Gerbil vs Howwedo, Cut life

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  1. You know what...Aaron since my gf chickened out of taking the Fat Smack challenge with me.... I am just going to use her bottle since she only took one pill out and ship my other bottle of fat smack to gerbil for him to log and I'll even pay the shipping!!!!!! So me and gerbil will do a side by side challenge / review/ log for Purus ...my treat gerbil
    Email me for free prodigy samples
    [email protected]
    www.pni-online.com


  2. Can I still run lean xtreme with it?
    http://anabolicminds.com/forum/cycle-info/223429-abscent-minded-log.html
    Quote Originally Posted by csa2179 View Post
    Pin the kittens with the tren, then attack the judges with the kittens, uppity bastards
    •   
       


  3. Quote Originally Posted by Gerbil
    Can I still run lean xtreme with it?
    Yeah that will give it a prospective with a non stim burner
    Email me for free prodigy samples
    [email protected]
    www.pni-online.com

  4. PM your address my man
    Email me for free prodigy samples
    [email protected]
    www.pni-online.com

  5. This should make things interesting.
    http://anabolicminds.com/forum/cycle-info/223429-abscent-minded-log.html
    Quote Originally Posted by csa2179 View Post
    Pin the kittens with the tren, then attack the judges with the kittens, uppity bastards
    •   
       


  6. Quote Originally Posted by Gerbil
    This should make things interesting.
    Yes so very true!!! Also I name dropped you in the fat smack promo thread bro
    Email me for free prodigy samples
    [email protected]
    www.pni-online.com

  7. Quote Originally Posted by howwedo107

    Yes so very true!!! Also I name dropped you in the fat smack promo thread bro
    How's shít coming bro?
    The Physique Biochemist
    Biochemistry Major
    Your Physique AND Credentials Should Back Up Your Position

  8. Quote Originally Posted by Valdez

    How's shít coming bro?
    Pretty damn awesome now that we will both be using the same fat burner
    Email me for free prodigy samples
    [email protected]
    www.pni-online.com

  9. Quote Originally Posted by howwedo107

    Pretty damn awesome now that we will both be using the same fat burner
    Hell yea bro! Shít just got real!!!
    The Physique Biochemist
    Biochemistry Major
    Your Physique AND Credentials Should Back Up Your Position

  10. Excellent idea!
    Both you guys are getting repped!
    Post a link of this thread in the FS promo thread & sigs if you would like to draw some attention & explain what's going on.

    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.

  11. Quote Originally Posted by Gerbil
    Also forgot grats on the engagement she is a lucky lady.
    Likewise! Good luck! I've been married 3.5 years...best decision ive made.
    I can't believe that God put us on this earth to be ordinary. - Lou Holtz

  12. subbed

  13. Day 2:
    Started the day with a 4g BCAAs, 2 motivate and some light jumprope.

    2 more motivate preworkout, along with another 3g BCAAs
    Arms day went well got a nice bicep pump going today and my triceps were dead at the end, my forearms were freaking rock hard. Going to do abs in the evening and really try and tear em up.

    Today is going to be the day of my cheat meal because I would rather have more calories on a lifting day then a rest day.
    Pics of the greatest meal ever in a couple.
    http://anabolicminds.com/forum/cycle-info/223429-abscent-minded-log.html
    Quote Originally Posted by csa2179 View Post
    Pin the kittens with the tren, then attack the judges with the kittens, uppity bastards

  14. Quote Originally Posted by Gerbil
    Day 2:
    Arms day went well got a nice bicep pump going today and my triceps were dead at the end, my forearms were freaking rock hard. Going to do abs in the evening and really try and tear em up.

    Today is going to be the day of my cheat meal because I would rather have more calories on a lifting day then a rest day.
    Pics of the greatest meal ever in a couple.
    What are your workouts looking like bro?
    The Physique Biochemist
    Biochemistry Major
    Your Physique AND Credentials Should Back Up Your Position

  15. Quote Originally Posted by Valdez View Post
    What are your workouts looking like bro?
    Today I switched it up a little bit,
    Started with 4 sets standing ez-bar curls, then 4 sets preacher curls trying to get 1 second up 4 second down rhythm. Then for triceps I did 4 sets of skull crushers same 1 second up 4 second down rhythm, then 4 sets of tricep pushdowns focusing on full range of motion without the lockout to keep constant tension on triceps. Then 2 sets of tricep kickbacks just to finish off my triceps.
    Forearms: 3 sets of wrist curls, 3 sets of reverse wrist curls, then I did a lap of the gym with towel grip farmers walks with 45 plates. Then Wright roller machine with a 45 plate till failure. Then I was having difficult gripping things, so it was time to end.
    http://anabolicminds.com/forum/cycle-info/223429-abscent-minded-log.html
    Quote Originally Posted by csa2179 View Post
    Pin the kittens with the tren, then attack the judges with the kittens, uppity bastards

  16. Day 2: 15g carb 220p 120f total 1620 cals

    FOOD: All food was hamburger...cheese...almonds.. .chicken...eggs and a protein shake pretty Keto for an off day

    Workout: No workout due to work and now on my way to a dinner show/ engagement celebration....

    Supplements: Fat Smack XR x2

    Glad you had a good day gerbil bro keep killin them pipes of yours!!!! Also I followed a 6 hour eating window today yeahhhhh buddyyyyy lol I'm taking a bottle filled with 10g BCAAs with me for later haha I'm going to rip up abs ad cardio tomorrow yum I can taste the sweat
    Email me for free prodigy samples
    [email protected]
    www.pni-online.com

  17. Quote Originally Posted by howwedo107
    Day 2: 15g carb 220p 120f total 1620 cals

    FOOD: All food was hamburger...cheese...almonds.. .chicken...eggs and a protein shake pretty Keto for an off day

    Workout: No workout due to work and now on my way to a dinner show/ engagement celebration....

    Supplements: Fat Smack XR x2

    Glad you had a good day gerbil bro keep killin them pipes of yours!!!! Also I followed a 6 hour eating window today yeahhhhh buddyyyyy lol I'm taking a bottle filled with 10g BCAAs with me for later haha I'm going to rip up abs ad cardio tomorrow yum I can taste the sweat
    Sounds like a solid day, keep it up dude. BCAAs are a god send.
    http://anabolicminds.com/forum/cycle-info/223429-abscent-minded-log.html
    Quote Originally Posted by csa2179 View Post
    Pin the kittens with the tren, then attack the judges with the kittens, uppity bastards

  18. For my cheat meal of the week:
    Name:  IMAG0140.jpg
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    Then after 30 minutes of om nom nom nom...........



    Name:  IMAG0141.jpg
Views: 99
Size:  82.5 KB
    http://anabolicminds.com/forum/cycle-info/223429-abscent-minded-log.html
    Quote Originally Posted by csa2179 View Post
    Pin the kittens with the tren, then attack the judges with the kittens, uppity bastards

  19. Quote Originally Posted by Gerbil
    For my cheat meal of the week:
    <img src="http://anabolicminds.com/forum/attachment.php?attachment****60 594"/>

    Then after 30 minutes of om nom nom nom...........

    <img src="http://anabolicminds.com/forum/attachment.php?attachment****60 595"/>
    Shipping you a 100$ McDonald's gift card bro hehehehehehehe my secret weapon lol jk nice man looks like um something foreign haha
    Email me for free prodigy samples
    [email protected]
    www.pni-online.com

  20. Vietnamese food. Eating like that I can see why they won the war.

    Quote Originally Posted by howwedo107 View Post
    Shipping you a 100$ McDonald's gift card bro hehehehehehehe my secret weapon lol jk nice man looks like um something foreign haha
    http://anabolicminds.com/forum/cycle-info/223429-abscent-minded-log.html
    Quote Originally Posted by csa2179 View Post
    Pin the kittens with the tren, then attack the judges with the kittens, uppity bastards

  21. I'll just leave this here......FYI I cut out the others in the pic that's why I look weird haha



    Name:  image-3589666537.jpg
Views: 97
Size:  190.5 KB
    Email me for free prodigy samples
    [email protected]
    www.pni-online.com

  22. Quote Originally Posted by Gerbil

    Today I switched it up a little bit,
    Started with 4 sets standing ez-bar curls, then 4 sets preacher curls trying to get 1 second up 4 second down rhythm. Then for triceps I did 4 sets of skull crushers same 1 second up 4 second down rhythm, then 4 sets of tricep pushdowns focusing on full range of motion without the lockout to keep constant tension on triceps. Then 2 sets of tricep kickbacks just to finish off my triceps.
    Forearms: 3 sets of wrist curls, 3 sets of reverse wrist curls, then I did a lap of the gym with towel grip farmers walks with 45 plates. Then Wright roller machine with a 45 plate till failure. Then I was having difficult gripping things, so it was time to end.
    Lol! Glorious! Gotta love arm day! What's your rep range looking like?
    The Physique Biochemist
    Biochemistry Major
    Your Physique AND Credentials Should Back Up Your Position

  23. 6-10 normally

    Quote Originally Posted by Valdez View Post
    Lol! Glorious! Gotta love arm day! What's your rep range looking like?
    http://anabolicminds.com/forum/cycle-info/223429-abscent-minded-log.html
    Quote Originally Posted by csa2179 View Post
    Pin the kittens with the tren, then attack the judges with the kittens, uppity bastards

  24. I have Michael Jackson in this thread and you are all talking about reps and weight!!!!! I am ashamed!!!!! All hail the king of pop!!!! Lololol
    Email me for free prodigy samples
    [email protected]
    www.pni-online.com

  25. Quote Originally Posted by Gerbil
    6-10 normally
    what about rest period?
    The Physique Biochemist
    Biochemistry Major
    Your Physique AND Credentials Should Back Up Your Position
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