[font=verdana, arial, helvetica]I am trying to develop a leaning diet for my girlfriend, but she suffers from an underactive thyroid. I was hoping I could get some help from anyone who knows about that type of thing, I know about diets and working out, but know nothing about diets with thyroid problems.
Her stats:
5' 4"
117lbs
25%ish bf
Working out 3-4 times a week for year and a half.
Good responder.
She has never had a diet, and just kinda eats what she wants. She has gotten in a more healty mindset, but still has the occasional junk food binges.
I wanna do her a 60% pro 20% carbs 20% fat diet, but not sure how that would affect her thyroid.
She currently takes pig thyroid to balance out the problem too.
Any suggestions would be great.
Thans[/font]
Her stats:
5' 4"
117lbs
25%ish bf
Working out 3-4 times a week for year and a half.
Good responder.
She has never had a diet, and just kinda eats what she wants. She has gotten in a more healty mindset, but still has the occasional junk food binges.
I wanna do her a 60% pro 20% carbs 20% fat diet, but not sure how that would affect her thyroid.
She currently takes pig thyroid to balance out the problem too.
Any suggestions would be great.
Thans[/font]