Body fat estimate please

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  1. Quote Originally Posted by kisaj View Post
    I posted labs in my log and it is very good for our health. It lowered ldl and triglycerides and increased hdl. Another guy recently ran land and saw improved liver values.
    would continue to rep you if I could. Thanks for the info.


  2. Looking great! Around the 8 or 9 mark but obviously caliper or dexa scan would be more accurate
    Bulking approach advice: increase carb intake, can lower or keep protein same, moderate fats (timing depending whether you intend to use slin or not, not sure if that is natty approved ) would try and keep it clean other than skeduled refeeds so you can constantly add or cut and certain foods/calories knowing the exact calories and how your body works with them.

  3. Quote Originally Posted by kkiniaus View Post
    Looking great! Around the 8 or 9 mark but obviously caliper or dexa scan would be more accurate
    Bulking approach advice: increase carb intake, can lower or keep protein same, moderate fats (timing depending whether you intend to use slin or not, not sure if that is natty approved ) would try and keep it clean other than skeduled refeeds so you can constantly add or cut and certain foods/calories knowing the exact calories and how your body works with them.
    And who might u be? U look new and lookin at ur post count u must be..

    Welcome to AM!
    •   
       


  4. Oh hey veteran yep newby to forums, studying medicine and ifbb bikini competitor

  5. Quote Originally Posted by fueledpassion View Post
    And who might u be? U look new and lookin at ur post count u must be..

    Welcome to AM!
    Ooops forgot to "quote" reply lol
    .......
    Oh hey veteran yep newby to forums, studying medicine and ifbb bikini competitor

  6. Quote Originally Posted by fueledpassion View Post
    And who might u be? U look new and lookin at ur post count u must be.. Welcome to AM!
    Quote Originally Posted by kkiniaus View Post
    Oh hey veteran yep newby to forums, studying medicine and ifbb bikini competitor
    Might give mags a run for her money!

  7. Quote Originally Posted by NattyForLife View Post

    Might give mags a run for her money!
    U might be right. A new queen in town..uh oh. Here come the drama.

  8. Quote Originally Posted by fueledpassion View Post
    U might be right. A new queen in town..uh oh. Here come the drama.
    Haha!

  9. Quote Originally Posted by kkiniaus View Post
    Looking great! Around the 8 or 9 mark but obviously caliper or dexa scan would be more accurate
    Bulking approach advice: increase carb intake, can lower or keep protein same, moderate fats (timing depending whether you intend to use slin or not, not sure if that is natty approved ) would try and keep it clean other than skeduled refeeds so you can constantly add or cut and certain foods/calories knowing the exact calories and how your body works with them.
    Omg. I think I'm in love. Serious





  10. Leg progress

  11. Quote Originally Posted by NattyForLife View Post
    Might give mags a run for her money!
    Haha il take this as a compliment...who is mags?

  12. Quote Originally Posted by fueledpassion View Post
    U might be right. A new queen in town..uh oh. Here come the drama.
    Hey hey no drama here haha just enjoy learning and putting in input where i can! Thanks for the welcome!

  13. Quote Originally Posted by Hockeyaus33 View Post
    Omg. I think I'm in love. Serious
    That was quick!

  14. Quote Originally Posted by Hockeyaus33 View Post




    Leg progress
    Great Genetics FTW!!!
    SNS REP
    Hit me up with any questions any time.

  15. Quote Originally Posted by kkiniaus View Post
    Haha il take this as a compliment...who is mags?
    She is our Canadian hard body
    Sweet gal as well
    SNS REP
    Hit me up with any questions any time.

  16. Quote Originally Posted by McCrew530 View Post
    She is our Canadian hard body
    Sweet gal as well
    Oh she sounds awsome! Will try and check out some of her posts

  17. @ Magdalena get in here and say hi lol
    SNS REP
    Hit me up with any questions any time.

  18. Lol. Second that. I am liking this thread. Hockey showing off crazy genetics, a new very attractive lady, and good vibes.
    Black Lion Research Representative

  19. Sick bulk.
  20. AnabolicMinds Site Rep
    Spaniard's Avatar

    Phenomenal work hockey! You have incredible genetics bud
  21. AnabolicMinds Site Rep
    Spaniard's Avatar

    You said everyone in your fam are bodybuilders, right?

  22. Excellent, just excellent. How are you dosing epic?

  23. You look like the Incredible Hulk in your bulk pics srs! Are you sure your father isn't Arnold!? Great work man!

  24. Quote Originally Posted by glennabolic View Post
    Excellent, just excellent. How are you dosing epic?
    Im currently doin 2 caps preworkout.

  25. Quote Originally Posted by CaptnCaveman View Post
    You look like the Incredible Hulk in your bulk pics srs! Are you sure your father isn't Arnold!? Great work man!
    Hey bro thank you!

    It's funny you mentioned arnie, some people at my gym nicknamed me "baby arnold" haha

  26. You look in awesome shape, I've just purchased formeron you tried this product?

  27. Quote Originally Posted by Hockeyaus33 View Post
    Im currently doin 2 caps preworkout.
    none on off days?

  28. Quote Originally Posted by glennabolic View Post
    none on off days?

    Oh yeah sorry I should have specified. I am doing 2 caps on off days as soon as I wake up first thing.

  29. Quote Originally Posted by CaptnCaveman View Post
    You look like the Incredible Hulk in your bulk pics srs! Are you sure your father isn't Arnold!? Great work man!
    His father has better genetics than Arnold. Have you seen Arnold's kid? He is literally half his size
    SNS REP
    Hit me up with any questions any time.

  30. Quote Originally Posted by McCrew530 View Post

    His father has better genetics than Arnold. Have you seen Arnold's kid? He is literally half his size
    Arnold was on gear at 15....lol
    Serious Nutrition Solutions Representative

  31. Quote Originally Posted by reps4jesus View Post

    Arnold was on gear at 15....lol
    Was that a joke? He didn't look tp be on gear until about 18-19, when his arms blew up to 19-20"...

  32. Quote Originally Posted by fueledpassion View Post

    Was that a joke? He didn't look tp be on gear until about 18-19, when his arms blew up to 19-20"...
    No, he has talked about using gear before 18. He started competing much before 19 and was in very good condition.
    Serious Nutrition Solutions Representative

  33. So you are saying that EP1C @ 2 caps a day, damn good genetics and a solid bulking diet put that 20 lbs on you. Well that sounds awesome. I realize you just came off of a cut. So weight would go up naturally via the dietary changes but to have gained 20 lbs and only put on maybe what 1-1.5% body fat is pretty damn phenomenal for anyone on anything.

    I have been noticing some increases but after seeing this I am going to run my EP1C at 2 caps per day as well.
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Log:
    http://anabolicminds.com/forum/workout-logs/256911-kleen-cuts-back.html

  34. Quote Originally Posted by MrKleen73 View Post
    So you are saying that EP1C @ 2 caps a day, damn good genetics and a solid bulking diet put that 20 lbs on you. Well that sounds awesome. I realize you just came off of a cut. So weight would go up naturally via the dietary changes but to have gained 20 lbs and only put on maybe what 1-1.5% body fat is pretty damn phenomenal for anyone on anything.

    I have been noticing some increases but after seeing this I am going to run my EP1C at 2 caps per day as well.
    Yup I agree, anyone bulking is going to put on a little bit of water weight and whatnot but ill tell you what, I have never had a bulk go this smooth. Most compliments I have gotten in my entire life while on a bulk was this one, felt amazing, and the only thing in my routine that changed was Ep1c + a caloric surplus and of course linear progression in the weight room, which was fueled by Ep1c, IMO.

  35. Quote Originally Posted by Hockeyaus33 View Post

    Yup I agree, anyone bulking is going to put on a little bit of water weight and whatnot but ill tell you what, I have never had a bulk go this smooth. Most compliments I have gotten in my entire life while on a bulk was this one, felt amazing, and the only thing in my routine that changed was Ep1c + a caloric surplus and of course linear progression in the weight room, which was fueled by Ep1c, IMO.
    If that's the case, 6 months from now, a couple hundred more folks will also be saying the same thing.

    And if that's how it turns out, I'll get some then, just before the FDA Bans it. If it really is that EPIC supp that caused ur growth, and not dbol, test and mast, then u won't be the only one getting phenom results.

  36. It's not just EP1C, it is the results we are seeing from (-)-epi products. They are pretty phenomenal and while this is obviously way beyond expectation what hockey is seeing, not out of the realm of possibility. Of course, I'd much rather him bottle and sell his genes. LOL

    I am on my 3rd run and have gained a very solid 10lbs over the last few months. On Follidrone of course.

    Check out The Movements log. Dude is getting shredded and keeps putting up bigger and bigger numbers.
    Black Lion Research Representative

  37. Quote Originally Posted by fueledpassion View Post
    If that's the case, 6 months from now, a couple hundred more folks will also be saying the same thing.

    And if that's how it turns out, I'll get some then, just before the FDA Bans it. If it really is that EPIC supp that caused ur growth, and not dbol, test and mast, then u won't be the only one getting phenom results.
    It seriously scares me sometimes. I can just simply eat my face off and I gain lean muscle mass so easy, it does seem unnatural. But I am very confident that this specific bulk with ep1c was even better than usual.
  38. AnabolicMinds Site Rep
    Spaniard's Avatar

    Quote Originally Posted by Hockeyaus33 View Post
    It seriously scares me sometimes. I can just simply eat my face off and I gain lean muscle mass so easy, it does seem unnatural. But I am very confident that this specific bulk with ep1c was even better than usual.
    Your results are EP1C brother! Keep up the solid work brother!

  39. Your on test dbol and mast and your contributing growth to epic? Just making sure I read that correctly?
    Serious Nutrition Solutions Representative

  40. Quote Originally Posted by reps4jesus View Post
    Your on test dbol and mast and your contributing growth to epic? Just making sure I read that correctly?
    No, he didn't say he was on those. I implied that's what it looks like he is on.
  

  
 

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