not at all. Look at the EGCG content.

    Matcha tea is the best i know of, high egcg mgs, and grown under the best conditions.
    Millennium Sport Technologies Representative
    www.millenniumsport.net
    AMNOV50

  4. Just ordered some. Thanks.
    SEMPER FI!!

  5. yep matcha would be the best

    but imo, I just go with the store brand green tea in the bag, I actually have been putting it in my morning coffee and letting it steep w/ some cocounut oil
    Muscle Research Board Rep

    AM10 for 10% off at Mrsupps.com
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