Body fat estimate please

[kkiniaus]

Might give mags a run for her money!

Haha il take this as a compliment...who is mags?

 

[kkiniaus]

U might be right. A new queen in town..uh oh. Here come the drama.

Hey hey no drama here haha just enjoy learning and putting in input where i can! Thanks for the welcome!

 

[kkiniaus]

Omg. I think I'm in love. Serious

That was quick!

 

[McCrew530]

Leg progress

Great Genetics FTW!!!

 

[McCrew530]

Haha il take this as a compliment...who is mags?

She is our Canadian hard body
Sweet gal as well

 

[kkiniaus]

She is our Canadian hard body
Sweet gal as well

Oh she sounds awsome! Will try and check out some of her posts

 

[McCrew530]

@ Magdalena get in here and say hi lol:smlove2:

 

[kisaj]

Lol. Second that. I am liking this thread. Hockey showing off crazy genetics, a new very attractive lady, and good vibes.

 

[kissdadookie]

Sick bulk.

 

[Spaniard]

Phenomenal work hockey! You have incredible genetics bud

 

[Spaniard]

You said everyone in your fam are bodybuilders, right?

 

[glennabolic]

Excellent, just excellent. How are you dosing epic?

 

[CaptnCaveman]

You look like the Incredible Hulk in your bulk pics srs! Are you sure your father isn't Arnold!? Great work man!

 

[Hockeyaus33]

Excellent, just excellent. How are you dosing epic?

Im currently doin 2 caps preworkout.

 

[Hockeyaus33]

You look like the Incredible Hulk in your bulk pics srs! Are you sure your father isn't Arnold!? Great work man!

Hey bro thank you!

It's funny you mentioned arnie, some people at my gym nicknamed me "baby arnold" haha

 

[Dexter 123]

You look in awesome shape, I've just purchased formeron you tried this product?

 

[glennabolic]

Im currently doin 2 caps preworkout.

none on off days?

 

[Hockeyaus33]

none on off days?

Oh yeah sorry I should have specified. I am doing 2 caps on off days as soon as I wake up first thing.

 

[McCrew530]

You look like the Incredible Hulk in your bulk pics srs! Are you sure your father isn't Arnold!? Great work man!

His father has better genetics than Arnold. Have you seen Arnold's kid? He is literally half his size

 

[reps4jesus]

His father has better genetics than Arnold. Have you seen Arnold's kid? He is literally half his size

Arnold was on gear at 15....lol

 

[fueledpassion]

Arnold was on gear at 15....lol

Was that a joke? He didn't look tp be on gear until about 18-19, when his arms blew up to 19-20"...

 

[reps4jesus]

Was that a joke? He didn't look tp be on gear until about 18-19, when his arms blew up to 19-20"...

No, he has talked about using gear before 18. He started competing much before 19 and was in very good condition.

 

[MrKleen73]

So you are saying that EP1C @ 2 caps a day, damn good genetics and a solid bulking diet put that 20 lbs on you. Well that sounds awesome. I realize you just came off of a cut. So weight would go up naturally via the dietary changes but to have gained 20 lbs and only put on maybe what 1-1.5% body fat is pretty damn phenomenal for anyone on anything.

I have been noticing some increases but after seeing this I am going to run my EP1C at 2 caps per day as well.

 

[Hockeyaus33]

So you are saying that EP1C @ 2 caps a day, damn good genetics and a solid bulking diet put that 20 lbs on you. Well that sounds awesome. I realize you just came off of a cut. So weight would go up naturally via the dietary changes but to have gained 20 lbs and only put on maybe what 1-1.5% body fat is pretty damn phenomenal for anyone on anything.

I have been noticing some increases but after seeing this I am going to run my EP1C at 2 caps per day as well.

Yup I agree, anyone bulking is going to put on a little bit of water weight and whatnot but ill tell you what, I have never had a bulk go this smooth. Most compliments I have gotten in my entire life while on a bulk was this one, felt amazing, and the only thing in my routine that changed was Ep1c + a caloric surplus and of course linear progression in the weight room, which was fueled by Ep1c, IMO.

 

[fueledpassion]

Yup I agree, anyone bulking is going to put on a little bit of water weight and whatnot but ill tell you what, I have never had a bulk go this smooth. Most compliments I have gotten in my entire life while on a bulk was this one, felt amazing, and the only thing in my routine that changed was Ep1c + a caloric surplus and of course linear progression in the weight room, which was fueled by Ep1c, IMO.

If that's the case, 6 months from now, a couple hundred more folks will also be saying the same thing.

And if that's how it turns out, I'll get some then, just before the FDA Bans it. If it really is that EPIC supp that caused ur growth, and not dbol, test and mast, then u won't be the only one getting phenom results.

 

[kisaj]

It's not just EP1C, it is the results we are seeing from (-)-epi products. They are pretty phenomenal and while this is obviously way beyond expectation what hockey is seeing, not out of the realm of possibility. Of course, I'd much rather him bottle and sell his genes. LOL

I am on my 3rd run and have gained a very solid 10lbs over the last few months. On Follidrone of course.

Check out The Movements log. Dude is getting shredded and keeps putting up bigger and bigger numbers.

 

[Hockeyaus33]

If that's the case, 6 months from now, a couple hundred more folks will also be saying the same thing.

And if that's how it turns out, I'll get some then, just before the FDA Bans it. If it really is that EPIC supp that caused ur growth, and not dbol, test and mast, then u won't be the only one getting phenom results.

It seriously scares me sometimes. I can just simply eat my face off and I gain lean muscle mass so easy, it does seem unnatural. But I am very confident that this specific bulk with ep1c was even better than usual.

 

[Spaniard]

It seriously scares me sometimes. I can just simply eat my face off and I gain lean muscle mass so easy, it does seem unnatural. But I am very confident that this specific bulk with ep1c was even better than usual.

Your results are EP1C brother! Keep up the solid work brother!

 

[reps4jesus]

Your on test dbol and mast and your contributing growth to epic? Just making sure I read that correctly?

 

[fueledpassion]

Your on test dbol and mast and your contributing growth to epic? Just making sure I read that correctly?

No, he didn't say he was on those. I implied that's what it looks like he is on.

 

[Montego1]

Eight percent yeah

 

[reps4jesus]

No, he didn't say he was on those. I implied that's what it looks like he is on.

Oh! I was thinking everyone here had completely lost their minds lol

 

[Swolbraham]

damn, motivational as fuark

looking good brother

 

[3RT]

Nice deltoids for natural, I thought first.. Then I saw +10kg for quite a short period of time. That's just crazy =)
Wonderful physique and so is thread. Very motivating.
Sold on EP1C btw))

 

[Hockeyaus33]

Nice deltoids for natural, I thought first.. Then I saw +10kg for quite a short period of time. That's just crazy =)
Wonderful physique and so is thread. Very motivating.
Sold on EP1C btw))

Thank you 3RT. I will continue to update this once I get closer to the end of the 8 week cut mark (started cut 2 weeks ago).

Also, I think you will be very pleased with EP1C. Olympus Labs is a great company so far, and couldn't ask for much more out of an epichatechin product. Let me know what you think of it!

 

[jball63]

Might try this ep1c. It's not like biogro, right?

 

[Spaniard]

Might try this ep1c. It's not like biogro, right?

Nooooooo... EP1C is Epicatechin

 

[NattyForLife]

Got any progress pics hockey?

 

[kisaj]

Yeah, it's been like two weeks so he probably packed on another 18lbs of lean muscle.

 

[blondmuscle]

Yeah, it's been like two weeks so he probably packed on another 18lbs of lean muscle.

Lol!

 

[Hockeyaus33]

Got any progress pics hockey?

Ok, so this isn't the most accurate representation of the complete progress I have made because I am not the same body fat in both pics since I have not completed my cut yet. When I am fully finished with my cut, I will add more pics for a better comparison. But here is what it looks like for now.

First pic - 195 lb. Around 8-9% bf according to people's estimates in this thread. Taken about 10 weeks ago

Second pic- 212 lb. Not sure about bf %. Taken today

I know it looks like im about to shoot an amateur porno or something. The original pic was taken for non bodybuilding purposes but turned out well so I used it as a progress pic lol!

 

[Wilsy7]

Please! Those photos have much more class than an amateur porno lol


Awesome progress!!!

 

[Pipes]

dam dude you on the Arnold plan or what. jesus **** its like a real life young hulk. send me your drugs young one.

 

[blondmuscle]

dam dude you on the Arnold plan or what. jesus **** its like a real life young hulk. send me your drugs young one.

He's natural man, lol!

 

[Hockeyaus33]

Guys/gals.... does a legitimate bulk mess with your metabolism? Like slow it down. I am eating less cals than last cut, but I am leaning out slower than I did last cut for some reason, and I am practically doing the exact same diet and training program.

 

[NattyForLife]

Guys/gals.... does a legitimate bulk mess with your metabolism? Like slow it down. I am eating less cals than last cut, but I am leaning out slower than I did last cut for some reason, and I am practically doing the exact same diet and training program.

Bulking should have the reverse! Your metabolism should be on fire right now! Is your supplementation the same?

 

[Hockeyaus33]

Bulking should have the reverse! Your metabolism should be on fire right now! Is your supplementation the same?

Natty, thanks for the response

Main supplement changes:

Ep1c (highly doubt this would be causing it. Epichatechin should be HELPING me burn fat)

No more creatine

Started taking Potassium nitrate in addition to the pump products I was already taking

 

[NattyForLife]

Natty, thanks for the response Main supplement changes: Ep1c (highly doubt this would be causing it. Epichatechin should be HELPING me burn fat) No more creatine Started taking Potassium nitrate in addition to the pump products I was already taking

Cardio any different? Also any life style activity level changes? Working more or working less for example?

 

[Hockeyaus33]

Cardio any different? Also any life style activity level changes? Working more or working less for example?

Ive never done any cardio this who time I have lifted. Have always relied on dieting. No life style changes I can think of. I did change from a 10x10 routine to a 5x5 routine while I bulked but changed it back to 10x10 for this cut....

 

[Hockeyaus33]

Oh, I also halted betaine supplementation. Dunno if that makes a difference